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Keeping current in wellness, in and out of the water
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Wellness Account
April 3, 2013
Paying attention is the first step to wellness. Our individual health is like a bank account. We deposit good constitution and healthy habits such as whole fresh food and solid rest. When things go wrong it is impossible to tell which check has overdrawn the account. If you take out more than you put in this will always be the result. Rather that be too crazy about diagnosis and specific remedies, a good overview can help sort out the most crucial from the unimportant. How and why do you use your own resources to damage your health?
Our bodies consist of an advanced bundle of cells and energy connected to create this network of life, feeling and emotion. We are a conduit to something fantastic and sometimes unimaginable; a Responsive Universe…. Our bodies are our best friends. We need to listen to our bodies signals – wellness is the only true focus. Are you listening?
Please check out my latest article published at MindBodyGreen which focuses on listening to our bodies and how we can positively respond to those signals…
Do You Listen To Your Body’s Signals?
John C. Bader
About the Book: www.responsiveuniverse.com
Now Available: Amazon Barnes & Noble
Sir Thomas Forster, Judge of Common Pleas
April 2, 2013
— 7 Comments
Thomas Forster monument
The Monument to Sir Thomas Forster A.D. 161 shows him in his judge’s robes, is a perfect example of the period with fine contemporary wrought-iron railings. He was born in 1548 and joined the Inner Temple in 1571 and was made Sergeant before Elizabeth’s death in 1603. He was knighted ii 1604 and appointed Judge of Common Pleas in 1607. Sir Thomas was one of the first Governors of Charterhouse and was counsel to Queen Ann and Prince Henry. He died on May 18th, 1612 at Clerkenwell and was buried in Hunsdon on May 20th, 1612.
Sir Thomas Forster (1548 – 1612)
is my 14th great grandfather
son of Sir Thomas Foster
son of Christopher Lynn Foster
daughter of John Christopher Foster
son of Rachel Foster
daughter of Abraham Sr Reeves
son of Hannah Reeves
son of John McGilliard Jr
daughter of John McGilliard III
son of Mary McGill
daughter of John Wright
daughter of Mary Wright
daughter of Emiline P Nicholls
daughter of Harriet Peterson
daughter of Sarah Helena Byrne
son of Olga Fern Scott
I am the daughter of Richard Arden Morse
Judge in grave
F orsters continued to serve the Kings of England. Sir Richard Forster fought in the Hundred Years’War against France with King Edward III at Bordeaux and Crecy. Richard participated in the Battle ofPoictiers in 1356 and was knighted for his part in the battle.Sir Richard’s son, William, was born about 1355 and married Elizabeth De Orde about 1400 inBuckton, Northumberland, England. William was knighted for service to King Henry V and served asa General in the battle against France.Their son Thomas Forster married Joan De Elmerdon about 1430. Thomas and Joan’s son, alsonamed Thomas Forster, married Elizabeth Featherstone of Stanhope Hall, Durham, England. Theyhad Roger Forster, although records show that he spelled the name Foster rather than Forster.Roger Foster married Joan Hussey in 1540.
A Genealogy of the Descendants of Roger Foster of Edreston, Northumberlandwas compiled by Alkman Henryson Foster-Barham and published in London in 1897. Roger was 17 when he fled from Northumberland, as explained in a letter from Sir John Forster of Bamburgh, dated 17 April 1590. The letter below was written by Sir John to Roger Foster’s grandson, Thomas Foster of Hunsdon.
