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#SelfCareSunday Rejuvenation
May 7, 2017
— #SelfCareSunday, nature, nurture, rejuvenation, restorative yoga
in bloom
in bloom
in bloom
Wipe the slate clean by taking the first day of each week
seriously.
Make a commitment to clear your space and time
to restore your serenity
To daily life that passes at a constant pace, yet seems to be compressed
Into stressful packages of worry and uncertain future demands
On the dwindling energy and time our position in life
commands
Step away from the every day, unplug from the noise and chatter
Give yourself the Sunday self care you deserve. This is an
urgent matter
Immerse yourself in music, perfume, and poetry that feeds your soul
Return to the world on Monday feeling healthy, relaxed and whole
comments
This is especially needed for me. Hospital visits with family, stress at work due to one bad event and another one possibly coming at the end of this week. (That’s why I haven’t sent a card yet either… I haven’t forgotten you or your lovely posts in my mailbox!).
Thanks Tara, I am badly behind on pen pal-ing, but have not given up..hospitals take it out of me as soon as I walk in the door…good luck..we do have to take care not to string that stress along and keep it..
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What lovely lines. Poetry and reality in motion. Thank you for these little nuggets of wisdom. Great reminder to keep life simple and enjoy the little wonders of life.
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Natasha
May 9, 2017
Thank you Natasha
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Love your poetry! The photos pair perfectly with the poem.
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