mermaidcamp

mermaidcamp

Keeping current in wellness, in and out of the water

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Steve Miller, Gangster of Love, Ace Contractor

May 31, 2013

The windows in my house leaked badly although the contractor, Tucson Window and Door,  reinstalled them 3 times.  Faulty workmanship is not covered by insurance, and if more than 5 years pass there is no recourse at the registrar of contractors.  I had a big problem that would only become worse if I requested a 4th reinstallation.  I met Steve Miller in my neighborhood while I was walking my dog.  I talked to him in his own front yard about how nice his home looked, and then I saw his truck with his contractor’s license on the side.  I explained my problem and asked him to bid the repair job.

I am extremely pleased with his work because in the process I became aware of other basic problems I needed to correct.  Now my condo walls are actually anchored to my foundation!!!  I am the only one in my neighborhood with a second floor that is no longer blowing in the wind.The stucco job looks excellent, and the way they solved the window problem was brilliant.  I am ready for a rainy season this year with no leaks at all. If you need a construction expert in Tucson who is professional, punctual, and polite, call Steve at SHM Construction.  He is creative and smart about building and materials. His talented sidekick Geraldo does fine work and is lots of fun to have around the house.  I have done many construction projects, and have never worked with such an amiable crew.

Heidi and the Goats

May 28, 2013

My neighbor Heidi loves to farm. She and I both enjoy vegetable and flower gardening in Tucson. She took me to the goat pen this morning to bring home a big load of goat manure for fertilizer.  Heidi has her own chickens at home, but her goat coop arrangement is a shared experience with the owners of the goats, a Waldorf School, and other goat lovers.  She does her duty at the goat pen weekly, and takes home all the milk she gets during her shifts.  I had a French Alpine goat for years, and I made this same arrangement with a friend to do goat care and milking when I went out of town. Fresh goat milk is worth the work.  Heidi makes incredible cheeses from hers.  It was fun to meet the animals who have provided all those fabulous cheeses to our house.

Iron Chef Competition Heats Up in Tucson

May 27, 2013

I had the pleasure of spending some time yesterday with Tucson’s Iron Chef, Ryan Clark. His kitchen at Lodge on the Desert pumps out cuisine that is much adored by my highly evolved and somehow still carnivorous partner Bob and me. We are farmers in our own tiny right and both enjoy dining, although we eat at home or carry out from home 98% of the time.  We go to Lodge on the Desert for our special occasion and holiday meals, when we feel particularly festive.

Recently we attended a Slow Food tasting set up for 250 guests to try local wine beer and food.  It was fun for us and did expose us to new places we have tried since the event.  Now Chef Clark is preparing to host twice as many tasters to Lodge on the Desert this Thursday as part of the Iron Chef competition for this year.  The challengers will bring samples and vie for the chance to try to take the title from Chef Clark in July.  The chef with the most votes from the public will be the challenger, so there is a lot at stake.  Stella Artois is the sponsor, so the blonde Belgian beer will flow freely.  The challengers are not too shabby, and chef Ryan exceeds all expectations as a host in my experience.  This $5 tasting will be a happy hour of outstanding opportunities for those who want to find out what is happening in the kitchens of Tucson chefs.

Bird Houses

May 24, 2013 — 4 Comments

Have you ever thought about all the different ways birds design?  What do birds look for in a piece of real estate?  There must be a very wide variety of tastes.  For an exhibit at the Tucson Botanical Garden artists have designed bird spaces from all kinds of materials.  They are for sale.  Birds have so many choices from rustic to modern.  I love all of them, so it is good that I am not a bird.

