mermaidcamp
Keeping current in wellness, in and out of the water
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My 10th great-grandmother came to America on the ship Suzan and Ellen in 1635. She was born in Spaulding Moor, Yorkshire, England. Her profession on the ship’s log is listed as vixor (a word for which I find no definition) , her husband’s as a husbandman, and my 9th great-grandfather, Thomas Crosby, was 8 weeks old. He was lucky to survive the crossing at such a tender age. Ann’s husband died young, and she married a minister who went broke and died of melancholia. This was a huge drag for Ann. Lucky for me they survived.
Ann Brigham (1606 – 1675)
is my 10th great grandmother
Thomas Crosby (1635 – 1702)
son of Ann Brigham
Sarah Crosby (1667 – 1706)
daughter of Thomas Crosby
Sarah Sears (1697 – 1785)
daughter of Sarah Crosby
Sarah Hamblin (1721 – 1814)
daughter of Sarah Sears
Mercy Hazen (1747 – 1819)
daughter of Sarah Hamblin
Martha Mead (1784 – 1860)
daughter of Mercy Hazen
Abner Morse (1808 – 1838)
son of Martha Mead
Daniel Rowland Morse (1838 – 1910)
son of Abner Morse
Jason A Morse (1862 – 1932)
son of Daniel Rowland Morse
Ernest Abner Morse (1890 – 1965)
son of Jason A Morse
Richard Arden Morse (1920 – 2004)
son of Ernest Abner Morse
Pamela Morse
I am the daughter of Richard Arden Morse
Ernest Howard Crosby, In the portion of the family history taken from the October New York Genealogical and Biograpical Record, Surmises that Simon Crosby ‘may have come to America as one of the company of the Rev. Thomas Shepard, who crossed the ocean in that year (1635) and settled at Newtown, now Cambridge, Massachusetts. This Mr. Shepard was preceeded or accompanied by a large number of his freinds and acquaintances. He had taken orders in the Church of England, and had held livings in Yorkshire and Northumberland, but he enertained conscientious scruples regarding the ceremonies of his church, and was consequently so harassed by those in authority that he left England, and became one of the most eminent clergymen in New England. The Cheif reason for establishing Harvard College at Cambridge is that he lived there.’
This record goes on to state that before the end of 1635 we find Simon Crosby living at Newtown (Cambridge). He was admitted as a freeman on March 3, 1636 and chosen as a selectman in the fall of that year. In September of 1637 he was elected surveyor of highways; was selectman again in 1638, and in October of that year was elected constable.
On Dec. 5, 1636 land was granted to him and six others for pasture. He died in Cambridge in September 1639, at only 31 years of age. The cause of his death is not known, but we can surmise that his death may have been fairly sudden, since he died intestate. An addendum to Ernest Howard Crosby’s record quoted above says that the orginal inventory of the estate of Simon Crosby, signed by his widow Anne, is on file in the archives of Massachuetts at Boston. It places the value of his property at 433 pounds.
Holme-on-Spaulding-Moor, in York Co., England is an extensive Parrish located 15 miles SE of the city of York.
Simon and his wife came over in the ship “Susan and Ellen.”
Notes for ANNE BRIGHAM:
It is from Thomas 7, the firstborn, that our line descends, but before proceeding to his generation, it may be of interest to record some of the facts of the later life of the widowed Anne Crosby. In 1646 or l647, she married the Rev. William Tompson, aa distinguished clergyman in Braintree (now Quincy), Mass., who apparentlly pursued his religious duties with zeal but with little regard for financial gain. Ernest Howard Crosby’s record says that in Aug. of 1652 she sold the Crosby house4 with six acres adjoining, and also 147 acres of land in the neighborhood. Mr. Tompson’s health was finally undermined ‘by melancholia’, and he retired from preaching in 1659. He died in 1666, leaving his family in straitened circumstances. In 1668 Anne petitioned the General Court, complaining that moneys due her for his services were witheld. She died in 1675 and was buried in the Quincy churchyard. We have no record of what became of her daughter Ann, her only child by Mr. Tompkins.
At this point, it may be as well to record what is known of two other brothers, both younger than Thomas:
Simon Jr., born 1637, moved early in life to Billerica, Mass. and was the first innkeeper in that town. He was Representative in the General Court in 1691, 1697, and 1698. (Indications are that it is from him that the Alonzo Crosby descent is traced.)
Joseph, the third son, is the ancestor from which Ernest Howard Crosby descends. Born in 1639, he was just 7 months old when his father, Simon the Emigrant, died. When his mother remarried, he was taken by her to live with his stepfather’s family. He passed his life there as a farmer, but was always prominent in town affairs, frequently serving on committees.
Children of SIMON CROSBY and ANNE BRIGHAM are:
ii. SIMON CROSBY, b. Aug 1637, CAMBRIDGE, MA.; d. Unknown.
iii. JOSEPH CROSBY, b. Abt. 1639, CAMBRIDGE, MA.; d. Unknown.
Here are the notes from the ship on which they arrived in Salem:
In the Ship Suzan And Ellen EDWARD PAYNE Mr for New-England Theis pties herevnder
expressed have brought Certificates from the Minister of Justices of their Conformitie and that they
are no Subsidy Men.
Columns represent: name, occupation, and age of each passenger.
1 Procter, John Husbandman 40
2 Proctor, Martha 28
3 Proctor, John 3
4 Proctor, Marie 1
5 Street, Alice 28
6 Thorton, Walter Husbandman 36
7 Thorton , Johanna 44
8 North, John 20
9 Pynder, Mary 53
10 Pynder, Francis 20
11 Pynder, Marie 17
12* Pinder, Katherine 10
13 Pynder, Jo: 8
14 Skofield, Richard 22
15 Weeden, Edward 22
16 Wilby, George 16
17 Hawkins, Richard 15
18 Parker, Tho: 30
19 Burd, Symon 20
20 Mansfield, Jo: 34
21 Cole, Clement 30
22 Jones, Jo: 20
23 Burrow, Wm 19
24 Atwood, Phillip 13
25 Snowe, Wm 18
26 Lumus, Edward 24
27 Saltonstall, Richard Husbandman 23
28 Saltonstall, Merriall 22
29 Saltonstall, Merriall 9 mos.
30 Wells, Tho: 30
31* Coop, Peter 28
32 Lambart, Wm 26
33 Podd, Samvel 25
34 Belcher, Jeremy 22
35 Clifford, Marie 25
36 Coe, Jane 30
37 Riddlesden, Marie 17
38 Pellam, Jo: 20
39 Hitchcock, Matthew 25
40 Nicholls, Elizabeth 25
41 Carpenter, Tomazin 35
42 Fowle, Ann 25
43 Gordon, Edmond 18
44 Sydlie, Tho: 22
45 Leach, Margaret 22
46 Smith, Marie 21
47 Swayne, Elizabeth 16
48 Wells, Ann 20
49 Bewile, Grace 30
50 Taylor, Dvonis 48
51 Smith, Hanna 30
52 Backley, Jo: 15
53 Battrick, Wm 18
Theis vnder written names are to be transported to New-England imbarqued in the
Suzen And Ellen
EDWARD PAYNE Mr:
the pties have brought Certificates from ye Ministers of Justices of the peace
yt they are no Subsidy Men: and are conformable to ye orders and discipline of
the Church of England.
54 Hudson, Ralph A Drap 42
55 Hudson, Marie vixor 42
56 Hudson, Hanna children 14
57 Hudson, Eliz: children 5
58 Briggham, Tho: 32
59 Thwing, Ben: servant 16
60 Gibson, Ann servant 34
61 Kirk, Judith servant 18
62 Moore, Jo: servant 41
63 Knowles, Henry servant 25
64 Richardson, Geo 30
65 Thomlins, Ben: 18
66 Thomlins, Edward 30
67 Ford, Barbara 16
68 Broomer, Joan 13
69 Brooke, Richard 24
70 Brooke, Tho: 18
71 Crosby, Symon husbandman 26
72 Crosby, Ann vixor 25
73 Crosby, Tho: child 8 weeks
74 Rowton, Ric: husbandman 36
75 Roswton, Ann vixor 36
76 Rowton, Edmond child 6
77 Greene, Percivall husbandman 32
78 Greene, Ellin vixor 32
79 Trane, Jo: servant 25
80 Dix, Margaret servant 18
81 Atherson, Jo: 24
82 Blason, Ann 27
83 Buckley, Ben: 11
84 Buckley, Daniell 9
85 Corrington, Jo: 33
86 Corrington, Mary 33
The first and the only rule in whistle blowing is: Never stop!!!! The second rule that I have learned is: Contact the Department of the Treasury. I have had to blow the same whistle about the same crimes being committed by the same people in the same place for over a decade. Finally, I think I have reached an organization interested in enforcing the law. The United States Department of the Treasury has seen it all, and knows from experience how corrupt government can be. The Royal Canadian Mounties may always get their man, but the IRS always gets their (our) money. I have been frustrated that none of our public officials or law enforcement agencies is interested in stopping obvious crime, but I now have a more realistic view of what to expect from the people I pay to enforce the law. It is naive to think that intense corruption that obstructs justice and fails the public trust does not exist at every level of our government.
