mermaidcamp

mermaidcamp

Keeping current in wellness, in and out of the water

You can scroll the shelf using and keys

Weekend Coffee Share-Urban Pride

October 29, 2016 3 Comments

TenWest Festval

TenWest Festval

If we were having coffee I would tell you about my exciting week attending events at the TenWest Festival.  This Tucson startup/tech conference is a tiny infant version of South by Southwest, the festival in Austin that has grown exponentially. The 30 year old Austin festival is the Tucson Gem Show of trendy startup tech parties.  I have not attended, but would no longer really want to go just because it is so crowded and popular.  Our own home grown business incubator has organized the Tucson festival around our unique qualities.

The keynote I attended was the one about our designation by UNESCO as a city of gastronomy.  I knew about it, but was interested in how it came into being and what it would mean for the city in real terms.  A well known local chef, an archaeologist, a writer, a tourism PR professional, and the director of the Mission Garden spoke on the subject. We received the designation because a group spearheaded by the archeological interest group proved to UNESCO that Tucson had the oldest agricultural history in the country, documented to be more than 4,000 years in existence.  The first application was rejected, but the committee gave some guidance about how to strengthen it in order to be designated.  On the second try we got the coveted city of gastronomy designation.  It is much more than just a vibrant restaurant scene, as our speakers explained.  Food and sustainability are big interests of mine so the presentation fascinated me.  I took my neighbor Heidi to that day because she is also a food diva.

Heidi and I attended two workshops before the keynote that pretty well blew our minds.  The first on 3 D printing was presented by an architecture professor from U of A and an engineer currently engaged in the field of 3 D printing.  We saw examples both on the screen and on the display table of objects created by 3D printers.  The capability to produce small individual manufactured products has become not only affordable but incredibly controllable.  I was highly enlightened by this class because my previous understanding was zilch.

After a delicious lunch we went to a presentation by Jerzy Rozenblit, PHD, a professor of surgery at the medical school at U of A.  He is developing a simulator for surgeons to practice laparoscopic surgery.  This is needed because it takes time and practice to become proficient in this art.  Currently this practice takes place on live humans.  The obvious benefit of more training before reaching into a living person became clear when we saw examples of the training data.  The students “under the hood” have to learn to smooth out their movements while maneuvering two long instruments to do an operation.  The tracking device on the simulator shows how erratic and out of control the student can be on initial attempts.  Over time (an estimated 300 hours is needed to become really good at this) the sensor shows the device going smoothly and directly to the target organ in the body.  This work will definitely save some lives.

I took two very well presented workshops on podcasting.  We learned both about the popularity and effectiveness of the trend, but the specifics of getting started. Our teachers were working professionals in the field of marketing and audio engineering.  The sessions were jam packed with information, and like all the presenters they invited the audience to visit them in person or on line to stay in touch.  They could not have been more cordial.  The fellow participants I met were equally charming and insightful.  I feel sure this even will grow.  I am pleased I went to see what they are doing this year. I am proud of my city’s efforts to stay on the cutting edge of technology, art and community.  The major funding comes from Cox Business, which deserves a lot of credit for serving our local businesses so well.  They gave away $50,000 in a shark tank style contest as well as funding much of the activity during the festival.  I am their customer, so i like seeing some of the profit be plowed directly back into innovation in Tucson.

Tomorrow is Cyclovia,  a super fun bicycle event taking place close to my home. I don’t always go on my bike, but this time it starts at my beloved Tucson Botanical Garden, where all participants will be invited to see the Frida Kahlo exhibit gratis.  I am a local first kind of person.  I like to support my local merchants and non profits because my own quality of life depends on it.  I have been very uplifted by my city this week, as I will be tomorrow biking around in summer weather with my fellow Tucsonans.  We live in a fabulous city with diverse cultural and commercial interests.

I am serving both coffee and tea this weekend.  Please help yourself.  I am drinking medium roast coffee right now to jump start this day.  There is a lavish buffet of finger sandwiches, potato salad, raw vegetables, the pickles I made last week, stuffed peppers, and vegetable stew.  I picked up another 60 pounds of produce again today and can use your help in eating it all.  I am starting my first fermented pickles later from the beautiful pickling cucumbers I just scored.  I have fermented lots of foods, but never tried pickles. Wish me luck with this chemistry experiment.  You will be able to taste them some weekend soon. I am going to focus on heavy garlic and dill flavors.

What has been happening in your part of the world, gentle reader?  If you want to share, or read personal tales from writers  visit our group here, at Diana’s weekend international coffee share.  Pour yourself a cup, fill your plate, and stay a while.  Tell us what is on your mind.

#WeekendCoffeeShare

#WeekendCoffeeShare

 

 

Home For The Holidays

October 28, 2016 1 Comment

Tucson color

Tucson color

Tucson color

Tucson color

Tucson color

Tucson color

At the end of the year we typically make a purchase for the home and call it our holiday gift to ourselves. We have also enjoyed short trips in December to celebrate for a few days in the past. The travel is not in the cards this year since we had to spend big on a new air conditioner recently. This purchase, needed but not very sexy, shot holes in our budget. We will enjoy the time between now and 2017 in Tucson at home.

This is not at all bleak. I decided to make prudent small investments in local fun available to us. I purchased a three month subscription of Sling TV to add new programming to our nightly ritual of watching a few shows.  They offered me a free Roku stick if I paid up front for three months.  I may quit at the end of that time, but for now we are having a lot of fun with all the new options.  I am watching a series on Cyber-War that is blowing my mind.  We like the comedy series Bunheads, which we just started to watch.  The stick is in the mail, which I think will be fun.  I don’t know if it is voice activated, but it is updated to make search easier. For a total of $60 we get the new stick and three months of channels we like.  I also decided to let Alexa keep her subscription to Amazon Unlimited music. At the end of my free trial she will switch my payment plan to $3.99 a month to play every song at Amazon, but only on my Echo.  She will be the only device able to stream this.  I have been having a great time calling up all artists and almost all songs for my home at will.  When Alexa is loaded with this unlimited capacity, she truly rocks my world.  I want her to be able to do all the Mormon Tabernacle Choir’s greatest hits in December, so I don’t mind paying to have her loaded for a while longer.  I listen to her all day, so I do get a lot of value for dollar from this subscription.  I have been traveling down memory lane in music, and it has been fun.

To put finishing touches on our festive celebrations I have also decided to loosen the Uber budget.  I rarely use the driving service, but love it when I do.  Any time I want to drink alcohol or don’t want to fight the crowd at the end of an event I call Uber.  It makes such an upgrade to any event arrive and leave with your driver.  It only costs us about $20 round trip to go downtown Tucson for dining, shows, or the 4th Avenue Fair.  This is my last gift to us, a few more more to spend on transportation.  Our basic entertainment is restaurant dining.  If we take Uber we can cocktail without worry.  There is plenty of tourist excitement for us just a few miles from our house.

I am finished with my holiday shopping now.  All I have to do is pay for the Uber as we use it, and I am done.  I feel intensely liberated this year.  I never get into the shopping frenzy thing, but this time I am happy all the gifts will be invisible, consumable, and will not require and storage after the holiday.  I wish you all such efficient holiday planning.  Good luck!  Do you have your plans made?  Do you shop for lots of gifts, gentle reader, or take it easy this time of year?

What is a Paddleout?

August 6, 2016 2 Comments

Surf culture is unique and specific to the location.  Surfers know each other by hanging out on the same breaks.  Today I saw a circle of boards out beyond the break.  My friend told me this was a paddleout, a surfer funeral.  As we walked down the beach we saw many others people in attendance for the service.  There was health food catering, Hawaiian music, flowers, leis, and a special place of honor for the deceased guy’s grandmother.  I had never seen anything like this.  The people gathered with a reverence for nature as well as for their dead friend.  The ceremony involved gathering on the boards, perhaps setting a lei or some flowers out to sea.  They may have dropped his ashes.  Then the surfers spread out to catch waves in to the shore to join those on the beach.  It was beautiful.  This was a fitting tribute by his surfer friends, and a perfect way to honor his life.