Gloria and the Virgin of Guadalupe

May 23, 2013 — 2 Comments

I met Gloria on the flight from Chicago to Tucson recently.  I enjoyed her company and invited her to call me.  She is visiting her son who works at the U of A during the week.  She told me she was Catholic and that as a child she walked to mass by herself.  She is now fed up with Vatican politics, and wants the Latin liturgy to return.  I took her yesterday to see Ted DeGrazia’s chapel to the Virgin of Guadalupe.  She had never seen milagros on altars before.  Since I would not be caught dead or alive without some milagros on me, I gave her a tiny jet key from Venezuela to unlock her future. I have more at home, and she had no offering with her.  I explained that our Virgin is pre Christian and that is all right.  She is both Catholic and pre Christian, and we see no conflict with that. She had a good time with this altar and milagro business.  She also enjoyed the art gallery. I always love to go up there, and am happy I had the chance to share it with someone who really found new meaning in an old practice through an ancient design left behind by a great artist.

Dreams of Symptom Exchange

May 22, 2013 — 4 Comments

reflecting

reflecting

Since returning home after ancestry quest I have tracked my dream life.  I think  am digesting centuries of action in my nightly dramatic  interpretations.  My homework assignment to record dreams and notice the archetypes I find in them has not been completed in a very rigorous fashion.  During my weekend with Thomas Moore we talked about dreams and did a group discussion about one lady’s dream that she shared with us.  My guilt about not doing homework as the rebel archetype dominates the teacher in my chart of origin, came into focus.  I fell deeply to sleep that night and did start to notice and record dreams on a regular basis while I was still on the road.  I visited homes and graves, museums and city streets where the specific ancestors lived and died.  I started to have some strong emotions about history and groups of the dead.

Although Mayflower ancestry is highly valued by some, I am much more excited about those who rebeled against the Pilgrims.  The sooner they dissed Plymouth, Salem, and the Pilgrim way of religious fascism the more I liked them.  My special pride in my one Wampanoag ancestor makes me feel entitled to some explanations.  They will not be forthcoming, and I need to understand that I am the sum total of many warring factions going back in time.  While Mary Stuart was burning one ancestor at the stake, another ancestor was defending her in Scotland.  This is how life works.  We do not just have two crazy parents, we have all of karmic history in our collective inheritance.

I  have had a dream now more than once that is symbolic and clear.  I enter a big building, box, loft, kind of structure, where I am joined by all kinds of other beings from past and present..maybe future also.  The place is intended to heal, but the multiple streams of energy mix and collide inside the space.  The beings leave having exchanged symptoms with other people, leaving with new issues, side effects and thoughts.  The desire to dump one’s own faults on others who are handy is at the root of this gift exchange gone so bad.  Common practice is to blame the dead, or the absent for almost everything, trying to leave with only shining and laudable characteristics.  This creates a mighty vortex that fills with neediness and greed once the door to the blame barn has been left ajar.  A boomerang of dreadful feelings never fails to be returned to the sender.  I am no dream interpretation expert, not even a very faithful recorder in the past.  This series of dreams in the warehouse health space is about healing, boundaries, and inevitability.  I haves used the flower essence Mexican Hat recently, which I find to be powerful and freaky. It is blooming in my garden in a few places. Under this hat’s influence the connections to others that we wish to ignore are highlighted.  This flower essence refers to boundaries and healing, exactly like the dreams.   Reflection is imperative to interpret both sides of symptoms, causes, and remedies.

Be Humble

May 22, 2013 — 6 Comments

Last at number ten, but not least, Zappos core value concerning humility is short and sweet. Be Humble.  Humility is tightrope on which to stay centered. This trick is easier said than done, like all the core values of this company.  There must be enough confidence to build self esteem and positive team spirit, and enough gravitas to accomplish intended goals.  Restraint of ego mania in favor of pride in the entire workforce is a major element in delivering happiness.  Hubris hoards potential joy in the corporate executive cafeteria.  Zappos spreads it lavishly all over the company and customer base.

I had the idea 12 years ago when I invented Floatli that my teaching was such an important element of life that I naturally needed to create a teaching dynasty by certifying Floatli professionals.  I was in a spa mentality and was influenced by my work experience.  I became sidetracked by the demands of real life on this journey, and had to clarify my reasons several times for continued expenditure of time and effort on this business.  Since I no longer live at spas I have a new perspective that is much more reasonable.  I have reached the conclusion that Floatli is as obvious as a hula hoop or roller skates.  No instruction is needed.  No certification, no dynasty of teaching will enhance the fun.   It is not a lifesaving device, but it is superior to other aquatic training equipment because it fits the anatomy of the user, no need to grip any thing with the hands to stay above water. It can be used in all bodies of water, but my experience says be super careful in surf or currents.

I want to work with Zappos as my marketing partner because their philosophy and values are dear to me, as is the quality of the merchandise they sell.  I humbly request that the Zappsters share the joy in delivering floating happiness to zillions of customers who will have fun creating their own ways to use Floatli for training and fun.  I sincerely believe we can deliver happiness in several different directions by empowering folks to find  new ways to float.

Tucson Farm Report

May 15, 2013 — 2 Comments

My garden grows more important to me all the time.  Growing fruit trees and grape vines is satisfying and tricky too.  We have to keep the birds and pests from consuming too many of the products.  This year we are lucky with a big peach crop.  They are tiny, cling peaches you can pop right into your mouth in one bite. Leaving them on the tree to ripen fully makes for a very full flavored peach.  They are getting ripe this week, and I plan to get more than the birds.  We are eating and sharing globe artichokes now, and starting to have ripe tomatoes.  We make and drink lots of tea and flower essences.  The herbs are used for baths, cooking, and tea mixtures.  The Lakota squash might be a healthy crop, but it and the Jerusalem artichokes are new crops for us this season.  So far, everything looks happy and healthy.

Music, A Family Tradition

May 14, 2013 — 2 Comments

Music is part of many spiritual practices and worship ceremonies. Musical exposure at an early age is a gift.  If parents appreciate and play music for a child, singing and dance will be a natural part of life.  In my household folk music and piano rolls were always being played and sung during my childhood.  I played classical music on the piano, but I absorbed American and English folk music from my parents, who invited friends over to play and sing music.  The Moore-Khalsa home is full of musical talent and knowledge, but of a different sort.  They are more meditative and prayerful ,kind of musical monks. They harmonize well together, making a joyful noise.

We were given an added treat during the Thomas Moore weekend at Kripalu recently.  His wife and daughter gave a special evening program on Saturday night.  The Kundalini yoga session was directed by Hari Kirin Kaur Khalsa, Tom’s wife.  The musical accompaniment was done by their daughter , Ajeet Kaur,  and her band. I sat myself right next to the musicians for max vibrations during the demonstration.  Drum, guitar and harmonium formed the instrumental background for chants.  Sanskrit mantras were used.  These chants have specific meaning and results when repeated.  One specific breathing and mantra round was taught to combat insomnia.  I sleep well normally, but had a profoundly deep sleep that night.  I felt the results of the chanting and movement in my body and mind.  Ajeet’s clear sweet voice carried the group into focused concentration. The twin brothers who played guitar and drum were also accomplished and well rehearsed in this music.  The total package was a pleasant and instructive voyage into the technique of Kundalini yoga. The people in our class all reported a positive experience.  It was fun to be included as her talented parents encourage her musical career by working with her.  She has recorded a CD with her band and is setting out to soothe the planet with her musical talent.  Our group was lucky to meet her as she sets out on this adventure.

Postindustrial Chic

May 11, 2013 — 3 Comments

NYLO Hotel in Warwick captures history and postindustrial charm by using a repurposed factory as a new kind of guest accommodation.  It is popular with local business groups for meetings and conferences.  I was happy to be near many of my dead ancestors.  The use of the location right next to the Pawtuxet River adjacent to Historic Pontiac Mills makes the setting perfect for all kinds of travelers. It is near the airport, but is not an average airport style place.  The big windows give fantastic light, and the open floor plan is convenient and free of clutter.  I loved the high ceilings and treetop view from my room.  I will stay here again when I visit Rhode Island.  It is like no other hotel.