mermaidcamp
Keeping current in wellness, in and out of the water
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I had the deep pleasure (pun intended) of experiencing for myself the talented feet of Cathy Royder. I can admit to being a bodywork pig. But I am a picky and discriminating bodywork pig. At home I am a patron of the “hospital spa”, Supportive Care for Healing at the U of A Cancer Center. The public is welcome to use the facility, with or without cancer. The very best therapists in Tucson give 1 hour treatments there for just $40, which is hog heaven for a bodywork pig like me. I do patronize some therapists in their private practices as well, but usually I get those bargain treatments because I can afford more of them.
On holiday now I am in exotic splurge mode because that is what holidays are intended to be. Lucky for me Austin Ashiatsu is literally right down the street from my temporary home in the hood. A quick check of the map, an easy to navigate appointment made on the website….and voilá….I found myself under the very capable feet of Ms.Royder,L.Ac, MAOM, LMT. She asked me what kind of pressure I wanted and I replied that she could go all the way. After a couple of minutes I had to tell her to lighten up a bit. I was astonished how such a small person could exert so much pressure. We arrived at the perfect pressure for me, and I drifted into happy land for the next hour. The treatment was lovely and I feel very balanced and refreshed as a result. If you live in Austin, make yourself an appointment for a super mini holiday at 1306 E 7th St. If you are visiting the city I recommend this experience to make your time here extra special. I recommend this service to anyone who likes to feel good. She will whip out the tuning forks in certain circumstances…I might need to return for that!!! Tuning forks on acupuncture points is a very powerful way to treat the body.
Whole Foods, the behemoth distributers of the natural lifestyle, started in Austin. A visit to the flagship store is both awesome and creepy. The produce, no matter where you are in the country, comes mostly from California. Right there you have strike one against the concept that by shopping at the store you support happy, healthy, local organic growers. Get real, folks. Whole Foods is responsible to the shareholders of the corporation. Their mission (and their mandate) is to make maximum profit for those shareholders. I think that is all good. I do not begrudge any healthy business a healthy profit. When I enter the door I expect to pay more for what I buy, but I also expect a vast selection and very high quality products. In history, before the rise of the hipster class, hippies managed the distribution of health food and natural products, often by forming cooperatives. I was always involved with a coop in my youth. This meant that you actually had to contribute some kind of labor to the cause. We saved money on our healthy foods, but most importantly, we provided a source that did not exist in the retail market. I am still a member of the Food Conspiracy, which I actively helped found in Tucson, but I am also the poster child for the Whole Foods Market customer. I now have more disposable income and less inclination to organize a group buying effort to obtain what I want. I am still a hippie, but a lazier one.
This is how I look at the whole picture at Whole Foods. I do grow food in my garden, prepare many products at home, and shop extensively at farmers’ markets. I would be pleased if all my food could be obtained locally and make some effort to keep my purchasing power close to home. I visit my Tucson Whole Foods about 10 times a year for the specific purpose of buying certain items I can only find there, as well as to go on a splurge. When I arrived in Austin I went directly to the flagship store to buy supplies because I am on a holiday, which implies I will be splurging in any way I please. I did not travel here to save money. I am here to enjoy the cultural delights of the city. I love to be able to buy interesting things I do not find where I live. The Whole Foods does not disappoint in that regard. They carry everything from clothing to cosmetics, local brews to baked goods…it is all available for a price. Speaking of price, I generally ignore the cost and just realize that it is not a place to buy day to day items, but is the ultimate shopping heaven for natural products and foods. I can’t help but notice that there are three very large skyscrapers being constructed in the vicinity of the store at 12th and Lamar. I believe they will fill with tenants very quickly when they are finished simply because of the proximity to all that highly sought after merchandise. This is what they call the trickle down effect, I think. Money will trickle down from those buildings right into the Whole Foods cash registers. Bon Appetite.
Another day in Austin, another fabulous place to eat!!!! My brunch experience at Tamale House East today was out of this world…. or at least out of my normal world. I cook Mexican food and have made plenty of tamales myself but there is always a regional and personal style to every dish. I have a world wide competition on the best preparation of huevos rancheros (classic), chilaquiles (subject to MUCH interpretation), and nopalitos. The contest got started when some of my friends in Tecate were bragging that they made the best nopalitos. I said, “Well, let’s see.” They would bring me different versions of their specialties, all delicious. I would declare a tie (what kind of fool would declare a winner when the nopalitos were still flowing?). The tie in nopalitos continues, just in case some of my commadres read this.
They are not big on the nopalito thing in Texas, but the other two are to be found in abundance. Taking my landlady’s advice again I went to Tamale House East. This old establishment is popular with the hipsters. When I arrived they were playing Mexican music. When the hipster busboy arrived he switched to obscure rock, and the student clientele started to stream in the door, around 10 am. Lots of places around here do not open until 11 because methinks the collegiates are still sleeping until that time. The plates are large for the breakfast specials, and include some very good beans and a couple of hot flour tortillas. I could have gotten corn tortillas, but did not request it, so I enjoyed what I had. They gave up lard, like most restaurants these days, because most people are no longer into it. They still make one pork tamale with lard, but vegetarians will not be ordering that anyhow. The place is spacious, comfortable and colorful. The staff is friendly and attentive. The real reason to come here, though, is for the food. The tomatillo salsa was just right with my chilaquiles topped with an egg. I tried both of the house salsas on offer because that is how you know if you like the place. Both were outstanding.
