mermaidcamp
Keeping current in wellness, in and out of the water
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I have joined Chris Brogan for several years in pronouncing three theme words for the year as it begins. I have had some random success with this method, but sometimes I completely forget the words. I could look them up, but I don’t know what the words I chose were last year, so it did little good to decide on them. Ironically, I usually have a word on my inspiration list that reminds me to practice regularly, or stay consistent. I believe I have not been specific enough about exactly what I would consistently do or practice. My approach to this year’s words, which I almost did not even do, relate to my wellness and creativity goals. Both wellness and creativity are the summation of small but consistent practices. This year I want to put in minimal effort for maximal results. I want to waste no time, money or effort on anything that does not serve me. If what I find myself doing does not pass the three word test in 2016 I will change my actions. I want to do exclusively three things:
I think this year I will print the list of words and keep it in my office where I will see it. That is probably the easiest and best way to stick to it. I wish all my gentle readers a healthy and fortunate year.
Welcome to my home this 31 December, 2016. May I offer you some coffee, tea, or a cocktail? We have a lavish buffet of fruits and nuts to tickle your taste buds while you tickle my imagination. Do tell what your Christmas, or last week, was like for you. If you are visiting Tucson from a cold climate you will enjoy seeing all the flowers still blooming in my yard, and the grapefruit tree loaded with fruit. We had a good rain storm last night so the air is clear and fresh. Stay for a while before you have to go back to winter.
Our holiday decorations have been taken down and stored in the barn. I keep it simple, so striking the set takes little effort and time. The days are quickly lengthening again, and the narcissus is blooming in my garden. In a way we have a two-phase spring, and not much of a winter here. It is almost always sunny, a blessing and a curse. I went to my dermatologist for a light treatment for all my sun damage. This painless procedure requires 3 days in darkness to recover. I fully indulged in my 3 dark days, which fell between 18 and 21 Dec, the darkest days of the year. I hibernated, emerged for a party weekend, then went back in my hobbit hole at home this week. I have been at the gym or at home all week, and it has been divine. I have been reading a lot of new books and generally soaking in the season. I may have also watched a little too much TV, since we have a few free trial channels going now.
For 2017 I look forward to by every day life, which I find to be very pleasurable. I make no resolutions, and so far have not chosen three words for next year, as I have done for a while. I may choose three before the end of the day, but my basic philosophy is to be as helpful to others as I can with the talents I have. In order to be of service I need to accurately assess by own self efficacy, then improve on it. I am going to try writing fiction in 2017. I see a lot of flash fiction that fascinates me, and I have not given fiction much focus. I think if I use a journal to stimulate fictional stories I can get that engine started. I will do NaPoWriMo in April, writing a poem a day for 30 days. This gets easier each year, but I wonder when I will turn into a poet.
I appreciate the coffee sharing community and the diverse cultures and views we represent. May we all party on in good health in 2017 and release all our petty regrets from the past. To join this weekly party check in with Diana. Comment, read, or add your own two cents. Thanks for being such good company, my coffee sharing friends. May the force be with us. I wish you all health and happiness.