mermaidcamp

mermaidcamp

Keeping current in wellness, in and out of the water

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Distillation

June 23, 2024

Jeanne Rose

I’m a student of the recently deceased monarch of aromatherapy, Jeanne Rose. Her deep knowledge of plants and their uses has been catalogued in her many books and articles. In person the lessons were vibrant and full of interesting stories. Her teaching was thorough and engaging.

I learned distillation from her over the course of three workshops. She taught absinthe distillation at the Hangar One Vodka factory in Alameda, CA. My introduction was to an alcohol for which I have a strong aversion. It served for teaching purposes, but I had no appreciation for the final product as other students did.

Next we distilled lavender in a large wood burning still. This was labor intensive and took a long time because the vessel was so large. We began on the farm for harvest and a lesson about the process. The class then proceeded to the still to observe the way it all happens. The hydrosol that day was very much to my liking. The whole day was luscious as well as educational

The photo above was taken at an orange grove near Solvang, CA, where we met to learn distillation of orange blossoms. We harvested blossoms by the bucket, as my fellow student shows above. Jeanne walked around teaching and guiding us through the process. This day was beyond delightful with heavily scented activities throughout the day, from harvest to final hydrosol.

Learning distillation has helped me to understand how the universe works. I am forever grateful for her friendship and her knowledge. She was a wonderful teacher.

Zsa Zsa and Her Fam

June 20, 2024

Basset Hounding

I recently had the extreme pleasure of meeting Zsa Zsa the Basset Hound from the Greater Idaho. She came to Carlton to stay with her human family accompanied by her 3 progeny, Meatloaf and Mister are her twins. Winnie is a sister born of the same father at a different time. What a wild and funny group of characters they are. They were visiting a house in Carlton that had been their mom’s childhood home. It’s a rental now, so they chose it as a place to celebrate the mom’s graduation from the master’s program at University of Oregon.

The gang

It was my first time staying with a Basset Hound, and I was looking forward to spending time with those ears. I found out that they are so much more than just adorable ear dogs. They have a nose second only to the Bloodhound in sensitivity. They never stop nosing around. Four full time noses active all over the place is more fun than a barrel of monkeys.

Hunting

They love to play with each other and with toys, but do not discriminate well between the two. Once attached to something (like a stick) their tank like strength and determination is astonishing. Being low to the ground gives them extra advantage in tug of war. They have big bursts of energy and are asleep most of the time ( like all dogs).

Snooze a Thon

Being a Rover sitter gives me great opportunities to meet new people and dogs. Zsa Zsa and her charming brood introduced me to the wonders of Basset Hound life. It was a wonderful and enriching day. We had a real good canine time.

Resources

June 20, 2024

Fernhill Wetlands

Reflection on resources allows exploration

Into distance and horizons not yet imagined

All phenomena that are enumerated

Are stuck within definitions and exclusions

Going beyond that which can be counted

Is the adventure we intend to discover

Fernhill Wetlands

Beet Kvaas for Health

June 15, 2024

Fermentation in progress

A few years ago I worked at the Tucson farmers market for Suzette Smith, owner of Garden Goddess Ferments. She has developed her business and no longer sells at the Tucson market. It was fun to give people samples of fermented raw vegetable products to try.

The experience has enhanced my health significantly because Suzette taught me how to make beet kvaas. The customers who came from eastern Europe had their own recipes that came from their cultures. This drink is much more popular than I had imagined. Now that I have been on the stuff for many years, I can never imagine going without it. We drink it daily.

It’s easy to make, starting with some of the last batch to stimulate fermentation. It’s the most simple formula for improving bodily health that I know. Beets, salt, and water become a magical elixir. If you’re not interested in fermentation as a hobby, you can purchase high quality kvaas from Suzette at Garden Goddess. She delivers.

Reckoning

June 10, 2024

The bill is expected to be significantly higher

Than our resources can withstand

Yet the pattern we have carved out for ourselves

Is a deepening rut of fewer choices

We have created some stories that trap us in regression

If we listen to the ancestors they warn of disastrous possibilities

It’s time to stay highly aware and still