I have lived next door to a charity scam operated by our HOA board for more than 10 years. My first request for help was to the local city Council member, Karin Uhlich. She never responded to dozens of requests over more than 5 years. Her assistant, who lives around the corner from me and is a “neighborhood outreach” employee has never been able to respond to the many requests I made for her to look at the evidence. I contacted John McCain two or three times with no response. I called and e mailed Ron Barber to try to get some help for the crime situation in our neighborhood. His office had the nerve to ask me how I liked the customer service from his office when I contacted it. I said I gave them an F since they never responded at all. They never responded to that either. The Tucson Police Department has willfully denied these crimes by creating a fake neighborhood watch comprised of only the criminals involved in the HOA board. They then go ahead and ask for a grant from the Feds to willfully ignore federal crimes and call that neighborhood policing. Dozens of requests to the TPD have been willfully ignored until last spring when Lt Frank Hand begrudgingly admitted that charity scamming is criminal and gave me the correct form to contact the IRS to claim a reward and stop the crimes. I had made attempts to tell the IRS many times, but Lt. Frank gave me the secret key to success…they only respond to the correct form. I filed the form and within about 3 months I had a response. This was heavenly after so many years. If I had it to do again I would physically camp at the IRS until I had a chance to submit evidence. I completely understand why Edward Snowden chose to tattle outside the country. Doing so to the agency invested in the corruption can only end in heartache.
The neighbors here petitioned the mayor of Tucson, who is a lawyer and should be able to discern crime from charity, for two years before officer Frank called me. The cops are not lawyers, so we think the mayor has responsibility to end obstruction of justice rather than participate in it. The sad news is that our government is not open to hearing evidence that will show how unethical it is. It will go to great lengths to deny reality if that reality includes crimes committed in broad daylight by our public officials. It is a shared deluded consciousness that endangers our society. Who knew you could be made so happy by a letter from the Internal Revenue Service???
This week you can dine lavishly so that others may simply dine. We have a problem feeding hungry children in the United States. This should be an embarrassment to the wealthy. If you feel that you can help this worthy cause by just taking your restaurant business to a participating local partner this week, please do. Just enter the zip code where you live and you will discover which places are involved in your area. When you mention the program your partner restaurant will make a donation to No Kid Hungry based on the amount you spend. In our area the participating businesses are mostly bagels, Denny’s, and pizza. One of the pizza places making donations is near our home and we have never eaten their famous coal fired pizza.
Grimaldi’s Coal Fired Brick Oven will be whipping out some weekend party food for our house. They are a chain, but a relatively small one. Here is a glimpse of the Grimaldi’s in Denver:
I look forward to trying the crispy crust, but even more I will keep them in mind because they are supporting this very worthy cause. I like to spend my money where my mouth is…in this case many mouths will benefit. Join me this week to help end childhood hunger, while I deal with our adult hunger in a creative and tasty way.
Our Sunday brunch today was exciting new and different. We went downtown to Penca, a restaurant we have been wanting to try. We both loved our experience and want to return very soon and often. The cuisine is labeled Mexico City style, but it is also a very fine example of fresh combinations and very artful mixology. Our favorite Mexican restaurant in Tucson burned to the ground a few months ago, so we have been hunting for a new one. Penca wins for many different reasons. The decor is post industrial modern with as much of the old building in tact as possible for style. The design successfully tells you that the place has a unique flavor and point of view. It is refreshing after so many meals in the corny Mexican restaurant decor with pictures of parrots and Javier Solis. (not that I want to get rid of that forever). The open kitchen also sends the smells of the kitchen wafting through the space in just the right way to make you hungry.
