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Heart Healthy Winter Drinks

January 16, 2017 1 Comment

Delicious ways to warm up the drink menu

Cafe Book Bean

Here are 10 comforting cozy drinks to sip on by the fire.
As a bonus they are heart healthy and easy on the waistline, in case anyone over-did the feasting 🙂

184832349Mulled Cranberry Cocktail

Simply flavor cranberry juice with a little ground cinnamon and cloves, bring mixture to a boil, and then reduce heat to a simmer.

images-2Dark Chocolate Cocoa

Use almond, soy, or hemp milk – that is low in saturated fat. You can also use fat-free cow’s milk or 1 percent milk. Make your cocoa with dark chocolate, this is an added health boost!


Spiced Cinnamon Cider6a00d8358081ff69e20168e5ddf801970c-800wi

Wrap whole cloves and whole allspice in a small piece of cheesecloth and add it to a saucepan of apple cider along with a few cinnamon sticks. Set on a stove burner and turn the heat to low; the spices will bring out the flavor of the cider as it…

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