mermaidcamp

mermaidcamp

Keeping current in wellness, in and out of the water

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The Old Lady Who Swallowed A Fly

December 28, 2016 1 Comment

My father used to play this on his guitar, and sing it to me throughout my childhood. Burl Ives made the song popular.  I vividly remember both my dad and Burl on television, singing the song.  I knew all the words and sang along with gusto.  I thought it was funny, but now I know it is also ironic.  This is a story about dependent arising. One thing leads to another. It may be a metaphor in a children’s story, but it applies to many circumstances in real life.

Many are suggesting that by unraveling the election and the campaign we will learn something to liberate ourselves.  I think not.  If we would, however, review the path taken to arrive at this political point in our national life we would have to admit that we, the people, are apathetic.  If the population pays no attention, and allows the much despised congress to have its way with us, they will surely continue to serve themselves more than they serve us.  There is an established trajectory now of the congressional mission.  They are allowed to campaign full time and serve the citizens very little.  They have been able to use lobbyists to write the legislation they will pass with little input for constituents at home.  Everyone complains about this, but nobody has voted it out of office. How do you think this ends?

The latest warning I have heard about was a big family argument over the holiday at my friend’s dinner table.  Her sister-in-law is Venezuelan, which is close to my heart because I lived there in the 60’s.  The Venezuelan lady was at odds with her own husband about how dangerous it is to normalize what seems to be extreme fascism.  She has lived in Tucson for a long time, but is still connected to her home.  My friend said the topic provided grist for the family anger mill all evening.  I relate to this because I still know some friends from my youth who are living in Caracas today.  Some have moved to the states to live a safe life.  What was once a prosperous country is completely out of toilet paper and food.  There is little security.  The position in which they find themselves now was the result of a series of actions taken in the distant past. I agree with my friend’s sister-in-law, who is much younger than I am, and witnessed the demise of the economy in person.  Perhaps Venezuela will swallow a horse and end the madness.  It would be very sad.  It would also be sad if we learn nothing from their history.  We have swallowed a fly…….what shall we do about it, gentle reader?

Venezuela

Venezuela

Venezuela

Venezuela

Take The Compassionate Meal Challenge

December 27, 2016 1 Comment

I am excited about this excellent promotion to share compassionate meals. The idea of going vegan has spread like wildfire for many good reasons.  I agree with all the reasons, including the animal cruelty problem, but I still eat some dairy and eggs.  Many folks are trying it for weight loss and finding it to be effective for that purpose.  Once they embark on a meatless diet they feel lighter and usually are cured of a few chronic healthy issues.

I personally know how very unpopular it is to tell other people what to eat.  Nobody wants to hear someone else control their diet unless they have paid a nutritionalist to do so.  It is my opinion that the best way to convert the meat eaters to my way of thinking is to introduce them to foods that are delicious and easy to prepare. If they like the way it tastes they will be motivated to make it and eat it frequently.  If it does not suit their tastebuds it will be difficult to stay on any prescribed eating regime.  I never try to change anyone’s food choices, but do work on expanding them.  I relate because when I became a vegetarian at the age of 19 my own diet was “American teen” minus the meat.  I ate fries, potato chips, Dr Pepper, biscuits, bread, hush puppies, and a few vegetables. I did like spinach, but my palette was very immature and limited. It was a nutritional nightmare, but I learned to prepare a wider variety of dishes, and my horizons expanded.  I think we can all benefit from learning to make healthy foods, and try new ones available on the market. I like ethnic restaurants a lot for this purpose.  If I find something good I knock it off at home.

I like this challenge out of all the bazillion challenges being thrown down at the end of the year because it is about sharing.  The sharing is intended to convert, but it starts as sharing.  When I invite friends out to eat I choose places with good vegetarian food that I really like, for obvious reasons.  This often results in new discoveries for my dining companions whether they order a vegetarian meal or not.  They see what I order and how much bang one gets for a buck compared to a meat based cuisine.

I plan to participate in this challenge often because I will also learn from the other participants.  If you have any resolutions or aspirations to lean into a more vegan style of eating this is an excellent way to find out how to do it.  It is probably easier and tastier than you might imagine.  You can follow the action on twitter at CompassionateMeals  or search using the hashtag #compassionatemeal to find out what others are eating and sharing.  Like #MeatlessMonday, it will have an endless treat of good ideas and recipes, no doubt.  Get behind this delicious campaign, gentle readers.

spring rolls to share

spring rolls to share

Listen To Mikhail Baryshnikov

December 26, 2016 2 Comments

Bryshnikov speaks

Bryshnikov speaks

I was at the Metropolitan Opera on the 4th of July, 1986, the day after Misha became an American citizen.  He danced in the ballet Giselle, and leapt into the air with what appeared to be the greatest of ease, but was the result of a lifetime of training.  He was young and stunningly talented.  American Ballet Theater gave the people an outstanding show, starring the rock star, movie star, ballet star who came to us as a gift from Russia “with love”. The crowd went wild and threw hundreds of roses while giving a standing ovation after the performance.  The audience showed how deeply his presence, and now his citizenship, was appreciated in New York.  It was an exquisite moment in history to witness.  He made his stage debut at the Mariinsky Theatre in 1967, featuring in a production of Giselle. He was born in Riga, present day Latvia. He was trained in ballet in Riga and St. Petersburg in his youth. He defected from the Soviet Union in 1974 after a performance of the Kirov Ballet in Toronto. He moved to New York and became the director of American Ballet Theater.