The restaurant is housed in a building that was once owned by the Graham Truck Company. The brick openings still visible on the walls are large enough for vehicles to pass. The designer did a great job of keeping the industrial feel with plenty of metal features. I particularly love the swiveling doors that can create privacy in an area in the back for parties or events. The mural on the wall is the street view of the building in the past. They warm up the room and the acoustics by using wood for tables, walls and the bar. It feels spacious because the ceilings are high. The exposed duct work becomes a design element and sets a modern tone.
We arrived before the crowd arrived and therefore had very personal service. The chef dropped by our table to chat, which was fun and informative. He let me know that the dish I had ordered, the corn cakes with chalula butter and jalapeño syrup with a side of 2 eggs and some black beans, was his favorite on the menu. He also told me to get a side of Chalula to add to the flavor. This was the perfect suggestion for me because although the butter had some heat, and the syrup also, the complete sweet and heat balance was brought out by using that extra hot sauce. I loved the whole thing. Bob had to help me finish after he enjoyed his own pork hash breakfast.
One reason we favor this as our new Mexican restaurant is the creativity at the bar. When I was first told about the place my friend mentioned the tepache, a pineapple drink with a slight fermentation that is made in house and used in some of the cocktails. I ordered a bourbon and tepache, the preparation of which you can see here below. The flavors were really intricate, including the bitters sprayed on the top, making it both pretty and giving a distinct bitter note to the first few sips. They also make their own shrubs, and a pineapple shrub (they refer to it as pineapple vinegar) was used in my drink as well. Bob reported that the Bloody Mary he had with his has was spicy and went perfectly with his food. This is a pleasant departure from the usual margaritas and mojitos. We are planning to go back again soon early on Sunday to repeat this super dining delight. I want to try the tacos, and Bob wants to have the corncake special. Compared with places we dine with similar gourmet offerings, the pricing at Penca is generous. We were pleasantly surprised at the bill and I had to take my beans home because we both were so full. If you enjoy delicious food and inventive bar service, try Penca.
My 10th great-grandmother was born near Venice and died in London. Her husband was a musician from a musical family hired by Henry VIII to play and compose music in court. She and her husband were probably Jewish in origin. She is buried in All Hallows Barking, a very old church in London.
Elena DeNazzi (1515 – 1571)
is my 10th great grandmother
Lucreece Lucretia Bassano (1556 – 1632)
daughter of Elena DeNazzi
John Thomas Lanier (1631 – 1719)
son of Lucreece Lucretia Bassano
Sampson Lanier (1682 – 1743)
son of John Thomas Lanier
Elizabeth Lanier (1719 – 1795)
daughter of Sampson Lanier
Martha Burch (1743 – 1803)
daughter of Elizabeth Lanier
David Darden (1770 – 1820)
son of Martha Burch
Minerva Truly Darden (1806 – 1837)
daughter of David Darden
Sarah E Hughes (1829 – 1911)
daughter of Minerva Truly Darden
Lucinda Jane Armer (1847 – 1939)
daughter of Sarah E Hughes
George Harvey Taylor (1884 – 1941)
son of Lucinda Jane Armer
Ruby Lee Taylor (1922 – 2008)
daughter of George Harvey Taylor
Pamela Morse
I am the daughter of Ruby Lee Taylor
Elina DE NAZZI died on 23 Sep 1571 in All Hallows By The Tower, London, England. She was born in Bassano Del Grappa, Italy
BIOGRAPHY: Elina (Ellen) was the daughter of Beneditto de Nazzi. She was born in Venice, Italy, probably as that is where she married Anthony Bassano on Aug. 10, 1536. He stayed there until their daughter, Angelica was born In Nov. of 1537. One can not help but wonder about the name of their daughter. At least three of the brothers named daughters, Angelica, Angell and Angela, possibly indicating that could be the name of their mother. BIOGRAPHY: Beneditto de Nazzi is considered to possibly be a Jewish name because Nasi or Nasis means ‘leader’ or ‘prince’ in Hebrew. So this makes both families Bassano and de Nazzi probably Jewish.
