mermaidcamp

mermaidcamp

Keeping current in wellness, in and out of the water

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I Endorse Julia Keller

September 14, 2013 — 3 Comments

Julia Keller is a skilled and talented bodyworker with a specialty not often found. She is a licensed aesthetician and massage therapist, but her passion is Ayurvedic medicine.  I enjoyed a beautiful 90 minutes of bliss on her table yesterday during my shirodara treatment.  Her office space is quiet, spacious, and inviting. The feeling in the body after the treatment is spacious and free.  I left the sesame oil in my long hair until bed time, which was a very healthy drink for my hair and scalp.  A day after I enjoyed the lovely feelings of being on the table I still notice a mental peace and a revived sense of energy in my thoughts and body.  The only part of shirodara that is difficult is the end. Eventually all the oil runs out of the vessel, just when the only thing you want for the rest of your life is to have the stream flow on your forehead.  It is like the end of a fireworks show; it has to end.  Lucky for me, Julia practices near my home in Tucson.   This treatment is very beneficial after a cleanse or a trauma, jet lag, or a shock.  It has a very balancing and stress reducing effect.  You can find Julia’s business, A Glowing You, near River Road and First Avenue in Tucson.

Lymph and Your Health

June 14, 2013 — 2 Comments

I go regularly to Justine Robbins for lymph drainage treatments. I look at it as boosting my immune system. This little known activity in the body is essential for good health. Understanding how the lymph nodes are connected and what they do might illustrate why this treatment can make a big difference in overall your wellbeing and resiliency. In Europe it is more common to find this kind of therapy because there is generally more knowledge available on the benefits. I am so lucky and happy to have access to supportive care for healing and Justine.