mermaidcamp
Keeping current in wellness, in and out of the water
You can scroll the shelf using ← and → keys
Mood Magic-Forgiveness
January 23, 2013
— 10 Comments
To alter your mood is to change your world. When you are happy and you know it you attract and notice joyful people and events around you. When other emotions dominate your mental landscape you notice others in the same boat, whatever the boat happens to be. One way to describe the mutual misery bonding is woundology. This term was coined by Carolyn Myss to explain how and why people retain rather than heal from their wounds. Contentment is not always possible, but clear intentions can be.
Pity and compassion are not the same. Solicitation of pity requires that you also pity others and the outrageous fortune they encounter. Pity is a currency of pain, highest value being placed on the heaviest suffering. The journey to well being involves mind, body and spirit. The distinction between seeking power through pity and creating well being through compassion is key to living a full life. If information and data were the source of good health we would all be very healthy. The element of forgiveness unlocks the possibility of a happy and healthy future.
Where is My Shadow?
January 22, 2013
— 6 Comments
“You don’t just integrate your “shadow.” It’s not an aspect of personality but a mysterious element in the human condition.” – Thomas Moore’s tweet of the day today. @thomasmooreSoul is on twitter, like @Pontifex. They both know Latin, liturgy, and the Holy Ghost. Their twitter streams could not possibly be more different. Thomas Moore tweets a dab of darshan daily to his small following. Nobody tweets crass insulting things to him, like they do to the Pope. It is a quiet, one way stream, like the Tao itself..bringing us closer to the truth every day. The truth is always downhill, and flow always involves removal of obstructions. Today he is tweeting about the much misunderstood Jungian theory of the shadow. Shadow can very well be the prime obstruction to living a happy full life. So, where is this mighty shadow, anyhow?
The shadow is the part of your self, or your society, of which you are unaware. It is hidden by your extreme belief in what you are fed by your ego. The ego is the weakest link to reality, in a way, because it only wants to confirm and uphold status quo as it prefers it. Meditation, contemplation, or artistic endeavors bring perspective needed to see this shadow. It is the reason you are in whatever rut you occupy. The rut is like a bunker maintained by your self image. Like a city with big buildings, no shadow is cast down in the bunker, except maybe at noon for a while. In the “reality bunker” the ego rules and keeps other aspects in the belief system you know as your rut.
With Groundhog Day fast approaching, consider celebration this year by leaving your thought bunker to risk seeing your shadow. How might a gentle reader do such a thing? Silence is the threshold. Meditation is the key. Mandala is the map. Wisdom is the reward. Walking a labyrinth is a wonderful way to begin.
Providence, the Best Travel Agent
January 21, 2013
— 5 Comments
Providence RI
Making travel plans is a study in availability. As a seasoned professional I like planning trips almost as much as taking them. I can enjoy a spontaneous jaunt as well as the next person, but planning can make the difference between a mediocre and a memorable travel experience. It is good to have purpose, even if it is simply to change the scenery. It is also very smart to have all the essentials covered so you can virtually do whatever strikes your fancy while you are at your destination. I enjoy studying maps more than almost anything, so all kinds of maps inform my decisions. I like the freedom of a car but not the hassle of parking and driving in heavy traffic. Details of transportation and accommodation need to match the budget and the preferences of the traveler. Providence is foresight. Providence involves taking care of the details in advance. When you do your part, the divine Providence takes over and creates magic.
Details contain not only the devil, but also a great deal of delight if handled correctly. There are some basic outlines to create good vacations, but the key is to make the details cater to the taste of the traveler. That is where I excel. I have many years of experience in travel of all kinds. More importantly, I am specific, particular, and discriminating in my personal preferences. I do know what I like, and know how to procure it at the price I want to pay. I also know that many people would be uncomfortable in a museum all day, or in a hot spring all night, so I am happy to travel sometimes alone. This means I am free to linger or to cancel plans on my own whims. I have hit the road with various groups in the past. I believe I have done my penance in that regard, and can travel for my own purposes now. Often groups isolate themselves from the local culture, not intentionally, but because they are involved with each other all the time. It can be a huge turn off to find yourself anywhere with a large tourist group you had not planned to encounter.
Find great value by shopping for exactly what you want instead of seeking the cheapest trip. Using a credit card to pay for travel you can’t afford to take will almost inevitably end in heartache. Buyer’s remorse is debtor’s remorse when your holiday fun is digging a hole in your credit rating and peace of mind. Prepay for the hotel. You can get fabulous discounts for a non refundable prepayment. Better yet, when you take the trip it feels like the lodging is free. It is very liberating.
- Travel off peak. Go when others do not go to that location. The first two weeks of December is always the best for all destinations.
- Study the details of the area, including special events. Tourism boards are just waiting to tell you everything there is to know about their areas
- Consider alternative lodging, like Air BnB, for a more local contact
- Weigh the cost against the time consumed when thinking of doing something cheap that takes up a big chunk of your time on holiday. Your free time should be valuable to you.