I like to work out in both the warm and cool water in the morning. If I go early the pool is in the shade, which my skin requires for happy water dancing. The warm jacuzzi is perfect with the steps and handle for my long stretches and yoga postures. The ladder in the deep end of the big pool provides similar advantages. Not featured in the video here is the full set of steps with a handrail in the sallow end. There are endless stretches and sun salutation variations that can be done when you have steps. Each pool has its advantages. Some pools and bodies of water have dangerous safety issues to consider. A water movement routine can take advantage of all depths of water and all architectural features that are safely installed. In nature you can use the tide or the current to your advantage if you are careful and have a clear understanding.
I am very lucky to have such a warm climate and pools that suit my purposes right at home. In the winter our community pool is not heated, but the large jacuzzi is, so I can still enjoy a stretchy warm water work out at all times of the year. My body is used to this kind of large movement in water and starts to miss it if I am away for very long. The only places I like better than my own pools at home are hot springs pools. My idea of pure bliss is to Floatli for hours in a mineral hot spring with a nice view. Glenwood Springs, Colorado comes to mind. I also love Desert Hot Springs, California. Euro hot springs resorts are the bomb. Where do you like to go in the water, Gentle Reader? Do you have a pool, beach or lake near your home? How do you like to enjoy the water?
My business cards are running low so I have thought how I would like to edit the next batch I order. I do love my logo that I had designed many years ago, but the way I work now and want to work in the future has changed. I still love spas and travel, but am much more moderate about the amount of time I want to spend away from my home now. I have not taught at a destination spa for ten years and I have no desire to resume any teaching like that. I have been enjoying learning to blog and communicate in new ways in order to spread my talents and my message. I still am a big believer in water immersion and bodywork as a restorative feature of holiday merriment. I no longer have any need of classes all day and a competitive program to follow in an all-inclusive package. I don’t need instruction to make good use of a gym, pool or a steam room. I am an expert at all of that. I appreciate good teaching but now prefer to study in short spurts, doing workshops with teachers I truly admire over a one size fits all health curriculum. I now like an a la carte approach to my own health.
This has made me think about my very first job in the spa industry which was not a paid position. I was a swimming teacher and also taught aquatics and studio fitness classes at a local health club. I was invited to Canyon Ranch in Tucson to meet one of my travel clients and deliver a ticket to her (airline tickets were on paper and very valuable, if you remember). She took me to a class in which I was invited to participate. During the class the teacher, who was the fitness director, danced over and asked me if I wanted a job. I said no. After class I spoke to her and she made me an offer I did not refuse, which was to be a spy in the pool classes. There had been complaints and she wanted to have a person take the classes and evaluate them. This dandy offer came with no strings attached. I went to 3 or 4 pool classes a day and wrote a short evaluation of them for the office. If the teacher was very bad I had a talk with that instructor about improving the class, but never wrote them up to be as bad as they were. If they did not improve, then I did make the report more negative. The rest of my busy spa day was spent in the steam room, taking classes or getting discount body work. I was really good at that job and added value to the operation while taking from it exactly what I desired at the time. Later I went on the payroll, which I think was a big mistake. I liked spying much better than working and going to meetings.
I think I have particular specialized knowledge that is useful to anyone operating a spa, and that I am going to launch a service called The Spa Spy. I will offer to do an evaluation based on the needs of the client spa. I can bring the spa director new perspectives, most importantly that of the customer. Secret shoppers help retailers narrow down and eliminate problems in stores. Since spas depend a lot on energetic and emotional elements it is even more important to find out how a customer who is not known to the staff is treated. I can provide valuable feedback about in house rumors and attitudes…always easy to extract during a one hour service. It is the easiest thing in the world to get the dish on how the staff feels about management during a spa treatment. My vast experience as a travel agent as well as a spa instructor makes me uniquely qualified to provide this service. My next card will have a revision. She will undergo a makeover..and become The Spa Spy….same classy lady, new services offered. What do you think, Gentle Reader? Do you own a spa and wonder what is really going on there?
When September sends kids back to school everyone starts to prepare for winter holidays. I was at the grocery store yesterday and saw the entire seasonal section ready for Halloween. It is still August but the candy, the costumes, and all the yard decorations are on display to get us in the mood. Americans spend about 7 billion dollars annually on Halloween, according to the National Retail Federation. More money is spent on adult consumes than on children’s costumes. The season that begins Nov 1 and runs through Dec 16, known as the holiday shopping season results in 52 billion dollars in spending. You might say that the slow warm up in both celebration time and money spent on Halloween is a drop in the bucket compared to the rest of the spending year. People get very wound up with lists and crafts and party planners as New Years finally approaches. The typical diet/fitness regime begins on January 1, along with new credit card redemption plans. The remorse about over spending and over eating lasts about a month until Super Bowl time.
Fall is a natural time to store things and preserve them for winter. Our ancestors endured heavy hardship if they did not prepare and store enough food for the winter months. Harvest was a time of joy and celebration (perhaps not exactly like modern Day of the Dead) when neighbors came together and gave thanks for the crops they had grown. They had to be mindful to keep enough and share enough to make it as community through the cold months. Today we let the food banks worry about feeding society. We follow an unnatural cycle of spending just when we should be doing some saving for future needs. I suggest a few changes we can make to give the earth a better holiday season:
We dined at the Wild Garlic Grill for the second time yesterday and vowed to go more frequently because it suits us perfectly. The first time we ate there was on Easter when we were looking for something new and different. Both times we have ordered from the daily special menu and have been mighty impressed with the cuisine. The chef is skilled in creating contrasts with flavor, temperature, and surprise ingredients. We remembered the cocktails because they are inventive and made with fresh ingredients. Bob likes beer so he enjoyed a nut brown ale from a local brewery while I tried the fuzzy tini, a peach martini cocktail.
There is a vegetarian special all the time which revolves around sessional ingredients, so mine were very different from each other since the seasons had changed. I think mine was the best bargain because it was so plentiful it came home and became a beautiful pasta salad to eat today. Bob enjoyed his fish dish very much, reporting that it was fresh and perfectly prepared. We both had really cute yucca strips as garnish on top of our entrees. Our portobello mushroom appetizer course filled us significantly because it was accompanied by warm french bread and a sauce that made us want to lick the plate. It was made with mostly red peppers, I think. When we asked for more bread the very accommodating server brought extra sauce as well. Service was very well executed, which we remembered from our fist time. You feel that your server is paying close attention to timing and making sure your needs are met without being intrusive. In fact the whole operation suits us because attention is placed on high quality and good service instead of high overhead for the facility. The bar is cozy and the kitchen open for viewing. We like the local art work that includes portraits of stars of the horror genre. The Wild Garlic Grill is a comfortable and delicious place to spend a happy hour, a brunch, or a dinner. We will return often since it is close to home, and recommend it to anyone looking for a special individual dining experience.
Reflexology is a powerful healing modality for the entire body. I recently made my feet very sore and wanted to recover as quickly as possible. I booked some sessions with Carol Crockett, who is an excellent therapist I had visited in the past. My overall health as well as my aching feet benefit greatly from the treatments. She provides an eye pillow and follows your lead about talking or observing silence. I can be in the mood for either one because Carol also knows a lot about health and makes a very congenial conversationalist. She worked as a hospital nurse before she took her training to work in reflexology. This is really important in her work with cancer patients at the U of A Supportive Care for Healing department at the Cancer Center. Since this treatment can be done without the luxury of the massage table she often goes upstairs to the chemo unit to give sessions for the patients who need her help. She works at the hospital one day a week, but she also offers cancer patients a discount on services at her private practice, Footbliss Reflexology.
Carol has a great intuitive sense of healing and makes her client feel very comfortable by explaining what she is up to during the session. Most people don’t want a play by play of their relaxing treatment, but if you have any questions she is very knowledgeable and expressive. I sometimes discuss general health topics with her and am impressed with the depth and breadth of skill of her knowledge. She is a champion of non invasive modalities for healing and enhancing health, but is, by no means, interested in doing any preaching or converting. If you have never received any kind of body work or touch healing therapy I think starting with reflexology is a perfect way to get to know how to enjoy and benefit from professional massage therapy. You remain clothed and it is very pleasant during the entire process. Carol uses essential oils to enhance the whole experience. For those of us with advanced tastes in body work she can offer facial reflexology as well as Tenzo, a combination of shiatsu style movements combined with reflexology which is also performed with the client fully clothed. She sometimes substitute teaches the yoga classes at the hospital, and offers private instruction in yoga in her private practice. If you are interested in improving your health and adding some pure bliss to your life I encourage you to try reflexology. If you live in Tucson I highly recommend Carol’s variety of healing services. She is talented and professional.