” Dear Cousin, After right hearty commendations unto you, ye shall understand I have received yourletter wherein you desire to know of your pedigree. Your grandfather, as ye havelearned, was descended out of the house of Etherstone – whether he was the elder,second, or third, or fourth brother – and fled the country of Northumberland. I assure you I can truly satisfy you therein. Your grandfather, called Roger Foster,was my great uncle. His father was called Thomas Forster and his mother’s namewas Featherstonehaugh. His eldest son was called Thomas Forster, my greatgrandfather. It happened that four of the said brethren had been at a-hunting and were ridinghomeward through a town called Newham. They and a company of Scottish Kerrs fellout and there began bloodshed and feuds which continued until there was but oneKerr living. During this time my grandfather and yours and another brother of theirs calledNicholas Forster (mine being twenty years old, yours 17 years, and Nicholas, a childof 14) being a-hunting – were waited upon by one of the Kerrs and two of theiralliance called Too and King. They set upon the three brothers and were thought tohave slain them at a place near Branton where a cross still stands.Two were slain there and Kerr fled. After the slaughter my grandfather fled toRidsdale in the county because he was safe there and yours fled to southern parts.” At my house near Alnwick, 17th April 1590, your loving cousin,John Forster.”
Roger Foster’s son was Thomas Foster (1515-1599) of Hunsdon, Hertfordshire, England, whomarried Margaret Browning (1520-1599). Thomas and Margaret had a son who was also named Thomas Foster (1548-1612), who married Susannah Forster(1555-1625).
Easter Gourmet
April 1, 2013
— 3 Comments
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- fresh orange juice mimosas
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- centerpiece
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- Bob’s Bloody Mary
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- Menu fabulous
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- Bob reads menu
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- homemade bread with homemade jam
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- happy choices
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- omelette for Mindy
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- country fried steak
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- Toast side for my quiche
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- dessert tray to share
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- Mindy chooses dessert
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- Bunny says good bye
We had the best time at brunch yesterday with our neighbor Mindy. We arrived as service began and enjoyed wonderful attentive wait staff, a great ambiance, and most of all, delicious food. The Lodge on the Dessert is our new total favorite place to celebrate holiday meals. Christmas was good, and Easter perfect. I do not enjoy all you can eat buffet, or anything that resembles it. I don’t even want to see other people eating like that. Tucson’s Iron Chef, Ryan Clark, rocked the a la carte cuisine for the omnivores and also for me, a nice lacto-ov0 vegetarian girl. We were too full to finish our desserts, so we packed it to take home. As we headed out many families were arriving with eggs, baskets, kids and some darling fashion. We will be back..hungry.
Sister Kelly and Ishtar
March 31, 2013
— 2 Comments
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- Jessica Rabbit
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- Ishtar of Babylon
True religion is a concept hard to grasp. The idea seems to be that divine providence has finally brought all wisdom and knowledge into the possession of one exclusive (chosen) group. This group, who thinks it is all that, persecutes other groups because they are not in possession of true religion. In some places one needs to handle snakes or fall down on the floor speaking in tongues to satisfy the veracity of one’s religion. In other places one only has to donate funds, and then is totally off the hook. True religions distinguish themselves by claiming not to be connected or influenced by religions in history. They often have dead or living prophets that rule the roost. In the south they also have radio shows. Sister Kelly uses her pulpit to explain how the Babylonian fertility and war goddess, Ishtar, got mixed up into Easter. Kelly McGinley of Mobile, Alabama wants to get to the bottom of all this history and evil.
Yes, Sister Kelly, there is an Ishtar, and her fertility symbols are used in a mixed metaphor called Easter. It is fine if you want to stay home while the rest of us go out to brunch and eat chocolate bunnies. We have no need to cast aspersions on your beliefs.
Henry Burt, 13th Great Grandfather
March 31, 2013
Burt Coat of Arms
Henry Burt (1595 – 1662)
is my 13th great grandfather
daughter of Henry Burt
daughter of Mary Burt
son of Abigail Brooks
son of Isaac Preston
daughter of William Preston
son of Susannah Preston
daughter of John McGilliard
son of Mary McGill
daughter of John Wright
daughter of Mary Wright
daughter of Emiline P Nicholls
daughter of Harriet Peterson
daughter of Sarah Helena Byrne
son of Olga Fern Scott
I am the daughter of Richard Arden Morse
Henry Burt was born about 1595 at Harberton, Devon Co, probably the second son of Henry. He married Ulalia March at Dean Prior, Devon County on December 28, 1619. He came to New England in the Spring or Summer of 1639, and with his wife and seven children settled at Roxbury, MA. Shortly after he settled there, his house was burned, for whatever reason, and, in November of 1639, the General Court made a grant to the town in the amount of 8 Pounds because of the loss . He moved to Springfield in 1640 and was Clerk of the writs (aparently the town recorder). But it is strange that his own childrens’ births are not recorded in the town. He died in Springfield, April 30, 1662.
