mermaidcamp

mermaidcamp

Keeping current in wellness, in and out of the water

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Without Julia Child America might never have learned technique.
When we celebrate the holiday of food, her presence is floating across the nation bidding us all a “bon appetite”. This PBS tribute to her career is a blast.  Enjoy! Happy Feast, America.

Julia Remix

November 27, 2013 3 Comments

Themis, Titan Goddess

November 22, 2013 10 Comments

Themis

Themis on Delphic tripod

Themis is the Titan goddess of law, order, and prophecy. She gave birth to the Horae, the seasons, who determine the timing of all things in this world and beyond.  The scales of justice are associated with her.  The oracle at Delphi was founded by Themis and her mother Gaia.  both of them are in associated with prophecy.  She was an early bride of Zeus, and acted as his councilor, instructing him in divine law.  Man made law often is in direct conflict with divine law.  Themis defends her mother Gaia, the earth.  In this age of eco-consciousness and efforts to both save and restore natural resources in peril, Themis is the pure spirit of ecology.  She defends the beings, all the animal, mineral, and vegetable offspring of the Earth.  In the War of the Titans, she took the side of the Olympians.  She was the most important goddess in the first generation of Olympians. Today her significance is as a defender of our earthly mother.  Can you think of people or institutions that embody divine justice?

Make My Day

November 20, 2013 8 Comments

Thanksgiving cactus

Thanksgiving cactus

sky blue pink

sky blue pink

sunset

sunset

When I think of an ideal day I have plenty of time and plenty of tasty snacks. The weather can be any way, but my awareness is high.  When I think of the Thanksgiving season and the Black Friday vision of what is to come I become a serious holiday prepper.  I am not preparing for the zombie apocalypse or the end of civilization, but for the temporary insanity of all the world  shopping to be shopping.  I am preparing to stay home, work very little, and dine in some fine establishments close to my home for holiday meals to savor, remember, and pay chefs to create.  I will not find myself at Trader Joe’s, or any other grocer, the night before Thanksgiving because I will not need any groceries for my meal.  I have what I need, reservations at Maynard’s.  Situated in the old train station and across the street from Hotel Congress, this fancy restaurant gets rave reviews, and we have never tried it.

For our big December family gift to ourselves we are taking our coon hound to Scottsdale to her favorite hotel, Kimpton FireSky.  She loves the dog centric customer service, and all the other guest dogs.  We love to dine at Posh, right across the street.  We will drive up for the improvisational cuisine and a break from being at home.  There are many cute small businesses in Scottsdale that create a flavor in the old downtown that we enjoy.  We like the art galleries and will probably hit a local farmers’ market or two while we are up there.  It will be citrus and date season, and although Phoenix is no longer very agricultural, there will be some local products we don’t have down here in Tucson.

For Christmas Eve we have reservations to dine very close to home at Pastiche.  This week you can buy gift cards at  Pastiche that come with a 25% bonus.  Next week the bonus goes down to 20%.  I am armed with my $125 worth of Pastiche gift cards which I purchased for only $100. I am so ready to party.  I am completely into the idea of doing no cleaning, cooking, or entertaining, other than inviting friends to join us out on the town.  I used to enjoy a labor intensive, baking, crafting, decorating, cocktail partying holiday cheer.  Now that is all just way too much effort.  I appreciate the labor and creativity that chefs and restaurants can provide, while I take it easy and be grateful that there is no clean up after my nap.

Wish List

November 19, 2013 5 Comments

Wishing for gifts changes over time.  The kinds of things we want and what we believe we will gain from them may become more complex, or more simple than in childhood. When giving gifts my style is to prefer to share an experience, like a meal, a concert or class. When receiving I am the same.  I have so much physical stuff I can’t really imagine owning more.  The burden of taking care of worldly goods eventually comes with diminishing returns.  Sometimes we are sentimental about objects and cling to them because they remind us of a person, place, or event.  Certain things we made ourselves are important beyond reason because they mark our proficiency at a certain time. Things require space and some attention.  As we acquire more stuff and it all needs attention, we may be loosing something more than just usable space.