Surfers are focused. They just don’t mind the hassles or the schlepping it takes to catch a wave. Some devote their lifestyle completely to the sport. Most need to make some money on the side so they can afford to surf the rest of the time. There is a strong sense of community that keeps them all afloat. I feel lucky to have witnessed this sweet and meaningful goodbye. It contrasts sharply with the typical funeral home event. I am considering learning to surf just so I can have one of these when I go.  This sublime symbolic gesture says more to me than any religious ceremony could offer.

Cardiff Beach

Cardiff Beach

surfer memorial

surfer memorial

tribute

tribute

Beach, Biker Bar, Bar Mitzvah, a Magical Trifecta

August 3, 2016 3 Comments

woodie

woodie

Yogananda's surfers

Yogananda’s surfers

Yogananda's koi

Yogananda’s koi

I am pumped, gentle readers. I am embarking on a road trip to one of my favorite destinations on earth. I love Cardiff-by- the-Sea, California. This suburb of Encinitas has everything I want in a destination…..beautiful beach, a classic biker dive bar with great rock and roll ( right across the street from the beach), and many good friends who live in the area of North County San Diego.

The Kraken

The Kraken

At home in Tucson I rarely go out and night and have not been out dancing for ages.  The music at the Kraken usually suits me to a T, and there is no need to choose a partner in order to dance.  It is not that kind of bar.  It is a bar for locals, bikers, and everyone who wants to preserve 1975 for eternity…..my kind of place.  I have found an Airbnb accommodation that has everything I every hoped for in an accommodation. I can park ( this is a very big deal in this neighborhood) and walk 5 blocks to the beach and/or the Kraken and walk right back up the hill to go home. I will have a balcony with an ocean view ( pretty excited about that aspect).

The big event of the weekend is a Bar Mitzvah celebration for my good friend’s son, Ben Levy. After the service we will go to a trampoline park in Vista for the party.  This will be the best Bar Mitzvah party I have attended…I know already.  I am really into trampolines, and not that into your typical after Bar Mitzvah party. I have attended my share, but never been offered a chance to trampoline.  Go Benny, what a great decision!!!!!!!  I will be very happy to share your special trope and tramp day with you and the family.  California, here I come!

Sun Sets on Empire

June 24, 2016 1 Comment

Brits become curious

Brits become curious

https://twitter.com/biancatesfaye1/status/746394668485742593

The British voted to leave the European Union and then started to google “What is the EU?”  They also started to inquire into getting Irish passports, since Ireland is in the EU.  The vote was dramatically divided between young and old in the electorate. Scotland is furious because they stayed in Great Britain recently because the Brits told them that by leaving Britain they would leave the EU.  Now they voted overwhelmingly to stay, and feel mighty baited and switched.  To add insult to injury Donald Trump flew to Scotland to “celebrate” the Brexit with his peeps.  Ever the party boy, he started tweeting his glee to the horror of Scottish people. He has run into controversy in that country with conservation groups.  Now he is indicating he is thrilled at the collapse of the currency because more people will visit his golf course.  He knows how to make a point.  Sometimes the only way to deal with current events is to laugh at them.

https://twitter.com/Jenn_Abrams/status/746388211195248641

https://twitter.com/RosieBlackadder/status/746392996682285058

Happy 100th Birthday National Parks #findyourpark

June 10, 2016 1 Comment

Joshua Tree National Park

Joshua Tree National Park

Joshua Tree National Park

Joshua Tree National Park

Joshua Tree National Park

Joshua Tree National Park

2016 is a special year for the National Park Service in the US. To celebrate the 100th anniversary of the founding of the service the American people are being gifted extra free admission days to discover our parks.  I am the lucky owner of a senior pass, which I purchased last year for $10.  It entitles me and a car full of my guests to visit the National Parks gratis for as long as I live.  This is, by far, my favorite benefit of being an American senior citizen.  The value of a visit to any of our majestic National Parks is incalculable.