Henry Burt, Jr
Born: About 1595 in: Harberton, Devon, England Married: December 28, 1619 in: Dean Prior, Devon, England Died: April 30, 1662 in: Springfield, MA
Ulalia March Born: About 1598 in: England Died: August 29, 1690 in: Springfield, MA
We know a lot about his life:
Documented events in his life were:
1. Mention in Will, Inv. or Prob.; 10 Jul 1617; Harberton, Devon, ENG 2. Legacy in father’s will.
2. Parish Record; 28 Dec 1619; Dean Prior, Devon, ENG 2. Record of Marriage.
3. Emigrant Ancestor; Between 1638-1639. One source say that he may have come on the Ship James in 1635, but he isn’t listed among the passengers.
4. Lawsuit; 13 Jan 1641/42; Springfield, Hampden Co., MA 5. Henry Burt Complaines against Judith Gregory in an action of the Case for breach of Covenant in Molestinge him in his daughter Sara[h] Burt. Judith Gretory was 3 tymes caled by the Constable to answer the action abovesaid and she appeared not.
5. Town Office; 26 Sep 1644; Springfield, Hampden Co., MA 6. By general vote of the town, Henry Smith, Thomas Cooper, Samuel Chapin, Richard Sikes, & Henry Burt were elected Selectmen with power “to order in all the prudential affaires of the Towne, to prevent anythnge they shall judge to be to the dammage of the Towne or to ordr anything they shall judge to be for the good of the Towne: and in these affaires they shall have power for a yeere space and that they, 5, or any three of them shall also be given full power and virtue, alsoe to here complaints, to Arbitrate controversies, to lay out High ways, to make Bridges, to repayr High wais … to see to the Scouring of Ditches, and to the killing of wolves, and to training up of children in some good caling, or any other thing they shall judge to be to the profitt of the Towne.
6. Oath of Freemanship/Allegiance; 14 Apr 1648; Springfield, Hampden Co., MA 5. Henry Burt was sworne to be Freeman
7. Military Service; 7 Nov 1648; Springfield, Hampden Co., MA 5. “Henry Burt was this day sworne Clarke of the Band”
8. Town Office; 29 May 1649; Springfield, Hampden Co., MA 5. “Henry Burt was chosen Clark of the writts for this Towne. This day all the printed lawes were read: the whole Towne being present:”
9. Lawsuit; 29 Mar 1659; Springfield, Hampden Co., MA 5. Henry Burt Plantiff contra James Bridgman defendant in an action of debt to the vallue of 27 19s 4d.
10. Credit; 16 Sep 1659; Springfield, Hampden Co., MA 7. Henry Burt CR
Sept 16 1659
By Wm. Deines 00 02 00
11. Jury Duty; 7 Apr 1660; Springfield, Hampden Co., MA 5. Served on the jury investigating the death by drowning of Ebenezer Herman, youngest child of John Herman who was found dead in the brook in Nathaneell Pritchard’s yard. The death was ruled accidental.
12. Jury Duty; 25 Sep 1660; Springfield, Hampden Co., MA 5.
13. Lawsuit; 14 May 1661; Springfield, Hampden Co., MA 5. “Henry Burt Complaines against John Henryson for not paying of Three bushells of wheate according to promise for spinning and knitting of Stockens. To which John Henryson says that the debt which he owes Henry Burt is but 10s and this he ingaged 2 bushells of wheate towards it and noe more: and he hat paid Henry Burt in worke so that Henry Burt owes him 8x for worke: Henry Burt ownes owing him 8s which says he John Henryson was to have a shurt cloth for and John owning it is adjudged to take the shurt cloth: and for the other 10s John Henryson is adjudged to pay Henry Burt Two bushells ow wheate (7s) and Three shillings in a day and halfe worke.”