I went to the kitchen to give my compliments to the ladies who made my food and was met with a very warm reception. I discussed tamales with the tamalera, who is from Guerrero (the state where Acapulco is). She was very cool and told me she makes green corn tamales at home. This is a Sonoran specialty not often found outside our zone. I would recommend this restaurant to anyone. If you have never tasted tamales, this is a great place to start. If you are like me, very selective about your Mexican food, you will be more than pleased with the authenticity, the ambiance, and most of all the cuisine. Y’all come. You will not be disappointed.
My landlady leaves a book of recommendations in the Airstream for her visitors which I have found to be helpful. There are way too many choices for Mexican food and I only want the best. Her statement about El Chilito is that they have the best breakfast tacos in town. I have been here for 5 days and have not had a single tortilla, so I followed her advice and drove to Manor Rd for some tacos. The menu is extensive, with plenty of options for vegetarians. I had a migas taco and a bean, cheese and egg taco which were both full of flavor and very satisfying. The style is double tortilla (you can order it with flour, but I always prefer corn) soft taco. The only seating is outdoors, but the foil wrapper keeps the food hot for a while if you want to take it with you. They also have a large selection of aguas frescas and other drinks. They even serve mimosas. Funky, original, and perfect…El Chilito is the real deal. If you visit this fine city and are hungry for Mexican food check this place. Prices are low, just like their overhead. I plan to return. I don’t need to try all the other breakfast tacos. I think my landlady is right.
Many Germans were settlers in Texas. I noticed in the Oakwood Cemetery lots of headstones noting birthplaces in Germany or Prussia, and some were inscribed in the German language. As I was walking downtown Austin on a Saturday I passed a sign for the German Free School. I was curious to see kids at play in the courtyard. I asked a lady next to the gate if there was a museum in the building. She was very friendly but on duty with the kids who come on the weekends to learn German. She directed me to another adult upstairs who took me on a quick tour while the kids were still on play break. It is small, but very well preserved. When there are no other events taking place they rent it out for weddings and parties. It would be a very elegant place for any affair. The library is full of books in German or about Germany, and a wonderful collection of antiques gives the full impression of German artistic flair. Ornate carved furniture, that must be priceless, fills the main room. The courtyard is also very well designed with nice statuary. I want to show the gentle readers what I saw on my lucky personal tour of this historic landmark. Achtung Baby!
I have a mixed relationship with Hulu Plus. I do have an account, but I have a life that precludes spending much time watching TV. What works for me is to watch it for a month, binge on my favorite exclusive Hulu shows, and then freeze the account for the maximum amount of time, which I think is 3 months. I would not know it had returned if not for the PayPal notice telling me I have paid my dues. My Hulu month started last week, so I caught up on some Moone Boy and East Los High episodes for starters.
Now I am on holiday without a TV, and am perfectly fine with that. I did not travel to watch TV in another city. Since Hulu is my only option I have discovered there is more to the Hulu menu than I knew. Last night I watched a black and white movie in Danish with subtitles that was a heavy period piece about witch burning in the 1600’s and religion. The story is based on an event that really happened in Norway. The cinematography was haunting and spooky, although primitive because of the age of the film. They wore amazingly great costumes in the film, everyone looking sort of like Martin Luther (the hat part, anyhow). The movie was shot in 1943 (very interesting time in Europe) and is called Day of Wrath. It opened my eyes to the vast collections accessible through Hulu. I am going to purposely search the menu to find other interesting productions to watch as part of my holiday entertainment. Maybe Hulu and I can have a much better relationship. They have also added an option to allow you to play trivia before the show to avoid commercial interruption. This is the most important upgrade to me because Hulu plays the exact same commercials on all the shows in a geographic area. I quickly tire of seeing the same ad 20 times a night. At least by moving to another location I am seeing different ads this month. Do you use Hulu, and if so, are there any tips about getting the best experience you can share with me? Thanks, gentle readers.
