mermaidcamp

mermaidcamp

Keeping current in wellness, in and out of the water

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Create Your Own Fashion

July 22, 2013 4 Comments

For years I made most of my clothing and a lot of the items for my home, like curtains.  I have always had very specific fashion requirements that were fostered by my sewing mother.  She achieved greater skill and ability as a tailor, but I know I got the idea, and perhaps some talent, from her.  My parents went to conventions with petroleum engineers all over the world.  Months before the trip my mother would make outfits for the event that included matching hats and shoes.  She often looked like QEII with all the matchy-matchy.  She did have clothes from stores, but her best stuff in the 1950’s was made with her own hands.

Last year I started sewing again because I own a big stash of fabric and two machines.  I found that creating with fabric  makes me happier than ever.  I used to sew because it was a cheap and easy way to create my clothing; ironically, now supplies are much more expensive, making it much less of a bargain.  The satisfaction is in the choices at each step along the process.  I do not need to buy any fabric, but rather need to use all the leftovers I have collected.  This is like going through the fridge and deciding to make soup based on what you have. You decide what makes it delicious.  It will be exactly to your taste.

Color and pattern work together in creating a design.  My fabric stash offers many different weights and composition in fabric.  I selected them because they fit into a color palette that matches other items in my wardrobe. I have both woven and knit to use in my fall collection. I will start by making a wrap skirt to keep it simple.  I am not in the mood for zippers.  I am seeking fairly instant gratification. I also want to use  my stash without buying any more fabric or notions.  I own some great buttons, and should get them out to see what they might enhance. The creativity of working with fabric, notions, and design is endless.  Evolving hand made fashion is especially fulfilling to me.  I may take apart some old garments and reuse my favorite parts of them too. I admire all the upcycled fashion I see being used in new ways.  Even folks who don’t sew or have a machine can find really cool designs to create from knit fabric, like tee shirts. Join the fun for fashion that expresses the real you.

Free Freedom

July 9, 2013 3 Comments

amaryllis

amaryllis

sunflower

sunflower

cactus

cactus

sunflwoer

sunflwoer

ice plant

ice plant

iris

iris

sunflower

sunflower

hollyhock

hollyhock

bee balm

bee balm

sunflowers

sunflowers

Our relative freedom is under our control. We are sometimes the prisoners in our very own jail of procrastination, judgment, and something we call, running around.  We often choose running around our decisions rather than making them, which, by default, makes them.  If we can send armies to fight for freedom in harsh conditions what is stopping us from personally liberating ourselves to feel happy and free?  Here are some places to look for or create more freedom in your life:

  • Decide – No need to be rash, and you can change your mind later, but just do it when you have decisions to make
  • Create – Any act of creation from cooking to sculpture to poetry writing gives us a sense of freedom.  We have made our own.  We do not have to settle for what everyone else has.
  • Move – Sometimes a tragic byproduct of depression or physical discomfort is reluctance to move.  Moving is freedom itself;the more you move and use your body in different ways, the more freedom you feel.  The body responds with greater flexibility and range of motion, which itself feels really good.
  • Choose – Make choices in your daily life to expand the horizon. If you have eaten the same breakfast for years, try something else.  Small changes and personal touches are the essence of freedom. Allow yourself to make new choices for no particular reason. Find your own favorites you have not yet experienced.
  • Allow – Free time is rare and fleeting with the electronic gadgets in hand all day and all night.  Free up some concentrated personal time to be spontaneous and discover new worlds.  Start small and build on this practice.
  • Garden – We may not all be able to grow our own, but visiting gardens and other botanical spaces give us an expansive feeling of being part of nature.  If you put in the hard work it takes to grow some food you like to eat you will be rewarded for those efforts.  Picking your dinner is liberating and empowering.