14. Jury Duty; 24 Sep 1661; Springfield, Hampden Co., MA 5.
15. Will; 30 Apr 1662; Springfield, Hampden Co., MA 5. “Henry Burt of Springfeild who departed this life Aprill 30th 1662, not leavinge any will under his owne hand for the disposing of his leigh, estate yet for that he did by words express his mind therein before Ensigne Thomas Cooper and Jonathan Burt who by a writing under their hands presented the Same unto this Corte: a coppy whereof hereafter follows, the Widdow Burt before the Corte consenting thereunto The Corte allowed the same to stand as the Last will and testament of the said Henry Burt.
We Thomas Cooper and Jonathan Burt doe testify, That after Henry Burt now deceastl had disposed of part of his estate to his Son Nathaneell, the said Henry had Such expressions as these. vizt. that what estate he had then left should be at his wifes dispose as witness our hand This 29th of September 1662.
Thomas Cooper: Jonathan Burt
To the truth hereof in the mind of the said Henry Burt the said Ensigne Cooper & Jonathan Burt tooke thier oath in the presence of the Corte:
16. VR – Death; 30 Apr 1662; Springfield, Hampden Co., MA 8. Burt, Henry “the Clark of ye Writtts”, d. 30th of Apr. in ye evening and buried May 1, 1662
17. Inventory Taken; 11 Sep 1662; Springfield, Hampden Co., MA 5. An Inventory of ye estate of Henry Burt of Springfield, deceased, taken Sept. 11, 1662. Also the Widow Burt before the Corte made oath that this is a true Inventory of her said deceased husband’s estate.
A remnent of broadcloth œ1.00
One remnent of gray kersey 10s
One cloak 10s
One suit of clothes 1.00
One hat, 12s–chest–10s 1.02
One Jackett 5
A pound of hemp and flax œ0.12
Several other small things 1.00
Other particular things 10
The housing and land at ye town 45,00
Corn at ye town 1.00
5 pair of sheets 2.10
2 pillow cases 5
2 bed ticks, 20s–one bed, 20s 2.00
3 blankets and 1 rug 2.10
Pillows 1.00
Brass pan and kettles 5.00
One iron pott 12s–pewter 30s 2.02
A warming pan and frying pan 15
Wooden wear 40s, 3 bottles 5s 2.05
Books 10s–2 wheels 8s 18
1 smoothing iron 4s, a hatchell 8s 12
A branding, 3 bellows and clevis 09 72.15
3 Seves .04s
Sellers and fencing œ5.00
2 axes, 3 sithes, 1 beetle ring 1.00
Swine 4.10
2 oxen 14.00
3 cows 11 00
3 young cattle 5 00
15 acres of land 22.00
5 acres of land 7.10
18 acres corne 20.00
16 loads of hay 8.00
Yarn 7 lbs., bedclothes 8.00
One chest .05
Two guns 2.10
Taken by Geo Colton 108.19
” “Benj Cooley 72.15
Total 181.14
Debts. To Mr Pynchon 45.00
To John Drake 1.07
To Mr. Hab. Glover 17
Sam Maudford 16
John Stewart 15
Total 50.10
Cycles of Rebirth
March 30, 2013
— 6 Comments
Aesculapius
I: And the crown? Solve the riddle of the crown for me!”
Soul Bird: “The crown and serpent are opposites, and are one. Did you not see the serpent that crowned the head of the crucified?”
I: “What, I don’t understand you.”
Soul Bird: “What words did the crown bring you?
“Love never ends”-that is the mystery of the crown and the serpent.” ~Carl Jung; Red Book.
