mermaidcamp

mermaidcamp

Keeping current in wellness, in and out of the water

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Valentine for Kali Maa

February 7, 2013 3 Comments

The Hindu goddess Kali has protection on her mind at all times. She is one heavily armed vigilant  benevolent mother. She has a red tongue to represent our carnal desires, and she prefers red flowers as an offering. Remember Kali at Valentine’s Day because she is the ultimate power ranger of tough love.  She can and will make or break you. Understanding the Hindu pantheon will not conflict with your religion, and may bring to light your own relationship with the wrathful mother.  You do not have to call her Kali to know who she is.

Kali is the destroyer.  Her name is based on the word time.  Nothing escapes time.  Her job is to shatter illusion. She shows up all blue and naked with weapons and multiple severed heads and arms. She herself has four arms to administer justice.  She is intent on the destruction of evil, and like all mothers, teaches her children about evil in doses they can handle. Her protection is essential for the continuation of the universe, but she gets a bad rap.  Destruction is only the other side of creation.  The birth and death cycle is inevitable.  To grasp the power and the glory of Kali you need to see that time is at least as powerful as space.  Mother Earth is the ultimate judge.  This too shall pass. This year dedicate some red flowers to the eternal protective mother.

Feasting

February 6, 2013 1 Comment

Feast is the perfect place to eat an early lunch on Saturday.

Feast in Tucson

Feast in Tucson

Hungry Girl

Hungry Girl

Quiet table with a view of the mountains

Indochine cocktail

Indochine cocktail

Tasty fresh cocktail with ginger cilantro and whiskey

Kale brussel sprout salad

Kale brussel sprout salad

Krispy kale, sliced brussels sprouts, dates, fried shallots, and more in super salad

Leeks and peppers

Leeks and peppers

I enjoyed the full flavored leeks with a variety of peppers, both hot and sweet

asparagus mushroom waffle

asparagus mushroom waffle

The combo of the garlic crisp waffle with the creamy mushroom asparagus sauce was terrific

Seafood Chowder

Seafood Chowder

Bob enjoyed his creamy chowder.

Shank of lamb

Shank of lamb

His lamb was cooked perfectly and served beautifully.

no room for dessert

no room for dessert

Classy Tucson Dining

Classy Tucson Dining

The menu changes seasonally so you will always find a new treat in store.  A gourmet delight!!

Women in History-Anima Projection

February 4, 2013 3 Comments

The celebration of Women’s History Month will take place in March, 2013 with a theme about innovation and imagination. A  salute to women in engineering, math and science must include the women who broke into those and other fields after a struggle to be educated.  By following a timeline we can see the contributions women have made.  The Queen archetype, both in history and in mythology has power to rule with wisdom when she is at her best.  Queens inherit the power and responsibility of ruling people wisely.  The shadow queen is ruled by her own heart and lacks boundaries.

It is obvious that without women there could be no history, no men, and no archetypes.  Our collective consciousness is full of both reality and projections.  To create a better and more wholesome future it behooves us to sort out delusions in order to enlighten both men and women.  When archetypes are understood well the need to perceive the world by using stereotypes can vanish.  Stereotypes are cliche. Archetypes are infinitely instructive. When you look around the world do you notice examples of both? How do you avoid being a stereotype?

Exit the Dragon, Enter the Black Water Snake

February 1, 2013 3 Comments

The Chinese New Year will arrive on Feb. 10, 2013, ushering in the year of the black water snake.  The lady above and her snake, Precious, demonstrate snake power in action.  Long associated with healing, the snake is a symbol of wisdom, contemplation, insight through meditation.  In the Chinese zodiac the snake is a fortuitous influence that increases the flow of wealth around it.  Snake year bodes well for profit through attention to detail.  The significance of the color black is that of deep, unexpected change.  It is important to be very mindful and attentive to detail in the coming year to avoid unexpected deeply tragic change. The flow of water inside the body deserves full attention, as the year will be all about kidney chi.  Everything is always about kidney chi, but the importance of fluids in every sense, will be key in managing good health in the year of the black water snake.