I was very impressed the first time I studied with the Dalai Lama of Tibet in 1993.  He gave us Buddhist teachings as well as his own point of view.  One of the outstanding exercises I have always remembered from that teaching was about acquisition.  He said:

  • Notice how you feel about an object when you fist notice it and it creates desire in you
  • Notice what longing for the object feels like
  • Notice what your feeling is at the moment you acquire the desired thing
  • Check back and notice how you feel after you have owned it for some time

He wanted us to be aware that the thrill is usually much diminished as soon as the object becomes our own.  After owning something for a while we notice that it did not give us the total satisfaction we had expected from it.  This is called buyer’s remorse..it is also called attachment.  So caveat emptor all you little elves out there; Once you have your thing you will have to deal with it and find a place to put it.

Butterflies, Orchids, and Frogs, O MY!!!

November 14, 2013 3 Comments

Each year Tucson Botanical Gardens opens a special tropical exhibit of butterflies. The greenhouse is maintained all year, but in the summer it is too costly to keep at temperature, so they take a break. I love to spend time in the butterfly magic display and do so very frequently. I am pretty excited to announce that they now have tiny tree frogs joining the butterflies. The frogs hide a bit from the crowd because they are nocturnal. I managed to see three and get some shots. Since it was Veterans Day lots of kids were in the house.  I also met a woman who has taken a course at the gardens in pocket sketching.  She had a tiny set of water colors and was popping out some tiny great art.  This is my favorite entertainment in town.  Members can go as often as we like, so I am a frequent butterflyer.

Ending the Book Diet

November 13, 2013 3 Comments

Bar Book

Bar Book

bar food

bar food

bar

bar

festive friend

festive friend

I have restricted my reading of books for the last year to three, Sacred Contracts by Carolyn Myss, How to Think Like Leonardo DaVinci by Michael Gelb, and Impact Equation by Chris Brogan and Julien Smith.  This experiment was proposed by Brother Brogan about the time that he published Impact Equation.  I went for the idea because I have always read voraciously but applied the information with much less vigor.  I also have enrolled in a course to study the Sacred Contracts material which I find fascinating and endlessly useful.  I read constantly this year, and did not really read the three books much at all after the first three or four months.  By then all the other participants including Brother Brogan had all quit the program.  I stuck it out because it served me.  I found out there is such a thing as reading too many books. There is more to life than reading.

I have put more practical application and reflection into what I have read this year.  I do not hurry or skip through anything that I read now, which is new. I have been a speed reader for 40 years, having studied at the public library where I went for lessons by Dick Cavett on video.  Life is change.  If I have spent all this untold time reading it seems I should be able to write.  I should also be able to read contemplatively, a skill I have yet to acquire.  As I allow myself to buy and read books once more I have a new perspective.  I have discovered the U of A Poetry Center and my ancestor poet in it.  I have been to a few poetry readings during this diet, which I liken to being driven by a chauffeur.  The experience of a poetry reading includes everything about the ambiance and company.  I plan to return to the Poetry Center for both the readings and to read in that amazing ambiance.  I also plan to write poetry as a meditative practice.  Most of all I plan to be strategic and particular about all my reading from now on.  I think if there is a librarian at the pearly gates we will be asked to do book reports to show comprehension, not prove that we have been on a life long book binge.

Rather than yo-yo dieting, allowing myself to totally pig out at the library right out of the gate, I have purchased three practical and useful books beyond the poetry books I will read will super mindfulness.  My recent purchase, The American Bar by Charles Shumann, is a huge hit, although I have not finished reading it.  It was center stage last night when I created a signature cocktail for one of my guests.  Now that I have a fresh start I do not plan to read every book in the library before I mix my first cocktail.  Reading how-to books without doing any of the things about which one reads is probably pointless.  I think the remedy was well timed and perfect for me.  My name is Pamela Morse and I am a book-a holic.  As a recovering reading addict I will allow myself to go to libraries, but no used book stores for now.  I need to know that I can stay in control.  So far, so good.

Time Line Insight

November 10, 2013 2 Comments

Dr Kenny

Dr Kenny

In May I was asked to draw a time line of my spiritual life. The participants in Thomas Moore’s workshop at Kripalu gathered in small groups to discuss what we found drawing the timelines.  The brief discussion among 3 students was revealing and gave me much to ponder.  One of us had been drawn to church and attending mass by herself as a child, with no particular parental support for her daily devotion to Catholic ritual.  The other woman in my group had been influenced heavily by her environment and felt trapped without a known exit strategy.  My own timeline referred to my parents and briefly to church (because I only had to be a Sunday school student for a couple of years) but after the age of 16 had nothing to do with formal religion.  The exercise was quite challenging, finding the major spiritual events or pivotal points in the soul’s journey.