Carl Jung was the son of a reform minister who grappled with his own religion throughout his life. He had high aspirations and did some deep Dante style soul searching. His final spiritual expression was the Red Book, published after his death. In it he links symbols to deeper meaning. He was a student not only of mythology and history, but also of the ancient sciences. He studied the astrologers and the work of the alchemists to find clues to the collective consciousness as it has passed down through history. He was interested in Kundalini, the serpent coiled at the base of the energetic spine.
During the time of Christ the GrecoRoman god of healing Aesculapius was still popular. Cures and diagnosis in the cult of this demi god involved dreams and dream healing. His symbol, and indeed his assistants in healing temples, were the snakes. They were deemed to be powerful psychics. The symbol of the snake as natural healer was traded for the image of snake, the temptation of Eve, which got everyone thrown out of the Garden of Eden, reptiles included. We are not sure who lives there now..
If you have dreams of crowns or serpents, pay special attention. Something may be attempting rebirth within your soul.
Wealth
March 29, 2013
— 3 Comments
Andrew Carnegie wrote an essay he called The Gospel of Wealth. This idea came to him after Carnegie had become the wealthiest man in the world. As we check the biblical Gospel for Easter, we should check the reality gospel that is practiced in our nations and neighborhoods. The most disgraceful have been hogging the assets of society, and ultimately of the planet. Symbols of power and politics today are all about over consumption. It does not matter which one— fraud, health care scandals, or useless government busy work are the source of the waste. The point is that our wealth is being used to destroy the general good of the entire society. Our assets are spent to promote shameless partisan destruction of our best interests. We are going morally broke. In 1889 Carnegie wrote:
Thus is the problem of Rich and Poor to be solved. The laws of accumulation will be left free ; the laws of distribution free. Individualism will continue, but the millionaire will be but a trustee for the poor; intrusted for a season with a great part of the increased wealth of the community, but administering it for the community far better than it could or would have done for itself. The best minds will thus have reached a stage in the development of the race in which it is clearly seen that there is no mode of disposing of surplus wealth creditable to thoughtful and earnest men into whose hands it flows save by using it year by year for the general good. This day already dawns. But a little while, and although, without incurring the pity of their fellows, men may die sharers in great business enterprises from which their capital cannot be or has not been withdrawn, and is left chiefly at death for public uses, yet the man who dies leaving behind many millions of available wealth, which was his to administer during life, will pass away ” unwept, unhonored, and unsung,” no matter to what uses he leaves the dross which he cannot take with him. Of such as these the public verdict will then be : “The man who dies thus rich dies disgraced.” ~Andrew Carnegie
Digital Ticket/Digital Driving School
March 28, 2013
— 5 Comments
It has been more than 10 years since I have been ticketed, but last week I was caught by a camera zooming on River Road over the speed limit. The ticket arrives in the mail and the options are basically the same. However, there is a wonderful new way to complete your bad driving pennance course…online. Hallelujah! I did not bother a cop to get the ticket and I will not have to go in person to take a class to do my duty. Even and fair, I think. I was techno trapped, but I am currently blogging on my iPad while a complete the required time on chapter 2 to go on to the quiz. The other much more efficient feature of the IMPROV driving school (for real) is the comedy clips in each chapter to help you use the extra time. If I have to be updated on my driving skills, I am happy to do it at home. I learned already that the knowledge of traffic rules in the US is decreasing. Younger people know less than their elders. I am not sure if digital driving school is a good or bad influence in this arena. There are just 2 questions at the end of each chapter, so a total of 20 questions. I have to keep the site live, but there is nobody who knows if I look at it. I am a little old lady with a nice car who has excellent habits, but the information in my class is making me increase my defensive feeling about all the drivers on the road. There are more of them and they know less than ever!