Caleb Carr, Governor of Rhode Island Colony

January 30, 2013 3 Comments

Caleb Carr at Rest

Caleb Carr at Rest

I must amend this post because I made an error in my tree.  After I had the good luck to visit Caleb, I learned that I had the wrong Sweet in the 1600s.  I have corrected the error, but will am leaving this here for his fans.  He is not my 9th great grandfather, but is my relative.

Gov. Caleb Carr , born in London, Eng., Dec. 9, 1616, came to America with his brother Robert, on the ship Elizabeth Ann, which sailed from London May 9, 1635. He settled in Newport, R.I., with his brother Robert about 1640. He held many offices of public trust and honor during his lifetime, and accumlated considerable property. He was general treasurer from May 21, 1661 to May 22, 1662. In 1687-8, he was justice of the General Quarterly Session and Inferior Court of Common Pleas. He was governor of the colony in 1695, which last office he held till his death, which occured on the 17th day of December, of the same year. He was drowned. In religious belief he was a Friend or Quaker.

He had seven children by his first wife Mercy, (probably Mercy Vaughan) who died Sept. 21, 1675, and was buried in the family burying ground. The inscription on her gravestone reads as follows: “Here lieth interred ye body of Mercy Carr, first wife of Caleb Carr, who departed this life ye 21st day of September, in ye 45th year of her age, and in the year of our Lord, 1675.” His second wife was Sarah Clarke, (Widow Pinner) daughter of Jeremiah Clarke, and sister of Gov. Walter Clarke, and by whom he had  four children. She was born in 1651 and died in 1706.

He died Dec.17, 1695, and was buried in the family burying ground on Mill street, beside his first wife. The inscription on his tombstone reads: “Here lieth interred the body of Caleb Carr, governor of this colony, who departed this life ye 17th day of December, 1695, in ye 73rd (79) year of his age.”

Caleb Carr (1623 – 1695)
is my 9th great grandfather
Sarah Carr (1682 – 1765)
Daughter of Caleb
John Hammett (1705 – 1752)
Son of Sarah
MARGARET HAMMETT (1721 – 1753)
Daughter of John
Benjamin Sweet (1722 – 1789)
Son of MARGARET
Paul Sweet (1762 – 1836)
Son of Benjamin
Valentine Sweet (1791 – 1858)
Son of Paul
Sarah LaVina Sweet (1840 – 1923)
Daughter of Valentine
Jason A Morse (1862 – 1932)
Son of Sarah LaVina
Ernest Abner Morse (1890 – 1965)
Son of Jason A
Richard Arden Morse (1920 – 2004)
Son of Ernest Abner
Pamela Morse
I am the daughter of Richard Arden

On May 9, 1635 the ship Elizabeth and Ann slipped her moorings and put out from London, England under the command of Roger Cooper, Master. Her destination was New England. On board were on hundred and two passengers bearing permission to emmigrate to the new world that lay on the western shore of their ocean.

Among these passengers two should command our attention. These are listed in the old records as Robert and Caleb Carr. The notation of “Taylor” is appended to the name of Robert designating his trade. A later writer, Dr. Turner of Newport, refers to them as from Scotland. As yet we do not know exactly from whence they came.

Sometime in the following June (early midsummer, one account says) the ship arrived in Boston harbor and our ancestors were in America.

For the next two years we have to guess as to the residence of the two passengers on the Elizabeth and Ann. For the remainder of their lives Robert and Caleb Carr were close associates of William Coddington who came from Boston, Lincolnshire, England as of of the original members of the Mass. Bay Company in 1629 and was a leading merchant in Boston, Mass. during this period. Robert and Caleb landed at Boston and two years later left Boston. Adding all these facts together are w not permitted to assume that our ancestors were for these first two years of the living on this side the Atlantic in the rapidly growing town of Boston.