I was also lucky enough to see him on stage in Paris in the 1990’s when he was dancing to his own choreography in the White Oak Project.  His leaping had been somewhat subdued, but he chose younger dancers for his company who could still hit the very high leaps. His own style had only mellowed and perfected itself then dancing his own creations.  He has performed around the world with many different troupes.  His talents and achievements are legendary.  His training by and defection from the former Soviet Union made his gift even sweeter.  Now his birth land of Latvia is voting to confer Latvian citizenship on their famous son. He has applied for it and the parliament is scheduled to take it under consideration. It would be ironic and odd if he were to need to defect to Latvia once his dual citizenship has been conferred.

Last week it was Prince Charles of the British monarchy warning us that he feels a 1930’s vibe. Now Misha tells us he is feeling a cold war.  We should take heed, gentle readers.  Experience and history are talking to us.

#WeekendCoffeeShare, Yuletide Edition

December 24, 2016 8 Comments

 Inn of Gingerbread

Inn of Gingerbread

Arizona Inn Dining Room

Arizona Inn Dining Room

If we were having coffee today I would invite you to quench your thirst with  some fresh grapefruit juice. Our ruby-red grapefruit tree is yielding fruit that we will harvest from now until March. It is bright red in the spirit of Christmas, and delightfully tart.  Citrus season is generous, bright and cheerful.  We have a calamondin tree which bears heavily all winter too.  It is a very tart lime flavored small fruit.  I am going to town by scenting the air with mandarin and lime oils in the gingerbread house diffuser.  I am serving a selection hot teas and coffee for your drinking pleasure.  I am even on a citrus jag with tea, loving the roiboos lemon cloud flavor.  It does make me feel like I am on a cloud for a few minutes when I drink it. Help yourself to your favorite beverage, and you can feel free to add a splash of alcohol if you are arriving at happy hour in your time zone.

Here in Tucson it is 7:45 am and 46 degrees F. It will be warm and sunny all day, so soak up some rays and the beauty of the desert before you leave.  We are going to the Arizona Inn, very close to home, for our Christmas Eve lunch.  Our 1:30 reservation for the main dining room is the perfect plan for this couple.  I am vegetarian and Bob is not. At home he has to keep kosher, which means no meat in the house.  When he dines out he likes to have super excellent carnivore cuts.  The Arizona Inn has fabulous selections for me, and outstanding dishes for him.  He might eat a duck today, and that is fine with me.  We are going there for the elegance, the service, and the superb cuisine.  They will prepare and serve our dinner in a highly sophisticated style we just can’t replicate at home in our condo.  We have no chef at home, and more importantly, no dishwashers.  They never disappoint.  They go over the top so we don’t have to make such an effort. I look forward to this traditional lazy holiday.

They will have a glorious flower arrangement in the center of the room, and a fire in the adobe fireplace.  The Inn has all the trimmings for a fancy over the top holiday experience. All we have to do is Uber on over and enjoy the day.  We take Uber when we want to cocktail, and we do plan to cocktail this afternoon. The car service adds an element of luxury our daily lives do not normally include, and that is fun too.  Our driver will deliver us to the front door of the Inn, where the doormen (plural) will welcome us. We will take our traditional photos next to the decorated  tree in the library before taking our table in the dining room. For me it is the best no fuss no muss way to celebrate this holiday weekend.

I have plenty of time this morning to hear about your holiday (or not) plans.  What kind of celebration will happen where you live?  Drop in on Diana to  share your comments or a post of your own.  Diana keeps the party going from New Orleans, but this is a world wide event.  Share coffee with some very cool writers from all over the world. Cheers, all!

 Inn of Gingerbread

Inn of Gingerbread

 

Jolly Jolly Jingles

December 23, 2016 1 Comment

Santa horse

Santa horse

holiday decorating

holiday decorating

holiday decorating

holiday decorating

holiday decorating

holiday decorating

I am taking this time so easy I can’t even believe it myself.  We do not stress ourselves by including obligatory events in December, so our home life is without strain to complete or compete.  We decorate a little, and I like to burn candles this time of year because the dark begins in the afternoon and seems like a cheery flicker in the dark.  We celebrate not exactly any holiday other than the winter solstice, but are happy to join in the whole festive season.  I drive less and shop very little because the crowds and traffic are not on my list of jolly things to experience.  I buy a little more than usual in the specialty foods and booze category, but in general our consumption is normal in December.  We certainly do not go wild.  We like it quiet.

I am very lucky that the Tucson Botanical Gardens is right around the corner from home, so I zip over there for some outdoor nature time.  It is also a winter treat to have the butterfly and tropical frog show at the gardens in the greenhouse.  It is a gift the year around to be able to take a beautiful botanical break away from traffic and shopping and work.  This is my idea of a jolly good time.

I consider my life to be blessed with ease and good health. I wish all my gentle readers a holiday week of gladness and good fortune.  May you all be the merriest of readers in the jolliest of good company.  God bless us every one.

orchid wreath

orchid wreath

Say It In Latin: A Posteriori And A Priori

December 22, 2016 2 Comments

The Latin phrase a posteriori refers to the process of inductive reasoning. It means “from what comes after” or a proposition based on experience. A close relative, also used in philosophical arguments, is a priori, which is knowledge based on previous understanding of the concept.  It means literally from what comes before. A priori can be a mathematical equation, or any other agreed upon fact deriving from the agreement.  It would be correct to call the statement “It is cloudy outside.” a posteriori because I looked outside and can see the fact that it is cloudy now. The statement, “Cumulous clouds are the harbinger of rain.” is an assumption based on scientific agreement, and therefore is a priori.  We agree on the definition of cumulous clouds without the need to experience them directly. “That bow is red” is another a priori belief.  We all have agreed on what red is (except the colorblind).

A posteriori is based on empirical evidence, direct contact with the facts.  A priori is based on logic previously accepted as sound.  On the surface it might seem that a posteriori is the only valid way to defend a position.  I have learned from my studies of ancestry and history that both methods can fail miserably.  My grandmother thought she knew her birth year, but there was no certificate.  Later in life she forgot, and then nobody really knew, or bothered to look it up because it did not matter.  She had no way to remember her own birth, so her a priori birthday was a year off the real date.  Many “facts” in records from the past have been recorded incorrectly.  Census records that list step mothers as natural parents, step children as children, and other errors can throw a wrench in the works for investigators trying to follow a lineage.

Be careful, gentle reader.  Logic and truth are tricky subjects.  Check your logic, and double-check your data before you make any big conclusions.  Caveat emptor.

red

red

Peter Brown, 9th Great-Grandfather

December 21, 2016 4 Comments

My 9th great-grandfather was a baker who arrived in Connecticut  in 1638. He was an original settler in that colony.  He landed in Massachusetts then moved to New Haven.  He signed the New Haven Plantation Covenant on June 4, 1639.

“The Story of the Early Settlers of Stamford, Connecticut, 1641 – 1700” by Jeanne Majdalany (including genealogies comp. with Edith M. Wicks), page 152: “Peter Brown was born 1610, died 1658, married 1 Elizabeth Smith(d1657); m2 1658 Unice/Unica Buxton…Peter Brown was of Concord, MA in 1632 and of New Haven in 1639 where he was a baker. In 1647 he was in Stamford. He probably was a brother of Francis. He lived on the west side of “River Street”.

Brown Coat of Arms

Brown Coat of Arms

Peter Brown (1610 – 1658)
9th great-grandfather
Deliverance Brown (1656 – 1727)
son of Peter Brown
Rachel Brown (1700 – 1716)
daughter of Deliverance Brown
Mary Mead (1724 – 1787)
daughter of Rachel Brown
Abner Mead (1749 – 1810)
son of Mary Mead
Martha Mead (1784 – 1860)
daughter of Abner Mead
Abner Morse (1808 – 1838)
son of Martha Mead
Daniel Rowland Morse (1838 – 1910)
son of Abner Morse
Jason A Morse (1862 – 1932)
son of Daniel Rowland Morse
Ernest Abner Morse (1890 – 1965)
son of Jason A Morse
Richard Arden Morse (1920 – 2004)
son of Ernest Abner Morse
Pamela Morse
You are the daughter of Richard Arden Morse

Peter Brown was one of the Governor Theophilus Eaton and Rev. John Davenport Company, that made a settlement at New Haven in the spring of 1638. This company was partly from the City of London, where Rev. John Davenport had been a celebrated minister, and partly from the counties of York, Hertford, Kent, Surry and Sussex, and sailed from London, England, in the ship Hector, which arrived at Boston on the twenty-sixth day of June, 1637. Peter Brown signed the compact appertaining to the government of the New Haven Colony, in 1639. He sold out in 1647, and removed to Stamford, Connecticut, where his wife, Elizabeth, died Sept. 21, 1657, and his son, Ebenezer, Aug. 19, 1658. He married again at Stamford, May 25, 1658, Unity, widow of Clement Buxton, and died there Aug. 22, 1658. His widow afterwards married, March 9, 1659, Nicholas Knapp.

From the book One Life at a Time: A New World Narrative by R. Thomas Collins, Joseph Wood
Peter Brown was born 1610 in Hastings, England. A baker, Peter was a member of the immigrant company organized by London merchant Theophilus Eaton and the Puritan divine, Rev. John Davenport. Peter Brown was one of the signatories of the New Haven Plantation Covenant on June 4, 1639.
Peter Brown was one of the many townsmen to seek opportunity elsewhere after the failure of the Great Shippe. In 1647, Peter moved to Stamford. Peter, who died in 1648, and his first wife had at least one son, Hackaliah (#51). Peter’s second wife, Unity, widowed, later married Nicholas Knapp (#2) in Stamford.

Trouble In Downtown Switzerland

December 20, 2016 3 Comments

Bellvue

Bellvue

Parade Platz

Parade Platz

The sophisticated and cosmopolitan city of Zurich was the scene of a terrorist shooting at a mosque yesterday. I always admire Swiss tolerance, but know that recently they have been concerned about the immigration problems plaguing all of Europe.  Zurich is my favorite city on earth, and Switzerland my favorite country.  The form of government just thrills me because they leave decision making and almost all the taxes in the hands of local cantons.  The arrangement is called a confederation.  It was formed for the sole purpose of self defense back in feudal times. They speak 4 official languages, and typically don’t bother to learn the other three that are not their mother tongue.  The exception to this rule is Romansh, a language that much resembles Latin, spoken by a few Alpine hillbillies.  The Romansh speakers have to learn Swiss German to communicate with the outside world.  I heard Romansh a lot when I first went to Gruadbunden in 1985.  I found it easier than German because I studied Latin.  It is now slipping into history, but a few pockets of speakers still use it, mostly in isolated villages.  Localism is the theme and the heart of governance for the Swiss. They may have been thrust just a little too quickly into their own version of globalism.

I had some visitors last winter who teach school in Zurich. They teach German  language, and speech pathology respectively. We talked about the changing attitudes toward foreign workers inside the country.  The tensions they described did not exist when I spent time there.  They took as many refugees as they possibly could and put them all to work. They created special businesses just to give them jobs. They are trained in language and job skills.  Now the system has been strained to the maximum, and the population is changing.  The strength of their currency and economy continues to be a magnet for immigrants from everywhere.  My friends reported a large number of kids in school who don’t speak the language and become disruptive.  They never had this kind of thing in classrooms in the past.  It is a sign of some kind of breakdown.

The city of Zurich is the economic, but not the political, capitol.  The nickname of the city is Downtown Switzerland because of the undeniable sophistication it has. These terror incidents can happen anywhere now, but I am shocked and dismayed to learn that a mosque was attacked near the main train station.  It makes me very sad to know that even the Swiss are now living with this threat.

Beggars Can’t Be Choosers. Be A Chooser

December 19, 2016 2 Comments

choose cash

choose cash

Many have commented on the year 2016 with great remorse and sorrow.  We lost many great lives and some people also lost elections.  The situation on the ground is restless and tense.  Many are organizing protests and boycotts to show their disdain.  Somewhere in excess of 41% of American registered voters did not vote in the presidential election.  It is equally tragic to not have the right to vote as it is to not bother to use the right to vote.  Our issues are bigger than the trivial excuses given for the status quo.  We are on the verge of some political and economic changes of great proportion, in my opinion.

The phrase beggars can’t be choosers works for me in our political atmosphere because so many refused to make any choice.  I hear a lot of loose talk about civil rights, freedom, and the run of the mill American token slogans about what we the people deserve or need to demand.  If we could demand that our fellow citizens participate in our democracy we would be wise.  Without participation, without any involvement with the political process the citizenry forfeits any right to equal treatment under the law.  Protesting makes some kind of statement, but will not address the ignorance and lack of trust running rampant.

I believe that to improve the lives of Americans across the country we need to involve everyone.  Choosers are not beggars, but since we passed up that option we will go around with begging bowls for years. We beg to fill the political party coffers once more to begin this process  of electing our leaders.    I don’t think this is a positive way to remedy our problems.  If we involve and engage with our community right where we live and act with discernment and ethical will we can make positive change.  End this begging, whining, complaining, and ragging on “the other side”.  Go to work learning what you can to be able to make a real choice.  Make choosing a priority to replace judging.  Make smart decisions about the food you eat, the entertainment you  consume, the content you read, and the contacts with whom you associate.  Decide to pay with cash rather than build up interest debt.  Free yourself from that burden so many carry.  Choose wisely, choose constantly, and choose with care.  Exercise your right to choose with discernment, and refine that ability.

choose wisely

choose wisely