The theme for this birthday year is Find Your Park.  My friend Eric treated me to a visit to Joshua Tree National Park last September.  We had a wonderful time and enjoyed the exotic scenery very much.  It was still hot a blazes up there, so our photo shoots consisted of running quickly back and forth to and from the car to snap some of the landscape for posterity.  One can easily see why it is known to rock climbers all over the world who flock to it as soon as the temperatures allow outside recreation without frying to a crisp.  It must be a fabulous place to hike, especially in the spring.  If you have a chance to discover this amazing gem of a park I highly recommend it.  I plan to return to discover more of the dramatic beauty of this place.

Tamacacori National Historic Park

Tamacacori National Historic Park

Tamacacori National Historic Park

Tamacacori National Historic Park

Tamacacori National Historic Park

Tamacacori National Historic Park

Tamacacori National Historic Park

Tamacacori National Historic Park

Very near our home in Tucson is a special park dedicated to history, Tumacacori National Historic Park.  I love to go there for any reason, but their educational programs are exceptional.  We attended a full moon lecture last fall at the mission park that was taught by a ranger.  She told us in great detail about Padre Kino and the history of the area and native peoples.  She was knowledgable about the never ending restoration work done to preserve the original structures.  We all learned new things about the history and culture of this region while taking a candle lantern tour around the grounds and inside the church.

The Centennial of the Park Service is indeed something in which we can take pride.  I hope all of the gentle readers will have a chance to find your park in 2016.  There is a very cool way to share your experience and those of others at findyourpark.com.  The extra free admission days around the country take place during the last two weeks of August, 2016.  If you are in vacation planning mode please consider taking advantage of this generous offer to Find Your Park.  Bon Voyage.

Big Skye Bakers Mesquite Pastry

March 15, 2016 2 Comments

In Tucson we have an abundance of mesquite trees. The beans, which are the fruit of the tree, develop at the end of summer. In many neighborhoods they fall all over the ground and go unused. In recent years the practice of milling the mesquite beans to make flour has become popular. The taste of baked goods and tortillas made with this flour is exquisite. I am a huge fan of the taste and texture. Although there are plenty of native beans here, some local companies still import mesquite flour from South America. I am not sure why this gets my goat, but the imported flour just bothers me. I have a tree in my front yard and some very large ones in my garden lot that I have not tried to harvest, but maybe this will be the year that I do it for the first time. I am inspired by the way these tasty treats are created from beans in walking distance from the bakery.

The pie I bought from Big Skye was amazing. The pecans are a perfect companion to the mesquite flour crust. I plan to try more varieties, but have been dreaming of the flavor of that pecan pie I purchased. This bakery is a super asset to the community. They sell on Sundays at the Rillito Farmers’ Market, where I will go to get more pie this week.  My mouth is already watering at the idea of it.

Bodie of Big Skye

Bodie of Big Skye

pies

pies

cherry pie with mesquite crust

cherry pie with mesquite crust

Sonoran Light by Bruce Munro

March 11, 2016 4 Comments

 

Last weekend I drove to Tempe to enjoy the light art show at the Desert Botanical Garden.  Bruce Munro installed this impressive exhibit which has been a popular temporary addition to the gardens.  Sonoran Light is incredible, immersive, and impossible to capture on a camera.  I have made an attempt above, but I highly recommend that the gentle readers see it in person.  The Field of Light is the most expansive of the installations.  It has vast sections of the gardens covered with light strings on the ground that change color and illuminate a large hill seen from a distance. There was a concert last Friday which was sold out, but still audible in the Field of Light, adding to the night’s special quality.