- Be particular. If you do not feel excited about the destination, keep studying. Choose a place that perfectly suits your needs and desires.
I am planning a trip to Plymouth Colony and the vicinity in April. I am finding so much to do in a very small area, that the research is really a blast for me. It looks like the right trip to discover Providence, RI. My ancestors are all over the place, and I have never been there. This is my kind of adventure.
Feminine Archetypes
January 20, 2013
— 4 Comments
Hekate at the Crossraods
Toni Wolfe, colleague and lover of Carl Jung, identified 4 feminine archetypes. These cardinal qualities divide feminine characters into power centers, or capabilities. Toni understood when she created this foursome as a guide that no individual is purely one archetype on the stage of life. These are ways of looking at personality and talent, not so different from fairy tales and mythological tales.
Life is circular and the core, or center of the circle, is essentially a seed from which the rest of the circle sprouts. Our DNA, birthplace and time, our circumstances at birth are at the center. We contain unique combinations of archetypal power and symbology, both in waking life and in dreams. We begin in the middle of a complex mandala, and work our way out to the edges of consciousness. Limitations are imposed for our education and edification. Dream images give us hints to our own potential as well as to danger. Fairy, Wise Woman, Lover and Queen existed in most cultures before Toni Wolfe mapped out her quadruple qualities. These can be divided, in turn, into variations on a theme.
All people have both male and female archetypes, anima and animus. These might be thought of as north and south, visible and invisible, cardinal points that must also be balanced in the fully realized being. No individual is completely masculine or feminine, good or evil, right or wrong. Tyrants represent an imbalance, a shadow or hidden quality of power, a failure to employ wisdom. Wisdom was historically embodied in the Titan goddess Hekate, guardian of the crossroads. She has three faces, looking in three directions. She carries, along with three torches, a key, a rope, and a knife. She meets you at the crossroads of life and has the power to both assist and punish humans. If she didn’t have three heads, a polecat and a pack of hounds she would resemble the Virgin of Guadalupe, and have similar intercessional powers. Her ancient symbol is a wheel with three parts.
Hekate’s Wheel
Space, Time, Alchemy
January 19, 2013
— 3 Comments
Alchemy Symbols
Alchemy is the act of transformation. Throughout history the alchemists have studied nature and mystery. We participate in alchemy when we focus our spiritual talents on the elements of the earth. Inventors and those who are especially creative tap into alchemy to turn imagination into reality. It has been associated with medicine, but all science is the realm of the alchemist. Carl Jung brought alchemy and archetypes into psychiatry. The collective consciousness communicates through symbols and dreams. The alchemists, like wizards and magicians, use mythical power to transform or create.
Our time and space are literally created and projected by us. We are active participants in our entire experience of reality. My favorite alchemist in history is the Swiss Paracelsus, who practiced medicine and magic at the same time. He was searching for the Christian version of pagan natural magic. He promoted Jacob Boehme’s Doctrine of Signatures, a spiritual belief that plants are designed to communicate their healing properties to man. His work was both controversial and respected during his lifetime. What distinguishes the alchemist from a wizard or magician is a constant experiment. The science of chemistry was developed from the never ending experiments of the alchemists.
If you could focus your spiritual energy on nature to transform your life, what would you transform? If you were to focus do you think you could change the quality of your experience?
Cultural Delusion
January 19, 2013
— 4 Comments
Cultural mendacity is a flawed belief system taught and accepted by groups. Plato and Tennessee Williams were very concerned about this subject. Folklore and folk medicine, like belief in the chupacabra, is brought over from the past. Political and commercial propaganda is created daily to influence cultural habits. Pavlov trained his dog to be delusional, consistently. You are trained to think buying Fruit Loops on credit is a fine practice for your budget and your health. The political parties are training you to donate money to feed the status quo without even knowing what the status quo is.
Lance, the psycho bully, Armstrong needs to stand tall as a role model for all of history. Protesting too much is a classic sign of dishonesty. Willful blindness extends to all layers of our society. Most of it is not as harmless (not to indicate that these crimes were petty) as doping cyclists. Mortgage fraud and investment banking fraud, as yet to explained to the victims in clear terms, are examples of cultural delusion. Sick work ethics that ignore misdeeds and reward anti social behavior fall into this category as well. Systems are mendacious, but cultures are easily duped. Like Pavlov’s dog, groupthink salivates at the sound of the bell because it has been taught to associate the bell with food. Pavlov in this experiment plays the part of the government. The bell is congress. The dog is the tax paying citizen. The dog food cupboard is full of imaginary dog food, known as the budget. Mendacity is the system in which we live.