My studies in Sacred Contracts with Carolyn Myss also includes assignments to create archetype timelines.  I am finding this practice to be the most powerful of all the exercises I have ever used.  It seems we warp the past and forget much of what seems extraneous, storing symbols that represent the events or people rather than storing an accurate version of reality in the past.  I went to my elementary school a few months ago in the company of the people with whom I attended elementary school.  We reminded each other of the past, but we had different versions edited and stored in our vaults of  memory.  When we toured the auditorium I knew it was the scene of one of my first encounters with the rebel archetype.  On the occasion of my third polio shot I became violent with the nurse, principal and staff who were trying to inoculate me.  I curled up in a chair in the front row and used my feet to strike out at the adults.  I won the battle and did not get that shot. The school never informed my parents, so I was 3rd vaccination free until the oral type came out and we all took it again.  Victory was sweet, and I felt that I had vanquished a dangerous and vicious foe.  It was Valentine’s Day.  I returned to my classroom uninoculated in my little red and white dress. A rebel was born.

When I saw the auditorium  as an adult I found myself walking next to a classmate who has become a medical doctor.  I also found myself giving Dr. Kenny, who was extremely popular and cool as a kid, a very hard time about his decision to practice medicine.  I don’t dislike Kenny at all, but was completely involved in a highly displaced freak out over medical procedures I do not trust.  This rebel theme continues throughout my life with a special concern over medical professionals and everything they do.  Rational or not, my mistrust for all things allopathic has grown and I believe it has served me well.  What I have discovered by creating timelines to assist my memory is that these themes that started early in life have shaped our lives and decisions in profound ways.  Opposite my rebel archetype is the teacher archetype who wants to teach others healthy alternatives and self care.  Duality is inherent in looking into the past.  We are the actor, director, and the script writer of our own dramas.  Once we have edited the memory of events it is likely we have hidden our own shadow qualities from ourselves.  To make peace with past agreements and commitments gone sour it is necessary to find what part one played at the time.  Timelines are like story boards that illustrate the flow of events and emotions that created our past.  Our futures will be defined by our understanding of the past.  I think I am having a big breakthrough realizing that Kenny would never hurt me, and maybe I have vexed myself unnecessarily over fear of medical professionals giving me shots. I can probably stop striking out at the adults with my patent leather shoes.  Thanks, Dr. Kenny, for the fabulous Jungian analysis.  I feel much better now.

Mercado San Augustin in Tucson

November 7, 2013 3 Comments

I was told that Tucson’s Iron Chef had left Lodge on the Desert to be the chef at a new brasserie opening west of downtown Tucson at the Mercado San Augustin. The space will be renovated before opening, but I decided it was time for me to investigate what is happening at the end of the trolley line.  For years Tucson has poured tax dollars into urban renewal known as Rio Nuevo to update and improve downtown.  This often stalled project is finally showing some signs of progress.  Next year we will have a short, but very cute tram that will run through the University, downtown, and end on the west side of the freeway exactly at Mercado San Augustin.  There is building like crazy at the end of the trolley line; Residential condo lofts are being erected.  The area is showing obvious signs of growth.  The Mercado is part of that development.  New and highly desirable businesses are springing up along what will be the route of the trolley. I am encouraged by what I found at the last stop.

Mercado San Augustin is modeled very much on the open markets of Mexico.  In fact, on Thursday afternoons there is a farmers market held in the courtyard.  The small stands and store fronts offer unique food choices along with clothing, art, and jewelry.  There is a communal kitchen available for rent to producers of food products who need  reasonably priced access to a professional facility in order to  create small batches cost effectively.  I sampled two kinds of cake at the Dolce Pastello Cake stand.  Both the caramel and the chocolate were rich, delicious, and reminded me of Mexico.  In fact, the whole open mercado with snow cones, coffee specialties, and a cake stand reminded me of Mexico when I was a kid and visited open markets with my parents.  I used to be crazy about the markets in Guadalajara and Mazatlán in the 1960’s.  So in a certain way my trip west of the freeway was a flashback.  You might also say that I have seen some good news for the future of business development of downtown by using a sense of history and place.

I talked with María Elena about Day of the Dead, which was just last week.  The altar is still up at La Estrella Bakery where she works. There are still sugar skulls in the case for sale.  We talked about how the holiday is celebrated and why it is a chance to teach children that death is not something to fear.  Business is good at the bakery for this holiday because pan de muertos is featured on home altars, and sugar skulls are not found in the regular bakeries around town.  La Estrella has wrapped up a very busy Day of the Dead season, but customers stream in for hot tamales, baked goods, and basic grocery items from around the neighborhood.

Cops and Rodders Car Show

November 6, 2013 2 Comments

trucks

trucks

classic

classic

classic

classic

VW camper

VW camper

Woody

Woody

Woody

Woody

T Bird

T Bird

T Bird

T Bird

T Bird

T Bird

TPD Bomb Squad

TPD Bomb Squad

bomb squad gear

bomb squad gear

bomb robot

bomb robot

bomb dude

bomb dude

TPD SWAT

TPD SWAT

trucks

trucks

cop-o copter

cop-o copter

cop truck

cop truck

Ford

Ford

Ford

Ford

the dude

the dude

baterior

baterior

batmobile

batmobile

Bat guy

Bat guy

Karmann Ghia

Karmann Ghia

Karmann Ghia

Karmann Ghia

electric Karmann Ghia

electric Karmann Ghia

electric

electric

cute

cute

hot rod

hot rod

vintage

vintage

racer

racer

Pontiac

Pontiac

fun

fun

kids enjoy

kids enjoy

fire engine

fire engine

fire engine

fire engine

fire engine

fire engine

pick up

pick up

VW club

VW club

classy

classy

logo

logo

The Tucson Police Foundation produces a great car show at Reid Park every year. This year was no exception. The Cops and Rodders show provided entertainment and a fabulous social setting for meeting enthusiasts who share a love for vehicles.  I enjoy seeing all the variety and the extreme care that has gone into restoring and decorating the vehicles. I sometimes go to the Volkswagon show, but this one is my favorite because they have everything from old panel trucks and fire engines, to low riders.  The paint jobs impress, and the creativity amuses.  If you live in Arizona you might like to attend next year.  It is always free to the public.  The Police Foundation raises money through raffles and entry fees.  It is almost always perfect sunny weather here in November, so the paint jobs shine and glow.  To me it is like an art gallery, curated by the individual car clubs.  I love it.

Vegrandis, Lucky Rake Gala

November 5, 2013 3 Comments

We went to the second Vegrandis this weekend at The Mini Time Machine Museum.  Our first Vegrandis experience was a blast, commemorating the Arizona Centennial.  Both my partner and I enjoy looking at all the miniatures in the museum, but there is an added layer of fun at the special fund raising event.  Musicians are stationed throughout the museum; Bars, and food tables offer guests the chance to try delicious preparations while taking in the exhibits.  The theme this time was Lucky Rake Festival, or Day of the Rooster.   In Japanese culture this celebration symbolizes prosperity in the year to come with special food booths and paper lanterns for the occasion. In Japan it lasts for 13 days, but we fit it all into one evening.  The museum staff and caterers did a superb job of producing a seamless and sumptuous party.

The entrance was beautifully decorated with rakes, lanterns, and a bar introducing the signature cocktail created for the event, the Lucky Rake.  It was a tasty mix of Oriental Apple vodka, ginger ale, & cranberry. I  spent my 2 drink tickets ordering two more of those because it was just perfect.  Odaiko Sonora Taiko Drummers welcomed the guests as we entered the building, and the tone was set for a lovely evening.

entrance

entrance

Taiko drummers

Taiko drummers

All of the food was tasty and innovative from spring rolls to desserts.  Bob enjoyed all the porky bites, but I got full on my two cocktails and the vegetarian fare.  Six caterers participated, each with a twist on the Lucky Rake theme. I really enjoy the idea of exploring the museum without knowing what treats will be next in store.  I don’t read the program until I get home. Somehow the acoustics work well so the musicians fill one space and do not interfere with each other.

rake decore

rake decore

spring rolls

spring rolls

slaw and cucumber roll

slaw and cucumber roll

musicians

musicians

auction room

auction room

The games were set up for gambling, inviting guests to spend tickets.  The funds raised during the evening go toward supporting a field trip or school outreach classroom experience for very second grader in Pima County.  I dare say there are many of those kids who have never been to a museum, and this one would capture their attention and imagination.  Although I support the mission I am not into the games, and was up way past my bed time, so we said good night to the party goers before we became pumpkins.  This is our favorite local museum (accent on the local, since it is about 3 miles from home), and our favorite way to party.  We love the opportunity to enjoy ourselves and support a cause t the same time.  This gala was exactly our style.  I am not able to show you pictures of the special Japanese collection on display until December because these special pieces are on loan and photos were not permitted.  I can tell you they are amazing and exquisite.