#SelfCareSunday Rejuvenation

May 7, 2017 — 5 Comments

in bloom

in bloom

in bloom

Wipe the slate clean by taking the first day of each week
seriously.
Make a commitment to clear your space and time
to restore your serenity
To daily life that passes at a constant pace, yet seems to be compressed
Into stressful packages of worry and uncertain future demands
On the dwindling energy and time our position in life
commands
Step away from the every day, unplug from the noise and chatter
Give yourself the Sunday self care you deserve. This is an
urgent matter
Immerse yourself in music, perfume, and poetry that feeds your soul
Return to the world on Monday feeling healthy, relaxed and whole