Mintha, Green Goddess
January 18, 2013
— 2 Comments
Persephone stomps on Mintha
Mintha, Greek goddess of the mint plant is a fertile herbal mother. Stewing, growing, and drinking mint can cause euphoric uplift. Soothing, aiding digestion of food and intuition, mint tea opens the senses and the mind. Bathing or washing with mint stimulates the skin and the circulation. The high notes of these aromas evaporate quickly. The use of mint in aromatherapy is widespread and well accepted. Peppermint oil is used for everything from headache cure to memory tonic. In the middle east, especially Morocco, mint tea is the beverage of choice for all occasions.
Growing mint is easy. I grow several varieties, with the most dominant ones winning out and taking over the space. A source of moisture is all they need to spread like crazy underground. To harvest it, cut it and hang your bundles in a dry dark place until dry. I store mine in brown paper bags once dry because I have too much to use jars. I harvest mass amounts throughout the year. In the summer we drink it every day for the cooling qualities. Mints mix very well with other herbs and fruits to create flavor layers in tea.
Mintha, the water nymph of myth, had an affair with Haides, god of the underworld, pissing off Persephone, his wife. In an all too common scenario in Greek mythology, angry wife takes revenge on the nymph, in this case by by stomping on her. She turns into the mint plant so that every time Persephone steps on her the aroma of mint wafts all over the angry queen. So whether you want to uplift your spirits or annoy an angry queen, the goddess Mintha is the tool for the job.
All Flesh is Grass
January 18, 2013
The idea that all flesh is grass comes from the book of Isaiah. It is meant to signify that life is short. It has another connotation that applies to Lance Armstrong and all who create level playing fields for themselves. It means that when it all comes down you’ve got to get back to Mother Earth.
You are leaving a legacy, now, this minute. Your life’s work and your charism can take any form. Your talents and gifts can be lavish or downright undiscovered. Your soul is here to learn how to use power. Your ancestors have used power in a myriad of ways that incarnate in you without your awareness or consent. Your ethical will is a choice you make by either accepting blindly or seeking new wisdom in new ways. If you are easily angered, chances a very good that you are easily duped..by none other than yourself.
Cat and Mouse with the TPD
January 16, 2013
— 2 Comments
Yesterday I received a call from a lady at the TPD who identified herself as a detective. I told her that I am Nancy Drew and she was dead silent. I asked her if she knew who Nancy is, and she replied in the affirmative. This was the first clue that I had that this lady had called to play cat and mouse, having absolutely no idea that I am a tiger. She said she was investigating a peeping Tom incident from last year and had heard that I know a lot about our ‘hood. This was my second clue.
I have seen the Police Academy movies and think the whole thing looks like a lot of fun. Something happens to them between those heady days of graduation from the academy and grinding out the day-to-day police reports that goes terribly wrong. This detective lady called to find out if I am crazy or not. I let her know, in no uncertain terms, that I am indeed crazy from reporting the same crimes over many years to the TPD, until I am blue in the face. She asked about crimes in my area, I told her a few facts, and then told her what I thought about working conditions for the cops. She had no idea how to be the mouse, so she said she was only calling about the peeping Tom last year and would not be able to investigate the other crimes we discussed. Even Nancy Drew knows there is little point in trying to find out who was peeping last year when we have active full time, already confessed under oath, felonies going on right this minute. I had to hang up when she asked me to call 911 if I see anything. There is such a thing as insulting the intelligence of the public. These guys should have studied Tom and Jerry back at the academy.
The circus still bothers to come to Tucson, but we know a really big show when we see one. The Tucson Gem Show has grown into our most fun and profitable event. We are perfectly willing to give up restaurants and parking and even driving in some places to welcome our precious gemmers back to town for the party of the year. They role into town from all over the world ready to whip out their giant crystals and get busy doing some business. They bring objects of every kind, way beyond the scope of gems or jewelry.
The buyers of all kinds must be here to buy and make contacts for the year. Museum curators, knick knack shop owners, and hippie miners all converge to change the essential nature of our city for the first two weeks each February. I have been officially on restriction from buying anything at the show for years, but it does not really stop me. My birthday falls on Jan. 30, and Valentine’s Day is still on Feb 14. The favorable timing of my birth has resulted in an overstock of gifted gem show stuff. I could easily hold my own gem show, but am currently hoarding all the exotic things I have found. As any queen can tell you, you can only wear so much jewelry at the same time. I should have a museum to display my collection, but then I would truly be on restriction. Like assault weapons, no private citizen can rationalize owning this much jewelry.
I love to see them stream into town in their distinctive costuming, speaking all languages, and laying the bucks on the local merchants. The huge displays of crystals as high as an elephant’s eye crowd into tents and alter the vibration of the desert. Bring it!!! You are the financial savior that primes our pump each year….the economic engine we cannot afford to loose. We love you, gemmers, and wish you a prosperous show this year. Thank you for your exotic and generous presence. If there is any little thing we can do to make you feel more welcome, do not hesitate to ask.
mermaidcamp 