I arrived early in the day and took advantage of the day pass for just $5 added to the evening ticket price.  For a total of $30 I had hours of botanical fun in both day and night lighting.  There are many details not visible at night that I loved seeing during my day trip.  I took an Uber to the evening show, and was so happy I did. The parking lot becomes super jammed for the event, and I was tired from my hours of walking during the day. I happily waited by the entrance for my Uber driver while others drove themselves home.

saguaros

saguaros

lighted arch

lighted arch

field of light

field of light

IMG_7093

Chindi

Chindi

Chindi

Chindi

Finishing Sugar by Terre Botanicals

March 8, 2016 1 Comment

I am surprised and pleased with my discovery of a new product for my kitchen. When Terri Nacke offered me a taste of her fine finishing sugars I told her I don’t use sugar. This is a little exaggeration because I do use sugar to ferment ginger beer, lacto fermented lemonade and other beverages. In the case of the fermented drinks the sugar is consumed by the yeast in order to grow and make the final result fizzy. A little sugar goes a long way at our house. I tried the chocolate sugar and liked it, but decided it would last for 10 years in my cupboard. After chatting for a few minutes at her booth at the Old Town Farmers’ Market in Scottsdale I learned that we had much in common including a love of botany and aromatherapy.

When I lifted the Rose Petal Darjeeling sugar to my nose it thrilled me.  The taste blew my mind because this super deluxe product is made with essential oil of rose, a pure and direct love note to the brain.  I knew before it hit my tongue that I had to have some to take home.  Terri mentioned stone fruits and the natural affinity the rose has with apricots, which got my attention. My apricot and peach trees have just set fruits, and this year I am determined to keep them for myself instead of gifting them to the birds.  She told me that for those who have a sweet tooth (a group I rarely join) the enhanced flavor of the essential oils reduces the amount of sugar needed to get the results desired.  She does not skimp on the oils, very expensive additives.

I left the market with a recipe card that gave me many ideas about putting my new darling ingredient to use.  I had a long drive ahead of me, but when I arrived in Tucson her suggestion of trying a small amount of the rose sugar to flavor a fine whiskey was still in my mind.  I stopped at the store to find a good rye whiskey to try her idea for my reward at the end of the trail.  Indeed, a very small amount of rose sugar in a glass of rye on the rocks created a unique and exotic cocktail.  I was both happy to be home and felt very lucky that I took the time to listen to the reasons this sugar is different from other sugars.  It is my new favorite ingredient! I am very happy to know that recipe ideas as well as a mail order form are available at Terre Botanicals website.  I highly recommend this fabulous line to all the gentle readers.  A little goes a long, long way, and there is really nothing like it I have seen on the market.

ZorroZ Bloody Mary Mix is a Flavor Treat

March 6, 2016 4 Comments

I had a wonderful shopping day yesterday that included the Old Town Farmers’ Market in Scottsdale as well as the Greek Orthodox monastery in  Florence, AZ.  Tasting all the samples at that wonderful Saturday morning market challenges one to pick favorites because there are so many delicious choices.  Since I had a long drive I limited myself to products that would have no problem staying in the car for a while on a warm day. One such product is ZorroZ Bloody Mary Mix.  I tasted it and loved the complex flavor.  I could honestly just drink it straight up, but Fran Rons, the creator of the magical elixir, provides a card with recipes to spark new ideas for using this tasty liquid party in a bottle.  I must try it in sloppy Joes because those are a favorite at our house, much more than Bloody Marys themselves.  I also like his meatball recipe which I plan to knock off with a vegetarian nut loaf.  Once the bottle is open I know I will be trying it in many ways.  Guacamole is another suggestion Fran makes that sounds like a very good idea.

Today is Sunday, and I know that Bloody Mary is the official cocktail of Sunday morning for many people.  I have lemons from our tree, some fabulous jalapeño stuffed olives and some celery for the garnish.  My own preferred version is actually a red snapper, made with gin.  Bob is in the garden working and I have been packing up some home made sauerkraut, making a big mess in the kitchen.  We will wait until afternoon to savor our new cocktail mix, using it as a reward for finishing our respective tasks.  As I write this post my mouth is beginning to water thinking about it. Are you a Bloody Mary fan, gentle reader?  If you are I am recommending this excellent product to bring your cocktail to a new level of excitement. Cheers!!

Fran Rons at the market

Fran Rons at the market