Margred Verch Madog 26th Great Grandmother
March 28, 2013
— 7 Comments
crown
My 26th great-grandmother was born in Wales and died in France. Her mother was a princess of Wales, who also died in France. Her son married a princess of England. Wales in those days was in dispute since the Romans had withdrawn. The various royals were military rivals. The language and ,most of all, the names make the ancient people of Wales funny to research. These are the most confusing names in my tree. As usual, they have various spellings and titles that are used for the same person, so scrutiny is important.
Margred Verch Madog (1150 – 1198)
is my 26th great grandmother
Llewelyn Ap Iorwerth (1173 – 1240)
son of Margred Verch Madog
Elen Verch Llewelyn (1206 – 1253)
daughter of Llewelyn Ap Iorwerth
Isabell Mar (1278 – 1296)
daughter of Elen Verch Llewelyn
Marjorie Bruce (1297 – 1316)
daughter of Isabell Mar
Scotland Stewart Robert (1316 – 1390)
son of Marjorie Bruce
Katherine Stewart (1366 – 1446)
daughter of Scotland Stewart Robert
Margaret Maxwell (1368 – 1443)
daughter of Katherine Stewart
Joanna Montgomery (1390 – 1469)
daughter of Margaret Maxwell
Thomas Boyd (1405 – 1439)
son of Joanna Montgomery
Robert Boyd (1425 – 1470)
son of Thomas Boyd
Annabella Boyd (1449 – 1476)
daughter of Robert Boyd
Robert Lord Gordon (1475 – 1525)
son of Annabella Boyd
CATHERINE GORDON (1497 – 1537)
daughter of Robert Lord Gordon
Lady Elizabeth Ashton (1524 – 1588)
daughter of CATHERINE GORDON
Capt Roger Dudley (1535 – 1585)
son of Lady Elizabeth Ashton
Gov Thomas Dudley (1576 – 1653)
son of Capt Roger Dudley
Anne Dudley (1612 – 1672)
daughter of Gov Thomas Dudley
John Bradstreet (1652 – 1718)
son of Anne Dudley
Mercy Bradstreet (1689 – 1725)
daughter of John Bradstreet
Caleb Hazen (1720 – 1777)
son of Mercy Bradstreet
Mercy Hazen (1747 – 1819)
daughter of Caleb Hazen
Martha Mead (1784 – 1860)
daughter of Mercy Hazen
Abner Morse (1808 – 1838)
son of Martha Mead
Daniel Rowland Morse (1838 – 1910)
son of Abner Morse
Jason A Morse (1862 – 1932)
son of Daniel Rowland Morse
Ernest Abner Morse (1890 – 1965)
son of Jason A Morse
Richard Arden Morse (1920 – 2004)
son of Ernest Abner Morse
Pamela Morse
I am the daughter of Richard Arden Morse
Feminist Fatale
March 27, 2013
— 5 Comments
One of my gentle readers, Rick, brought the movie It’s Always Fair Weather to my attention in our discussion of the femme fatale archetype. This 1955 production features some superb dancing, including Gene Kelly doing an early version of Stomp, tap dancing with trash can cover on one foot. WWII changed social roles and put women into the workplace for the war effort. After the war they were expected to be housewives without careers, and without support other than from the man of the house. I can imagine how the most popular actresses who portrayed femme fatale roles must have envied by every housewife in America. Who did not want to be Marilyn Monroe? Cyd Charisse, dancing above, plays a powerful business woman in the movie. She vamps a bit in her dance with the boxers, but she is only a warm up for the real feminist power performance.
The amazing dance number Rick pointed out from the movie is much more outlandish than Diamonds are a Girl’s Best friend or anything Marilyn ever did. Midnight with Madeline is the funniest camp vamp tribute to this character stereotype I have ever seen. Dolores Gray is over the top marvelous in this spoof (??) on Broadway musical style. There had to be at least a few women who enjoyed watching her take control of all the guys in suits. A romp through Hollywood history shows us that the femme fatale role can include socio-political meaning, and satire. Thank you, Rick, for bring this to my attention. It is classic.