Early in 1637 a group of Boston people led by William Coddington left Boston because of religious differences. They went to Providence and conferred with Roger Williams as to settling in those parts. With the active aid of Mr. Williams the group purchased from the Indians the large town of Quidnick and immediately proceeded to the business of founding the town of Pocassit (later called Portsmouth). It is thought that the Carrs left Boston with this group. Certainly they were early at the Pocassit settlement for on Feb. 21, 1638 Robert Carr was listed as an inhabitant. It is my thought that Caleb who was still but a child of fourteen accompanied Robert.

Many seem to have come to the new settlement at Pocassit that summer of 1638 and the following winter for in the spring of the next year William Coddington and a small group of the leading men removed to the south end of the island to lay out a new settlement leaving at Pocassit a goodly company to carry on.

Again the Carrs followed William Coddington and like him remained at the new settlement the rest of their days. the name which they gave this new home was remained unchanged all these years. It is still Newport.

Lying in the mouth of Narragansett Bay off shore from Newport is the sizable island of Conanicut (known now as Jamestown). In contrast with the forested shores of Aquidnick, Conanicut had some cleared land where the Indians had for generations summered and grown their corn and vegetables. This area of hay, pasturage and vegetable land appealed to the forest bound inhabitants of Newport. Thus in 1659 we find William Coddington, Benedict Arnold, William Brenton, Caleb Carr and Richard Smith leading a company of Newport citizens in arranging the transfer of Conanicut and the small adjoining islands of Gould and Dutch to themselves. Chief Quisaquam made the transfer on the part of the Indians.

Both Robert and Caleb were among the ninety-eight original purchasers of the island. It is thought that neither of the brothers resided on the island. This move was left to their children.

Triberr Prime Lite

January 29, 2013 7 Comments

After a few of weeks of Prime Lite membership I can report that I am happy I have subscribed. I like the ability to auto approve the bloggers whose work I know I want to share. This single feature, which I am not using to the max has streamlined Triberr for me in a good way. I do not post 14 times a week now, so I did not buy the service to be able to post more frequently. The additional features are the draw for me. I aspire to posting 14 good quality blog posts a week, but feel no pressure to do so to get my $10 worth.

The success of Triberr and the tribes to which I belong is important to me. I enjoy getting to know others by reading their blogs. I learn how to write and produce a better blog, and I also acquire much knowledge I would not otherwise encounter. I choose to tweet the content that I find useful and compelling. Since this curation of content is a kind of self expression, care needs to be taken to serve your community rather than just flood the twitter stream. By paying only $10 a month I am entitled to auto approve the content of 25 bloggers, which is a lot! I have privileges to both be a member and owner of more tribes, which at present is not an issue. I received an atomic tribe, whose members automatically share my blog each time I publish it. I aspire to have fans who want to do that at some point in my life, but for now, this is also an unused part of my new status.

When I was invited to join Triberr it helped me to commit time to both reading and writing blogs. I have been pleased with the positive results. By sharing the experience with my tribe I gained both confidence and skill. Until recently I have paid nothing for all these advantages. In comparison to other services I already have, $120.00 for the year is a super deal for Prime Lite. I can expand and work my way into using all the benefits. For now, I am glad I have the challenge of making use of them. Triberr provides excellent value and community to my tribe and me.

Gradual Decline

January 29, 2013 1 Comment

The people who have gone through natural disasters and survived can tell us change is never what we expect. The people who languish in unhappy circumstances often believe that fate has trapped them without options.  The appearance of permanence is a mind boggler. The sensory world seems permanent and meaningless, virtually everything it is not. You are an element of change, weather you acknowledge it or not. Some folks imagine they are preserving the world, others think they are destroying, ruling, or upgrading it. If sudden events alter the world around you, you will both adopt new ways of coping and adapt new skills. This is true for gradual change as well.

The median income in the U.S. of all but the top 10% of earners has remained relatively flat since 1967. Not all family groups, but most, own less than they owned three years ago. A small increase in household income is enjoyed by the top 5 percent of earners, but the middle class has lost income since the big crash of 2008. The adaptation to this reality does not look like healthy acceptance and appropriate response. The concept that the future is always better casts a dark economic cloud over real budgets. Spending as if there is no tomorrow usually results in a future of gloom. Paying the piper is inevitable in terms of karmic as well as financial debt. At both a personal and a national level new skills and perspectives are needed to break the cycle of gradual decline.

Shape Shirfting

January 24, 2013 1 Comment

The archetype of shapeshifter is known as an element to build characters for plots in novels. It is also well known in mythology. Shape shifting involves skill navigating between levels of consciousness. It is related to the trickster Coyote in legend, but has less specific goals. In dreams this character can be a savvy guide. Flexibility is the theme and the great talent of the shapeshifter. In therapy or self realization the archetypes can be used to enlighten the eternal aspects of the human story. Another name for this character is spell caster.

My own direct experience with this energy came through a very funny Yaqui friend of mine in Mexico. First he effortlessly got me to wear a medicine bag made of deerskin. I am a very prissy vegetarian and asked him for one with no animal parts. He dangled it and told me it was my medicine but if I didn’t want it…I grabbed it and put it over my head faster than you could say Cachora is your shaman. It was, indeed, my medicine. A few months later he made me turn in my medicine. He freaked me out by attaching a buffalo tooth. When he gave it back with the tooth I was laughing so hard. I remember joking that next I would be wearing an entire coyote head around my neck. He announced that he would be able to be with me at night while I wore the tooth. I do still wear my medicine sometimes, although I have not seen Cachora in years. The medicine fell on the floor, breaking the tooth in two pieces, revealing the center of itself while I was at a hot spring on a personal vision quest. I thought about that buffalo. I thought it was significant, then promptly super glued it back together. My medicine still works and I still think it is funny. It reminds me to check all levels of consciousness before making moves.

Mood Magic-Forgiveness

January 23, 2013 10 Comments

To alter your mood is to change your world. When you are happy and you know it you attract and notice joyful  people and events around you. When other emotions dominate your mental landscape you notice others in the same boat, whatever the boat happens to be. One way to describe the mutual misery bonding is woundology. This term was coined by Carolyn Myss to explain how and why people retain rather than heal from their wounds.  Contentment is not always possible, but clear intentions can be.

Pity and compassion are not the same.  Solicitation of pity requires that you also pity others and the outrageous fortune they encounter.  Pity is a currency of pain, highest value being placed on the heaviest suffering. The journey to well being involves mind, body and spirit.  The distinction between seeking power through pity and creating well being through compassion is key to living a full life.  If information and data were the source of good health we would all be very healthy.  The element of forgiveness unlocks the possibility of a happy and healthy future.

Where is My Shadow?

January 22, 2013 6 Comments

“You don’t just integrate your “shadow.” It’s not an aspect of personality but a mysterious element in the human condition.” – Thomas Moore’s tweet of the day today. @thomasmooreSoul is on twitter, like @Pontifex. They both know Latin, liturgy, and the Holy Ghost. Their twitter streams could not possibly be more different. Thomas Moore tweets a dab of darshan daily to his small following. Nobody tweets crass insulting things to him, like they do to the Pope. It is a quiet, one way stream, like the Tao itself..bringing us closer to the truth every day. The truth is always downhill, and flow always involves removal of obstructions. Today he is tweeting about the much misunderstood Jungian theory of the shadow. Shadow can very well be the prime obstruction to living a happy full life. So, where is this mighty shadow, anyhow?

The shadow is the part of your self, or your society, of which you are unaware. It is hidden by your extreme belief in what you are fed by your ego. The ego is the weakest link to reality, in a way, because it only wants to confirm and uphold status quo as it prefers it. Meditation, contemplation, or artistic endeavors bring perspective needed to see this shadow. It is the reason you are in whatever rut you occupy. The rut is like a bunker maintained by your self image. Like a city with big buildings, no shadow is cast down in the bunker, except maybe at noon for a while. In the “reality bunker” the ego rules and keeps other aspects in the belief system you know as your rut.

With Groundhog Day fast approaching, consider celebration this year by leaving your thought bunker to risk seeing your shadow. How might a gentle reader do such a thing? Silence is the threshold. Meditation is the key. Mandala is the map. Wisdom is the reward. Walking a labyrinth is a wonderful way to begin.