Keeping current in wellness, in and out of the water

You can scroll the shelf using and keys

Saraswati’s Gift

July 9, 2015 , , ,



The Hindu goddess Saraswati represents creativity and artful expression.  Her role as an educator in the arts is combined with her inspirational qualities.  She once was a river in India, so her fluidity is natural.  Art turns emotional states into keen statements.  She is a guide to bring artfulness to all aspects of living.  Her inventive spirit sheds new light on the creative process.  She is popular in India today.  I enjoy seeing all the ways she is depicted.  She rides a swan and plays music.  Her influence is uplifting and encouraging, helping you to locate your muse.  You can invite her into your dreams and meditation in subtle ways.  I like to use a visualization which is a combination of some of my favorite techniques rolled into one:

  • I imagine a hill with a stairway that I climb.  The length of the climb varies each time I do the meditation.  My stairs are always spiraling around the hill, and I am usually on an island where I can see the surf.  Your own details will be different from mine.
  • At the top of the stairs is a temple with pillars and special light. It feels like a sanctuary built just for me.  I stand in the center of the round temple and observe the doorways through which I can exit.  I ask Saraswati to join me in the center.
  • When she has arrived she guides me to a door and leads me down a hallway to a room with a skylight made of stained glass.  This room is even more personal and specific to my needs than the outer temple.  I sit in here to meditate.
  • Before leaving I ask Saraswati for a gift to take back to my regular life.  This mysterious part of the visualization is the heart of the matter.  She gifts me with symbolic items that are designed to spur my intuition, imagination, and creativity.  Initially the items may seem to have no pertinence, but if you let the images soak in you will find meaning in them.
  • I thank her and start walking back the way I came, back into my waking reality.

This exercise does not need to include Hindu deities if that disturbs your sensibilities.  It may be too much for you to think of hanging out with a goddess riding a swan.  This same sequence will work well if you go to the temple and choose any entity, alive or dead, to join you and give you a gift.  In reality you are both yourself and the gift giver in this program. The insight comes when you grasp the meaning of the gift and are able to use it to be more inventive and artful.


What do you think?

Please keep your comments polite and on-topic.

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.


I love your meditation visuals; they are spectacular!
I had not thought about that way of thinking about meditations but it does truly make sense


Stevie Wilson (@LAStory)

July 10, 2015

%d bloggers like this: