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mermaidcamp

Keeping current in wellness, in and out of the water

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Benjamin Daniel Mead , 7th Great-Grandfather

October 23, 2015 1 Comment

My 7th great-grandfather was born on May 7, 1667 in Greenwich, Fairfield County,Connecticut and died Feb. 22, 1746 in Greenwich. He is buried in the Old Burying Ground there.

Benjamin Mead was an officer in the local militia and served a term as Surveyor for Fairfield County. Reports of his action in the French and Indian War are misleading, as he died before the Seven Years’ War war started. That said, that global war was only part of an ongoing conflict in Europe from 1689-1763 that had combat ramifications in North America on at least 4 occasions when wars were officially declared. In addition to having names these wars also had numbers under the rubrique of “Intercolonial Wars,” much as we have numbered “World Wars”– since the individual wars had different names in Britain than on the Continent, the numbering system helped keep things (somewhat) straight. Finally, the Intercolonial Wars, as they were called in Europe, were called the French And Indian Wars in North America.
Benjamin Mead was old enough to have fought in any of the first three of these, King William’s War or War of the League of Augsburg (1st Intercolonial) and Queen Anne’s War or War of the Spanish Succession (2nd Intercontinental) being the most likely. So in this sense, any action he saw during those wars makes him a veteran of the French and Indian Wars.

Spouses:
Sarah Waterbury Mead (1677 – 1745)*
Rachel Brown Mead (1680 – ____)*

Children:
Benjamin Mead (1701 – 1783)*
Eliphelet Mead (1704 – 1796)*
Elizabeth Mead Peck (1705 – 1783)*
Keziah Mead Howe (1707 – 1808)*
Obadiah Mead (1719 – 1759)*
Nehemiah Mead (1721 – 1791)*
Hannah Mead Mead (1726 – 1815)*

Siblings:
Ebenezer Mead (1663 – 1728)*
Hannah Mead Scofield (1664 – 1728)*
Jonathan Mead (1665 – 1712)*
Benjamin Daniel Mead (1667 – 1746)

Benjamin Daniel Mead (1667 – 1746)
is my 7th great grandfather
Mary Mead (1724 – 1787)
daughter of Benjamin Daniel Mead
Abner Mead (1749 – 1810)
son of Mary Mead
Martha Mead (1784 – 1860)
daughter of Abner Mead
Abner Morse (1808 – 1838)
son of Martha Mead
Daniel Rowland Morse (1838 – 1910)
son of Abner Morse
Jason A Morse (1862 – 1932)
son of Daniel Rowland Morse
Ernest Abner Morse (1890 – 1965)
son of Jason A Morse
Richard Arden Morse (1920 – 2004)
son of Ernest Abner Morse
Pamela Morse
I am the daughter of Richard Arden Morse

We know what has happened to his house in Greenwich:
Benjamin Mead, the son of John Mead, one of the 15 proprietors, inherited from his father 15 acres of property in Cos Cob in 1696. The will describes the inheritance as “five acres of land at Stickling brock (Strickland Brook) as it is lyd out to mee, and all my lands & meadow lying & and being at that place commonly cauled Coscob, as it is Layd out to mee & ten acres of upland above ye road aded now to ye five”.
In 1697, Benjamin built a house on the land, a two room saltbox with center chimney. A rear lean-to, including a kitchen ell was added in 1732 according to an architectural field study by the Greenwich Historical Society.

Obadiah Mead bought the Bible Street land and house from his father Benjamin Mead in 1746 (1756) for 200 pounds New York money. In that same year Obadiah married Lois Todd daughter of the Reverend Abraham Todd minister of the Second Congregational Society in Greenwich. The couple had 2 daughters, Mary Mead b.Aug 10 1757, d.2/14/1815 and Phoebe. Obadiah died in 1759 while the girls were young.

When the girls came of age the land was divided between them with a Dower lot for their mother. Mary eventually married Michael Cox Timpany b. abt 1755, d. 10/25/1811. Mary eventually inherited her sister and mothers shares to the land.

John Timpany, son of Mary and Michael, bought the house from his mother in 1813. In 1841 he sold the house to 3 of his daughters; Elvira, Hannah and Adelice (Delia) with the provision that they care for him the rest of his life. John died 11/15/1855.

Elvira Moshier never married and held the house until she died in 1880 willing her land to Sarah Ann Moshier Olmstead, wife of Henry Olmstead and the daughter of her sister Lois and James Moshier who were farmers on Cognewaug Road.

Sarahann held on to the house until she died and it was the purchased by her younger brothers Samuel Augustus Moshier, who ran a grocery on Greenwich Avenue, and Franklin Pierce Moshier who ran a livery / stable / early car dealership on Lewis Street.

Sam and Frank held onto the house until the early 1930’s, renting it out to family member (such as John Timpany Moshier who was waked in the Parlor November 1927).

I believe the house left the family due to losses incurred by Franklin and Augustus Moshier with the stock crash of 1929.

Since then the hous has turned over many, many times.
Very recently, a new owner, claiming the house was leaning, renovated the house. It now looks like a “new” old house….

Hedonism vs Addiction

October 18, 2015 1 Comment

The hedonist archetype is both admired and disrespected in our society. We receive mixed messages about fun, enjoyment, and merchandise.  “How much is too much?”, is a question we are in the process of answering.  During our holiday season excess is encouraged in all things.  We see images of over decorating, over eating, over indulging in sweets and alcohol as mandates to celebrate with certain products.  If we give in to the marketing engines we will let our health and finances go in order to buy holiday goods.  There is a fine line between genuine appreciation that brings joy and repetitive addictive habits that have flatlined.  The solution is not to give up pleasure or fine things in life.  To find balance we each need to find our own specific definitions of pleasure.  We also need to monitor exactly how much pleasure is still left in long standing habits.  We may be fooling ourselves sometimes.

Since I am a hedonist in the first house it is important for me to evaluate and stay aware of the ways in which I indulge myself.  I am attached to sensuality and leisure which could easily lead to lack of discernment.  In order to stay healthy I must stay clear about how much time, money and effort I spend to feel good.  A feeling of wellbeing and good energy is the reward for putting health first.  The shadow hedonist is like the cartoon red devil sitting on a shoulder acting as the conscience.  This little delusion devil is persuasive. The dark side of hedonism is ironically anhedonia.  The pursuit of pleasure to one’s detriment eventually results in a complete inability to experience pleasure.  Addictions that require treatment are common now in America.   What starts as a good time ends frequently in heartache.

When you think of the hedonist does someone you know come to mind?  Do you recognize a hedonist in yourself?  Calibrate the Fun-O-Meter to make sure you are still having some.

 

Vampire Archetype, Draining the Life Force

September 30, 2015 3 Comments


The season of scare is upon us as the month of Halloween arrives.  Vampires are popular mythical characters used in costuming, entertaining, and decor during this season.  The classic tale of Dracula is the famous story of a vampire most people know and think of when drawing up this archetype.  The vampire returns to drain the life from his prey each night until it is depleted.

In a larger sense the vampire can represent the dynamic present in some couples (or even nations).  One partner can sustain the psychic or material needs of the other by allowing themselves to be drained.  Today this can be seen outwardly in financial situations.  Neediness is the bond between the two, and survival of the couple depends on an unspoken and unhealthy agreement.  Financial codependence does not resemble sharing.  It more closely parodies a horror flick.

The positive result of an encounter with the vampire archetype is an awareness that some person or entity can suck the living daylights out of your soul.  The shadow vampire sucks energy from others to maintain approval.  Once you recognize this character in yourself and others you can take appropriate steps to protect your own energy.  You will then be able to perceive your own dependencies in a new light.  Once the light of day has been shed on the entire drama it can be laid to rest.

Day of the Dead

Day of the Dead

Slave Archetype vs Abundance

September 28, 2015 1 Comment

Most of us are obvious slaves to something or someone. The joke is that we slave on without knowledge of our bondage because we obscure reality to ourselves. We make-believe the job, the society, the government, the neighborhood, or even our birth family are to blame for all of our trials and tribulations. We need a scapegoat for any misery directly attributed to our behavior, so we manifest some slavery that keeps us from being free.  These masters of our fate are clearly visible and obvious to all everyone else, just as we can clearly see what imprisons other people.  The trick is to catch our own slave at work undermining our confidence and freedom, diminishing our possibilities and talents.  Once the bondage has been identified it can be put to much more fruitful use.  We define both abundance and scarcity for our own lives. Each of us has a particular definition that includes hints to finding the enslaver we harbor within.  There are certain qualities or practices we consider to be essential to our persona’s happiness.  Those are the things to which we are enslaved.

The bright full moon and eclipse last night moved me to examine my own areas of shadow slavery.  I have taken a fun break from home and routine lately, which gives new perspective on my personal habits and rituals.  Returning home I directly experienced my own abundance and good fortune. I have comfort, joy, good fortune, friends and ease in my home.  Although I had a procedure to remove a small skin cancer on my shoulder last week, my doctor’s office is right down the street and I have all the support I need from friends and neighbors.   The wound is healing quickly with very little pain.  I see this wound on my skin as a reminder of my abundant good fortune.  I do need to care for it as well as trust in providence and doctor’s instructions to heal me.  The way I treat this wound is a metaphor for the way I take care of my health for the future.  It represents the value and the necessity of self care, and also shows how much we all depend on help from others to live complete lives.

Have you ever taken a look at your inner slave in action?  Who or what is the master, gentle reader?

The Buddha The Buddha

 

No Place Like Home Wellness Plan

September 23, 2015 2 Comments

pure intention

pure intention

My recent odyssey was perfect for my taste as well as my health. Winding up the last three days and nights in Desert Hot Springs gave me every chance to relax, release and renew in the water.  The drinking water there is also excellent, so I came home hydrated and healthy.  Taking a mineral water cure is always my favorite way to retreat to center and focus.  Leaving home is a great way to assess which best and healthy practices to nurture, and which habits to eliminate.  I was very lenient with my diet on holiday but did not suffer ill effects from a few days of extra alcohol and taste treats. We did not go overboard very much on the trip, and a little splurge is good for the attitude.

The first day of fall beckons to holiday celebrants to begin planning, singing, and collecting recipes. The Pumpkin Spice lifestyle is propagated everywhere, and obligatory holiday consumerism is praised as virtue.  I am not opposed to merriment, gifting, or parties, but think it can all be done with less waste, more true spirit of giving, and some refined restraint.  I plan to use this season of harvest and thanksgiving to clean up my act, my house, and my lifestyle choices.  I am the only one who can give myself these gifts.

Now that I am home I have the chance to create positive new change:

  1. This fall I will limit myself to 3 alcoholic drinks a week
  2. I will go through my books and office to reduce clutter/clear space
  3. I will try at least 3 classes a week at the Racquet Club
  4. I will have acupuncture or body work every week
  5. I will write poetry and mine my dreams for self-expression

When the winter solstice arrives in December I want to feel happier, lighter, and more free.  Three months of concentration on my wellbeing is an investment that will pay big dividends long into the future.  This holiday present I am giving to myself is more valuable than anything I could be given by another person.

shadow selfie

shadow selfie

Seeking Refuge

September 9, 2015 1 Comment

sunrise

sunrise

Many of my ancestors came to North America seeking refuge. Most of them had religious problems in the old country that caused their exodus. My Irish family fled the potato famine in the 19th century.  I don’t think any of my family came to escape war.  When I consider the conditions on a sailing ship in the 17 or 18th century I am amazed that so many survived the journey across the ocean. The earliest arrivals had the most difficult time establishing their culture and society on land that had previously belonged to native peoples.  The European settlers conquered the continent and took control of all natural resources to create comfortable lives for themselves.  Slave labor was one of the practices that made the cultural dominance swift and complete.  The Europeans enslaved Africans and made war on the native people to “win” and develop the land we now occupy. In some places  a natural alliance between slaves, former slaves, and native people developed based on strong mutual distrust of the ruling culture.

In school the manifest destiny business is taught to children as if European culture had been sponsored by European God to spread across the North America.  Very little mention is made of the treatment of the tribes who opposed the conquest.  By the time I was born we had taken all the land we would claim, but had not yet made Hawaii or Alaska states.  We still have territories around the world, including in the South Pacific.  Our political reach extends beyond the boundaries of our nation in obvious ways.  Our military and our intelligence community reach across the globe.  In the name of defending democracy the United States has made many enemies.  In the precarious balance of worldwide power we play the role of peace keeper.  In this role we have fought and are fighting wars on other people’s homeland. No matter which side eventually may surrender the residents who must flee or live in a battle are the real victims of these wars.

Every action has an equal and opposite reaction. The refugees arriving in Europe will not be stopped until the war that they want to escape is contained.  The situation is complicated and strained in every way.  We can see no winners anywhere from London to Afghanistan.  Chaos and suffering are moving across very large landscapes with no remedy in sight.  There is not enough money, infrastructure, or housing to deal with the crisis that will continue to flow into Europe.  This is the most serious issue in the world right now.  Containing the disaster and stopping the violence deserves all civilization’s attention.  Compassion is the only responsible response.

Fluidity and the Future

August 26, 2015 2 Comments

fountain of youth

fountain of youth

When the worldwide economy takes center stage anything can happen.  Some people are caught in a crunch without sufficient funds to cover their losses.  Some investments are easily converted into cash.  These are considered to be fluid investments.  Anything that you own for which there is no instant market is not fluid.  You must find a buyer in order to unload those items.  Often the seller takes a serious loss when forced to raise funds to cover losses. Think of the recent real estate tragedies in the united States as an example.  The underwater homes and mortgages were stuck in  a stagnant market that favored buyers over sellers.  The American dream of the 30 year mortgage in real estate as a fabulous investment has been revealed to be less than foolproof.  Not all homes will retain value, and in some markets real estate is very difficult to move.

Fluidity is a factor in investing and planning for retirement, but it is also a major element in future flexibility in life. The body you create as well as inherit will serve you for better or for worse as time passes.  You will be able to enjoy activities and stay involved in social and intellectual interests as long as your physical health allows.  The precious resources of healthy mind and healthy body can’t be overprotected.  The body is the permanent home we will occupy until we die. Keeping it in good working order is the most valuable gift we can give our future selves.  Retaining good range of motion will pay excellent dividends in terms of comfort and ease. How can we contribute to our liquid physical assets?

  • Immerse yourself in water- use the support of hydrostatic pressure to bring ease to your movement and enhancement to your natural flexibility
  • Try new forms of artistic expression- the latest trend is all about adult coloring books as a meditative practice. Crafty or edible, use any new excuse to expand your artistic horizons.
  • Plan free time to include more activities in nature.  Picnics, hikes, and trips to the dog park all bring the healing power of nature into our daily experience.
  • If you have any space (even a balcony) try growing some of the foods or herbs you eat.  The satisfaction of gardening is a shortcut to both better nutrition and therapy.
  • Start a regular stretching and strength routine.  The methods you use are less important than making the practice a daily habit.  Keeping range of motion all over the body, especially the spine, is an investment well worth your time.
fountain of youth

fountain of youth

Medicare on My Mind

August 25, 2015 3 Comments

Silver Sneakers

Silver Sneakers

I will only pay four more ridiculously high premiums to the Aetna Insurance Company before we break up forever. They are leaving the state at the end of the year, and I will be eligible for Medicare at the same moment. I think I am lucky with that timing. I will not need to learn about anything other than Medicare, but it is a complicated task. I did not change my private insurance policy when the new regulations came into effect because I had only a couple of years left to use it. Now that I have a chance to design and create a plan that may really benefit my health I am pleased.

My investigation started with a referral for a health insurance agent.  My friend’s agent referred me to a Medicare specialist who will see me this week for an initial appointment.  Karyn Damschen is the agent who will walk me through the basics and help me decide on the best plan for my needs.  After a short phone consultation I was happily relieved to know that an impartial independent representative of all insurance companies can advise and guide my choices.  She works for me but is paid a commission by the insurance company whose policy I purchase.  She also is my support for using the system and making the most of tax credits I may deserve.  I probably could navigate the computer system when the policies and pricing become available in November, but the decision is important. My future health care (at least until the market opens again next year) depends on making a wise purchase.  The more I know the better.  I look forward to the guidance of a professional to help me make a wise decision.

Silver Sneakers is a program I plan to use to pay my health club dues.  My club has the program, so in January I will be able to assign my dues to the insurance company of my choice.  This is a gift that goes on giving.  Now that I have paid into the insurance pools for years and extracted no benefits, I am ready to receive something that I value.  There are specialty classes created for the senior set to enjoy in good health.  My club offers Zumba Gold and a senior strength/flexibility class.  I have not participated, but think it is an excellent idea to give special attention to this part of the population.

Zumba Gold

Zumba Gold

If you are eligible soon for Medicare I urge you to find an agent to help you make the best of it.  Who knows, maybe I will see you at the Tucson Racquet Club sometime.  I will be there enjoying my excellent benefits.  I will be in the steam room if you need me.

Listen with Compassion

August 23, 2015 3 Comments

politics as usual

politics as usual

One skill that is central to peace of mind and well being is listening. We hear sounds all the time. People talk to us with varying degrees of sincerity and interest. Our job is to distinguish and sort the grain from the chaff. By paying attention it is possible to harvest harmony from the symphony of sounds and sentences we hear. To listen with compassion is a difficult task. Defending our own position rather than truly comprehending other points of view is one of the most common substitutes for listening. Understanding others is not a sign of weakness but a sign of maturity. We can’t agree with everyone, but we can look for ways to increase loving kindness in our lives.  To love thy neighbor as thyself involves a degree of allowing that neighbor to express himself.  As we in the United States fall deeper into the political season each day I expect some wild rhetoric.  To remain happy, detached and centered is my goal.  I am setting guidelines for myself ignored to keep my cool and enjoy life while those around me might loose it.

  • No need to respond to political statements made by anyone on line
  • When hearing news reports, suspend judgement and consider the facts
  • Keep my own negative feelings about candidates to myself
  • Attempt to understand the logic behind all points of view presented
  • Realize that many factors contribute to elections, most of which have not yet happened.  A wait and see attitude will serve me well as time passes.

By conscious meditative contemplation I will not only survive but will find my center during the presidential election hoo-ha.  I can admit that the last two elections disturbed and distracted me.  I became enraged at the robo calls and the parties making them.  Now I know that this too shall pass.  I am gearing up to listen with compassion and a distinct sense of humor during the political crazy season.  I wish you a sane election season, gentle reader.  Best of luck.

party

party

What is Fiduciary Responsibility?

August 20, 2015 2 Comments


Americans are not financially literate as a group. The depressing collapse of the markets in 2008 followed by a bank bail out has left the country with gross inequity.  Working folks with real estate holdings, retirement plans and other investments took big hits while the banks returned to business as usual.  Regulations designed to curb the abuses of financial institutions, like Dodd/Frank have not been implemented.  We are still in a situation dominated by lenders, bankers, and mortgage brokers.  Stock brokers have been able to operate under an assumption that suitable, reasonable investments were the only offers made to clients.  In reality any system that is commission based encourages transactions.  The broker makes a cut from each trade, and wants to maximize the client’s contribution to his total commission.  His company also rewards him for selling in house products by offering a higher commission for the sale than competitive products may have.  The client becomes the least of the broker’s concern within this structure.

I switched to a fiduciary to manage my investments years ago. I am much more secure and happy with my portfolio since I made the change.  I worked with brokers from different brokerages in the past, but never found one with my interests in mind.  There is a simple reason for that.  The rewards were structured against my financial well being and in favor of trades to create commission.  Now I split the profits with my fiduciary firm, which works perfectly.  I make as much money as they make.  If they make nothing for me I pay them nothing.  This incentive to make good decisions for both of us carries weight and works like a charm.  I do discuss the strategy a few times a year to make sure we are on the same page, but my involvement is very light.  We are in the same financial boat which makes me feel happy.

Brokerages are starting to lobby the public with misleading ads about this new proposed regulation.  I urge you to take some time to understand the issues.  Brokers pretend that fiduciary responsibility to you will somehow cut you off from good advice.  What it will do is make it illegal to sell you products that are not the best investment or the best deal in terms of fees for your situation.  This is a protection Americans need to stay financially stable into retirement. Caveat emptor, gentle reader.