mermaidcamp

mermaidcamp

Keeping current in wellness, in and out of the water

You can scroll the shelf using and keys

Instant

April 8, 2016 1 Comment

blurry flowers

blurry flowers

woman with vessel

woman with vessel

Wake and take in the surroundings, sift them through a fine sieve
Look for the truth as it encompasses the conversation and the will
Harmony and dissonance find places in the choir, singing praise and doubt
Words without meaning come pouring out of mouths fed with rhetoric
No thinking behind the listless existence slumping along the time line
History will remember how complicated and yet how vapid we have been
Preening our personal images and treasuries for self sustenance
We fail to notice that everything is connected to everything, us included
Tragic environmental horrors are being concocted to torture the future
While we wait for somebody else to be present and stay present in this instant

NaPoWriMo2016

NaPoWriMo2016

The poetry party is rolling across the internet in April. Join the fun by submitting a poem, attending a local event, or just reading something new. Find out how to participate at #NaPoWriMo.  You may find out that you are a poet!!!

Planets in Pursuit of Pleasure

April 7, 2016 1 Comment

poppy blooms

poppy blooms

cactus blooms

cactus blooms

If we revolve around our sun and some suns revolve around Saturn,
Where is the middle of the orbit? Does it change when the air is colder?
Is there a reason for the shapes we use for surrounding our central theme?
Does anyone know the prompt for today? Is it rhyme or reason?
I believe at the end of any season the harvest of jewels pours forth
On the owners and on the interlopers who arrive when the piñata breaks

yucca blooms

yucca blooms

Join Poets around the world each day in April for #NaPoWriMo.  Find joy and words here.

NaPoWriMo2016

NaPoWriMo2016

Influenced by Mummies

April 5, 2016 1 Comment

cactus blooming

cactus blooming

cactus blooming

cactus blooming

Falling skyward into dream state fairy tale diving deeply

Horror of afterlife/formerlife/continuum takes wings

Unfurling from a tightly fitting sarcophagus wrapped in grace

Signing in to the drifting tide of shifting sands and secrets

The scene is altered when the clouds obscure the day’s sunlight

Lifting shadow into the focus, draping foggy memory with darkness

Long forgotten history influences the way we see past as ladder to future

Much myth surrounds the way we imagine change without effort or will

Down to go up, a bouncing rebound, is the way to the center of things

Perpetual notions of shadow and light require motion as well as presence

What is the hieroglyph that will represent this present moment in time?

NaPoWriMo2016

NaPoWriMo2016

Ride the poetry train this April at #NaPoWriMo.  30 poems in 30 days

Dust and Dusk

April 4, 2016 1 Comment

dusk

dusk

sunset

sunset

sunset

sunset

Withering on the vine the dusty fruit of the season lingers
Waiting to be picked by hungry fingers
Color brightens and signals
The end of the cycle
of life

Painting crimson orange pink blue velvet purple sky
Sunset melts the day, seals the night
Pastels over brilliant hues
Unique curtain closure
daily

NaPoWriMo2016

NaPoWriMo2016

Please enjoy the writing of poets around the world this April at NaPoWriMo.  Submit your own work or find new poetry you love to read.

Work Order, 2016

April 3, 2016 2 Comments

blooming

blooming

fruiting

fruiting

Work is tangled between disordered sheets of paper covering a desk

Trapped in envelopes and receipts the drugery

Takes time to unravel, the benefits illusory

Piles of time seated in one place stuck firmly to slavery grotesque

Punching an invisible time clock, the hours drain slowly as we recheck

The mission we set out to accomplish which has dissolved into tomfoolery

Does each worker, in a separate way, discover workplace dysfunction peculiarly?

Our ancestors toiled in primitive times, without electicity, running water, or tech

What is the goal of work today as we compare it to history?

We live to work, not work to live, and thus rob ourselves of mystery

NaPoWriMo2016

NaPoWriMo2016

Ride the poetry train all month in April to enjoy the work of poets everywhere. Find #NaPoWriMo participants here.  I encourage you to find new work you like.

 

Particular

April 2, 2016 1 Comment

bloom

bloom

Particular is a way of seeing that can both enlighten and expand reality

Taking each moment as an opportunity we examine the ways we influence

Everything and everyone around us to either look up or shrink into oblivion

Walking with a steady pace and singing a happy tune transforms a journey

From a simple change in location to a merging of  time and creativity

The time never returns to us after we spend it. Even memory fails.

Take exactly what you want from the table and savor each delightful bite.

NaPoWriMo2016

NaPoWriMo2016

Join poets from all over the world this April.  Discover and submit poetry here.

 

 

 

Taste Treasure 

April 1, 2016 1 Comment

cauliflower

cauliflower

cheers

cheers

Flavor dizzy cells race together then spin apart in a slice of lively colored food

Gearing up for a tango with wine or beer or cocktail medley, served impecably

Sourcing the elements was a task for a magician of presentation so shrewd

The table sparkled with novel and exotic cuisine presented with style innately

Suitable for instagram, twitter and all, these pics will lift the mood

The main thing to capture is imagery, the way the meal is arranged ornately

If the taste lives up to your well focused lunch shots, then you win

 

Join the #NaPoWriMo poets all month in April to enjoy poetic words from around the world.

#WorldPoetryDay and the Poet in You

March 21, 2016 1 Comment

Today is World Poetry Day, so twitter is all aflutter with haiku.  UNESCO is running a thread for pros and amateurs to enter the fun using the hashtag #tweetku.

There are some funny and inspiring poems flying around, and we see coffee houses where they are accepting poems for payment today.  This celebration has grown and become more popular since last year.  I urge you to join the creative fun, even if you are not feeling very poetic at this moment.  Read some of the other tweets for inspiration or just to tickle your funny bone.  I know that we are all poets because I write a poem each day for poetry month in April for #NaPoWriMo. I have no particular talent or style, but after 30 days of poetry I feel very accomplished and more creative.  I use original art or photography on my April poems to make them a little more interesting.  The important part is the practice rather than the poems themselves.  I am hoping to expand my subject matter again this year.  My first year was way too drippy, all about spirit, dreams, and tinkle tinkle reality..pretty dull and one dimensional.  Last year I did some new topics like my ancestor’s beheading at the Tower of London.  The art and the poem were infantile, but I did give it a whirl. Practice does not really make perfect in my case, but it does make psychological inroads into my own thinking and ability to write.  I am warming up for next month today:

Here is one I love, with a little pun:

https://twitter.com/BarvanderVossen/status/711979640378826753

Let the poet in you loose on the town today..or at least read some.

 

 

No Place Like Home Wellness Plan

September 23, 2015 2 Comments

pure intention

pure intention

My recent odyssey was perfect for my taste as well as my health. Winding up the last three days and nights in Desert Hot Springs gave me every chance to relax, release and renew in the water.  The drinking water there is also excellent, so I came home hydrated and healthy.  Taking a mineral water cure is always my favorite way to retreat to center and focus.  Leaving home is a great way to assess which best and healthy practices to nurture, and which habits to eliminate.  I was very lenient with my diet on holiday but did not suffer ill effects from a few days of extra alcohol and taste treats. We did not go overboard very much on the trip, and a little splurge is good for the attitude.

The first day of fall beckons to holiday celebrants to begin planning, singing, and collecting recipes. The Pumpkin Spice lifestyle is propagated everywhere, and obligatory holiday consumerism is praised as virtue.  I am not opposed to merriment, gifting, or parties, but think it can all be done with less waste, more true spirit of giving, and some refined restraint.  I plan to use this season of harvest and thanksgiving to clean up my act, my house, and my lifestyle choices.  I am the only one who can give myself these gifts.

Now that I am home I have the chance to create positive new change:

  1. This fall I will limit myself to 3 alcoholic drinks a week
  2. I will go through my books and office to reduce clutter/clear space
  3. I will try at least 3 classes a week at the Racquet Club
  4. I will have acupuncture or body work every week
  5. I will write poetry and mine my dreams for self-expression

When the winter solstice arrives in December I want to feel happier, lighter, and more free.  Three months of concentration on my wellbeing is an investment that will pay big dividends long into the future.  This holiday present I am giving to myself is more valuable than anything I could be given by another person.

shadow selfie

shadow selfie

The Dactyls

May 10, 2015 1 Comment

copper

copper

The race of spirit men who are attendants to the Goddess Cybele are known as the Dactyls. They are small and phallic, like the fingers of human hands.  Cybele is a 5th century Anatolian goddess who became popular in Greece, then Rome in the 3rd century.  She is principally a nature goddess, but has responsibility for nations and the welfare of the people.  She is merged with various other mother figures in Greece and Rome.  The Dactyls discovered metal and metal smithing and taught it to humans.  They are skilled musicians and magicians.  On Crete they are said to have discovered copper.

In English poetry a dactyl is a foot in poetic meter.  The word poetry itself is a dactyl, one long syllable followed by two short.  Greek elegiac poetry was written as a line of dactylic hexameter followed by a line of dactylic pentameter.  This was done to make the lines easy for the players to remember, since they had to memorize and recite long choruses.  This three beat rhythm is a verbal waltz.

Digital now refers to things not crafted by hands, but in cyberspace.  These miracles of programming still require fingers to type in the codes.  Take some time today to consider the meaning of fingers and the ability to employ them.  Prayer position, or namaste, pressing the fingers of both hands together, is significant as a symbol of gratitude and honor.  Sensitivity in each finger brings sensory information to us and allows us to reach out and touch others with feeling.  Everything we touch nourishes our inner wisdom and feeds our souls.  Give some thanks today for everyone who has given you a hand in life.  In what ways do you give as well as receive with your hands? Acknowledge the magic in these exchanges of energy and emotion.