One of the ways I enjoy travel is by trying all kinds of gastronomy. In Austin the food truck craze is very advanced. There are more trucks than I could have imagined, most with permanent locations. I found a barbecue place close to home yesterday and was tempted by the cheese jalapeño grits they serve as a side. When I stopped to try the grits, the Juice Well was open next door. Now I have a problem. I have fallen so deeply in love with the food at the Juice Well that it will be hard to move on and try anything else. This vegetarian juice and smoothie bar goes to great lengths to prepare natural, homemade sandwiches and entrées that compliment the liquid delights. I was thrilled with my Merlin’s Magic juice blend that was spiked with garlic and lemon juice. The sandwich I ordered, the Kraftwork, may honestly be the best sandwich I have ever tasted. I am hooked. They make their own sauerkraut with red cabbage which is to die for. Pickled green onions and other veggies are all made in house. The result on the sandwich is fantastic, beating the hell out of the dill pickle relish we normally find between bread. I do want to try other trucks but I need to go back to the Juice Well to taste more of the dazzling creative specialties they are making right around the corner. To complicate matters I found a Colombian restaurant near here that had a super long waiting list for lunch. The Colombians serve arepas, and even if they are not exactly Venezuelan style, I love me some arepas. I have to find a time when Casa Colombia is not overflowing with customers. I was really thinking TexMex, but there is more exciting food to eat around here that we don’t have in Tucson. I have my work cut out for me as gourmet taster.
My own fascination with dead people is neither religious nor political. I study my own ancestry to get a broader understanding of history and how I came into being. When I travel I love nothing better than to check out cemeteries to meet the locals and see what they have been doing. I am lucky right now to be situated between two very old and very large grave yards. All of these people have died in Austin, Texas over the span of hundreds of years. I notice what similar features the plots and monuments have in common, and then notice what makes each grave distinct. The designs and the grand expenditures tell one part of the tale, but if you let yourself imagine what their lives were like and how they made the journey here history becomes a real human story. Some might think graves are macabre, but to me they are clues to the ongoing conditions of cultural change. The dead at Oakwood express themselves in a few ways:
The handshake:
The private yard:
The Texan:
I learned that some of the important people in history in Oakwood have QR codes on the grave to give you the entire story of their lives. I did not have my phone with me today, so I will go back and try this super smart way to get more out of a grave yard visit. The grounds are lovely and well maintained. I count this one as a top destination for those of us who love graves, topped only by all the people who fell off the Matterhorn who are buried in Zermatt (still the best I have seen), and the one in Salzburg at the monastery. Y’all come and discover these dead Texans for yourselves. They are cute and friendly.
Time may be finite, but I notice that it can expand and contract based on circumstances. When I am home I always have some day to day chores waiting for me. Being busy is not my style, but I do cross items off the to do list in a regular fashion. Planning is big for me, but it often leads to changing plans. I drive very little by choice, so on line shopping is a big friend of mine when I am not supporting local businesses. My routine includes time with friends, my dog, and my neighbors as well as tending the garden and running the house. I find excitement in studying my ancestors, history, culture and the arts. I rarely need to go anywhere to stimulate my imagination and creativity. I had a long career as a travel agent, so I am very able to make choices and plans that suit my fancy in terms of a destination. I like to spend my holiday time involved in activities I either can’t do at home, or just don’t do at home. Some of my favorite vacation features are:
My budget for both time and money is set free during holiday times. I look for new ways to spend both that I have never done. I do a lot of research before i visit a place. I usually have a long list of possible places I want to go, and then let the weather be the deciding factor. I need some rainy day plans as well as some perfect day plans. My main goal in traveling is to flow into a new schedule, a new culture, and a new rhythm based on what I discover. I usually do some reconnaissance on foot to see what the neighborhood has to offer before I set out in a car. I study maps and read reviews to help me decide what to investigate. It is a perfect combination of very well informed and not obligated to anything. I am looking forward to doing this for the next to weeks in Austin, Texas, live music capitol of the US. I hope my gentle readers will enjoy the trip as you come along for the ride.
One of the generous citrus trees in my garden is the calamondin. It bears fruit for many months which are useful and tasty. It is odd to have such a large crop in the middle of summer, but we had a very unusual winter in Arizona. The tree is loaded with ripe and green fruit in the middle of July, so we can expect to have fresh fruit until September. The tree comes from Asia where it is popular in Indonesian and other cuisines. It has medicinal as well as culinary applications. My next door neighbor is from Viet Nam. She told me they dry the peels in salt, which is later used as a remedy for sore throat. Other known medicinal uses include as a cure for constipation. Be advised about this one. We prepared a drink with water, honey and calamondin juice for my mom to drink on a car trip. She enjoyed it so much that she polished off a quart, which gave her a bad case of the runs. Moderation is important when you try the juice. I have made infused vodka just by soaking the fruits in it, which turns out very well also.
I have started making bitters. I have mad a batch of peach and one of apricot, both made from our own trees. The taste is interesting, whether you cook with it, drink it as a flavoring in fizzy water, or use it in cocktails. I am experimenting with new combinations, using a book to guide me about the proportions. Next I will whip up a batch of calamondin bitters, for which I am slightly altering the recipe the book gives for lime bitters. I think this will be a delicious way to make use of calamondin’s tart and unique taste. A little bit of bitters imparts big flavor to food and drinks. I adore the taste of limes, but the crop failed in Mexico this year and prices are sky high. Calamondin makes a pretty substitute. They can often be found in Asian markets if they don’t grow near your home. You can make simple syrups, bitters, or just juice the fruit fresh in cocktails. Here are some cocktail ideas to get your creativity started: