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mermaidcamp

Keeping current in wellness, in and out of the water

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Babylon Market in Tucson

February 17, 2014 — 2 Comments

I am happy I do not need to go to Babylon to savor the flavors of Iraq.  The Babylon Market has all the groceries and deli items I could possibly desire.  I enjoy learning to prepare new ethnic foods, and the ingredients I found make it easy for my to try my hand.  I purchased $50 worth of groceries to get $5 credit at the deli.  I had a great time searching around the store while my lunch was prepared.  The store has a bakery and a butcher shop as well as a deli in the back.  The store is stacked to the rafters with all things Mediterranean.  I bought those red picked turnips, some canned stuffed grape leaves, some fresh Turkish bread, cheese stuffed pastry, honey, nuts, and spices.  The atmosphere is friendly and buzzing as customers patronize the deli and shop like I did.  The store is very popular for a good reason.  The proprietors are helpful and happy, and the offer a wonderland of grocery and deli delights.  I will surely return to this excellent and exotic establishment.  My partner agreed that our lunch was outstanding.

Born Again Babe of Justice

February 13, 2014 — 2 Comments

I had a magical experience that changed my life last year. During the government shut down my friends and I were treated to a tour of a working monument to justice in San Francisco.  The very special building, which is owned by the taxpayers, was still open for business while the irresponsible part of the federal government was having an irrational fit at the taxpayers’ expense.  We each had a chance to put on a robe and pose with the babes of justice, as my friend who works with them calls them.  We all felt very special and talked later about being so lucky and having so much fun that day.  Sometimes events take on more meaning as time reveals a larger meaning.  I was being baptized on that bench and accepting a big mission that I recognize now.  We were joking and laughing, really being free and happy, but a vow to liberate others through justice was happening at the same time.  Let me explain:

My first teacher of Buddhism was Claude D’Estree, a monk who hangs tight with the Dalai Lama of Tibet.  When we were lucky enough to receive teachings from his holiness in September of 1993 Claude flew down from Denver once a month for a year before his arrival to initiate us to Tibetan Buddhist teachings in preparation.  We had classes at St Phil’s in the Hills Episcopal Church, and held retreats on that beautiful campus to learn about the three jewels.  The subject was new to me, but Claude is an excellent teacher.  From the dedication of merit to dependent arising, he covered the material in such a way that very complex concepts became clearer.  I will never forget an example he used to explain compassion, using his own personal life experience.

He had worked as a federal prosecutor, who has the obvious job of defending justice and fighting evil.  This job exposed him to egregious wrongdoing.  As a monk he has the job of using compassion to save the world from pride, delusion, and anger by practicing patience.  This seems like a paradox, and it is.  He taught us that the most compassionate thing to do for people who are delusional, destructive and angry is to stop them.  The trick about doing it as a prosecutor-monk, or monk-prosecuter is to do it without any attachments or aversions, in other words, without anger.  Compassion turns anger into patience, an alchemical process that takes much dedication and study to achieve.  He had to prosecute very serious criminals in the line of duty.  He had also taken the Bodhisattva vow to return to earth until all beings are free and happy.  He has undertaken this giant mission to meditate and cultivate diligence for those whose minds are slack and wondering ( a seemingly unending group).  Since we all were given the rare opportunity to tread the path of buddhahood Claude was showing us how to meditate and turn our own merit into bliss for others who are suffering.  I think of him and his teaching often when my patience is challenged.

The year of study and retreat was a deeply religious experience, but did not require the student to become a proclaimed Buddhist, or join any group or movement.  The teachings were given to help us comprehend the even deeper experience of our time with his holiness.  We were initiated to Green Tara and introduced to Shantideva.  These are deep teachings that can take lifetimes to comprehend, but the Dalai Lama encouraged the women in the class by telling us that we have a better chance of spontaneous or instant enlightenment than the guys.  We learned the mantra for Green Tara, who has the specialty of speed.  She is the Mother of all Buddhas who saves us from our envy, wrong view and avarice.

For years I have been involved in an anger/patience/justice drama about my home.  Now I am going to have to do some serious patience practice while I sue the flaming pants off the city of Tucson for violating federal revenue law and obstructing justice like crazy fire.  I am calling on Green Tara to save me from attachment and doubt in order to liberate our neighborhood from evil.  I have taken the vows too, and have a responsibility.  Green Tara and I are now both babes of justice.  Wish me luck as I walk through the valley of the shadow of anger.

Blu, a Tucson Treasure

February 12, 2014 — 2 Comments

I am thrilled to find a new and fabulous source of high quality sustainable food. Much to my surprise my favorite olive oil supplier has expanded and is now offering delicious cheese.  Since I enjoy tasting more than stuffing myself this place was completely designed for me.  It is about discovery and quality.  My partner Bob will certainly love to taste the fancy meats they carry at the new restaurant, while I can indulge myself with exotic cheeses.  The store is located close to home, and the Mercado San Augustin is becoming the hottest real estate in the city.  I believe the deli/restaurant will be worth a visit, and will thrive in that location next to our finally becoming more hip downtown.  Blu is my new favorite place.  I have been to fancy cheese stores in Paris, but I like Nancy better than any of the French cheesemongers I have met.  She is enthusiastic as well as knowledgeable.

Sylvester Graham and His Crackers

February 2, 2014 — 2 Comments

The son of an older Presbyterian minister and his much younger wife, Sylvester Graham became an orphan early in his life.  His mother was committed to an insane asylum and his father died.  He was admitted to Amherst, but left without graduating.  He met the Reverend William Metcalf, founder of the first vegetarian church in Philadelphia, known as The Bible Christians. He was convinced to try vegetarianism and soon pronounced it to be the remedy for alcoholism. Graham was a crusader for the use of whole grains.  He was outraged that beer and distilled spirits were using grains to create alcohol rather than whole grain foods.  He was angry with bakers for using what was known as the “bolting cloth” a process that removed the bran from the flour.  In 1837 he called physicians vampires in lectures given to his followers in Boston.  He denounced the butchers and the bakers of the city, causing a revolt on the part of the aforementioned.

Today we know his name because the graham cracker is part of our American cuisine.  The corn flake and other whole grain cereals followed the lead of Graham crackers.  He became an ordained Presbyterian minister and an ardent opponent of the consumption of both alcohol and flesh.  Since legal prohibition had been repealed in 1933 his views on alcohol were out of step with the times, and certainly nobody wanted to hear him go off on vegetarian diet when it was more unpopular.  His hatred for the “bolting cloth” moved him to call it America’s shroud.  Now that so many suffer from saccharine disease, his extreme beliefs that the removal of bran may seem prophetic.  What is crazy is that the Graham cracker of today contains no whole grain.  Unbleached white flour and sugar are the tasty main ingredient in our key lime pie crust, which would have made Sylvester freak out all over the place.

Religion Unplugged

January 23, 2014 — 4 Comments

Changing Hands Bookstore

Changing Hands Bookstore

book signing

book signing

A reformation of religion is happening before our very eyes. As the formal religions loose members and believers the souls are still out there wandering around seeking some meaning in life. This is an era of very lost souls grasping at self help, self hypnosis, and the usual self delusion. I am lucky my parents did not really introduce religion into my life.  They attempted, obviously out of guilt, to send me to the Presbyterians when I was about 11, but they told me it was for punishment. Maybe they let it slip, but I had the big picture which was that I was bad and the people at the Presbyterian church could whip me into shape.  That was my initiation into fake religion and it did have deep meaning in my formative years. I saw the lack of ethical standards, and besides, that church had a God awful choir. I had no positive reinforcement that would incline me to want to ever go to church. I felt perfectly righteous to rebel, and saw myself as something of a martyr whenever I had to go to any religious service. I have something like the opposite of Catholic guilt.  However, I have studied religion and read more books on the subject that most people, I think.

Last night in Tempe at The Changing Hands Bookstore I heard Thomas Moore speak to a crowd about his new book, A Religion of One’s Own, which I read and think is a grand opus…not a long and dry one…a deeply profound work that will change minds and souls. Tom Moore is to religion what Andrew Weil is to medicine. He has the education and credentials that are needed to start a reformation. I was surprised to hear the word reformation in his speech last night, but he knows of what he speaks. He talked about changing the world in the same way Pope Francis does when he makes his own breakfast. Since he spent years as a monk his piety can’t be questioned. Since he has a doctorate in world religion his knowledge of scripture, doctrines, and history are impeccable. Perhaps most important in our current soul crisis is his experience as a Jungian therapist. His direct experience with the suffering of his patients has shown him the sad results of religion served up with a side of hypocrisy and shame.

He asks the readers not to take this book lightly. I can’t imagine the kind of person who would do that, but they surely exist. He is sharing insight and wisdom that can extricate tortured souls from their day to day pain. He suggests that laborare est orare applies to all of us. In other words, each moment on earth has big potential in a sacred context. Every act, chopping wood, carrying water, or washing dishes provides an opportunity to make life a joyous celebration. Bliss and mysticism are states to which we can aspire and attain.  We are supposed to be happy, weird, and free.  So…here we have it, permission to go be free, from a verified expert in  academic knowledge. I hope we will all take him up on this offer, and predict the book will change the world in a very positive way.  (Read it.)

Hacking for Dollars

January 21, 2014 — 3 Comments

Target Hacking Spreads-Teen Hacker In Russia (via Repost Video News)

Target hack spreads; report says at least six other U.S. retailers hit by malware

(more…)

Edible Art Gala at Maker House

January 19, 2014 — 3 Comments

The Edible Art Gala hosted at Maker House last night by the Tucson Arts Brigade was extravagantly well produced.  There were musicians in all areas, some dancers and other short acts entertaining all the guests. The food art was set out for tasting and also served by waiters circulating through the crowd.  Artists with works in the silent auction were on hand, and everyone was encouraged to come in a costume that represented a work or art or a genre of art.    The lively crowd enjoyed the historic setting and the Maker House bar which makes a perfect community gathering place.  I tasted almost everything that had no meat, but the sensory excitement abounded, and I found I filled very quickly as I tasted my way around the tables.  I am happy to have been introduced to several catering businesses that are new to me and do some seriously high quality original work.  Everything I tested was delicious, but I saved myself for the scream cake as the last taste of the night.  It was outstanding kiwi flavor with the icing of the dreamiest texture.  I savored it with a lovely cappuccino from the bar as we enjoyed the outdoor patio with music under the stars.  It was an example of Tucson at it’s best.  Old friends, new art, and historic building turned community center…this is what I like to see happening in my city.

I’ve Been Targeted

January 17, 2014 — 3 Comments

I have the news in my in box today that, although I have not been in a Target store for about 6 months, and have not shopped with them on line for years, my personal data has been lifted from their server. They inform you that they will help you monitor this intrusion for a year, but unknown bandits have your information and will, for the rest of your life, target you and sell information about you in order to hack your identity.

 You are a TARGET!!!!!!

Dear Target Guest,
As you may have heard or read, Target learned in mid-December that criminals forced their way into our systems and took guest information, including debit and credit card data. Late last week, as part of our ongoing investigation, we learned that additional information, including name, mailing address, phone number or email address, was also taken. I am writing to make you aware that your name, mailing address, phone number or email address may have been taken during the intrusion.
I am truly sorry this incident occurred and sincerely regret any inconvenience it may cause you. Because we value you as a guest and your trust is important to us, Target is offering one year of free credit monitoring to all Target guests who shopped in U.S. stores, through Experian’s® ProtectMyID® product which includes identity theft insurance where available

I have answered the mail and requested the year, which is entirely inadequate to deal with the issue at hand. The number of people who have been hacked at Target grows daily. Ironic that the whole thing is about targets.  Have you been Targeted?  How does it make you feel?  I am not only no longer a customer of the store, I am into the idea of a class action law suit.

Thomas Audley, Lord Chancellor of England

January 15, 2014 — 4 Comments

Audley End House

Audley End House

My 15th great-grandfather was a lawyer and a complete tool of Henry VIII.  When Henry dissolved the English Catholic monasteries, Thomas was given the Abbey at Walden, which he made his mansion, Audley End House.  He replaced Sir Thomas More as Speaker of the House of Commons.

The 1st Lord Audley. Thomas Audley, 1st Baron Audley of Walden, KG, PC, KS (c. 1488 – 30 April 1544), Lord Chancellor of England, born in Earls Colne, Essex, the son of Geoffrey Audley, is believed to have studied at Buckingham College, Cambridge. He was educated for the law, entered the Middle Temple, was town clerk of Colchester, and was in the commission of the peace for Essex in 1521. In 1523 he was returned to Parliament for Essex, and represented this constituency in subsequent Parliaments. In 1527 he was Groom of the Chamber, and became a member of Wolsey’s household. On the fall of the latter in 1529, he was made Chancellor of the Duchy of Lancaster, and the same year Speaker of the House of Commons, presiding over the famous assembly styled the Reformation Parliament, which abolished the papal jurisdiction. The same year he headed a deputation of the Commons to the king to complain of Bishop Fisher’s speech against their proceedings. He interpreted the King’s “moral” scruples to parliament concerning his marriage with Catherine, and made himself the instrument of the King in the attack upon the clergy and the preparation of the Act of Supremacy. In 1531 he had been made a serjeant-at-law and king’s serjeant; and on 20 May 1532 he was knighted, and succeeded Sir Thomas More as Lord Keeper of the Great Seal, being appointed Lord Chancellor on the 26 January 1533. He supported the king’s divorce from Catherine and the marriage with Anne Boleyn; and presided at the trial of Fisher and More in 1535, at which his conduct and evident intention to secure a conviction has been criticised by some. Next year he was part of trial of Anne Boleyn and her “lovers” for treason and adultery. The execution of the king’s wife left him free to declare the king’s daughter Princess Elizabeth a bastard, and to marry Anne’s maid, Jane Seymour. Audley was a witness to the queen’s execution, and recommended to Parliament the new Act of Succession, which made Jane Seymour’s issue legitimate. In 1537 he condemned to death as traitors the rebels of the Pilgrimage of Grace. On 29 November 1538 he was created Baron Audley of Walden; and soon afterwards presided as Lord Steward at the trials of Henry Pole, Lord Montacute, and of the Marquess of Exeter. In 1539, though inclining himself to the Reformation, he made himself the King’s instrument in enforcing religious conformity, and in the passing of the Six Articles Act. On April 24, 1540 he was made a Knight of the Garter, and subsequently managed the attainder of Thomas Cromwell, Earl of Essex, and the dissolution of Henry’s marriage with Anne of Cleves. In 1542 he warmly supported the privileges of the Commons, but his conduct was inspired as usual by subservience to the court, which desired to secure a subsidy, and his opinion that the arrest was a flagrant contempt has been questioned by good authority. He resigned the great seal on 21 April 1544, and died on April 30, being buried at Saffron Walden, where he had prepared for himself a splendid tomb. He received several grants of monastic estates, including Holy Trinity Priory in Aldgate, London and the abbey of Walden, Essex, where his grandson, Thomas Howard, 1st Earl of Suffolk, built Audley End, doubtless named after him. In 1542 he endowed and re-established Buckingham College, Cambridge, under the new name of St Mary Magdalene, and ordained in the statutes that his heirs, “the possessors of the late monastery of Walden” should be visitors of the college in perpetuum. A Book Orders for the Warre both by Sea and Land (Harleian MS. 297, 144) is attributed to his authorship. He married Christina, daughter of Sir Thomas Barnardiston, and later Elizabeth, daughter of Thomas Grey, 2nd Marquess of Dorset, by whom he had two daughters. His barony became extinct at his death. Preceded by Sir Thomas MoreSpeaker of the House of Commons
1529–1533Succeeded by
Sir Humphrey Wingfield Preceded by
Sir Thomas More(Lord Chancellor)Keeper of the Great Seal
1532–1533 Succeeded by
The Earl of Wriothesley(Lord Chancellor)Lord Chancellor
1533–1544Preceded by
New CreationBaron Audley of Walden

Thomas Audley (1503 – 1544)
is my 15th great grandfather
Margaret Audley (1545 – 1564)
daughter of Thomas Audley
Margaret Howard (1561 – 1591)
daughter of Margaret Audley
Lady Ann Dorset (1552 – 1680)
daughter of Margaret Howard
Robert Lewis (1574 – 1645)
son of Lady Ann Dorset
Robert Lewis (1607 – 1644)
son of Robert Lewis
Ann Lewis (1633 – 1686)
daughter of Robert Lewis
Joshua Morse (1669 – 1753)
son of Ann Lewis
Joseph Morse (1692 – 1759)
son of Joshua Morse
Joseph Morse (1721 – 1776)
son of Joseph Morse
Joseph Morse III (1752 – 1835)
son of Joseph Morse
John Henry Morse (1775 – 1864)
son of Joseph Morse III
Abner Morse (1808 – 1838)
son of John Henry Morse
Daniel Rowland Morse (1838 – 1910)
son of Abner Morse
Jason A Morse (1862 – 1932)
son of Daniel Rowland Morse
Ernest Abner Morse (1890 – 1965)
son of Jason A Morse
Richard Arden Morse (1920 – 2004)
son of Ernest Abner Morse
Pamela Morse
I am the daughter of Richard Arden Morse

John Howard, Duke of Norfolk

January 14, 2014 — 16 Comments

John Howard

John Howard

My 16th great-grandfather died in battle in the War of the Roses:

John Howard, 1st Duke of Norfolk, 12th Baron Segrave, 11th Baron Mowbray, Earl Marshal (1421 – 22 August 1485) was an English nobleman, soldier, and the first Howard duke of Norfolk. He was a close friend and loyal supporter of King Richard III of England, with whom he died in combat at the Battle of Bosworth.

The Battle of Bosworth Field was the penultimate battle of the Wars of the Roses, the civil war between the House of Lancaster and the House of York that raged across England in the latter half of the 15th century. Fought on 22 August 1485, the battle was won by the Lancastrians. Their leader Henry Tudor, Earl of Richmond, became the first English monarch of the Tudor dynasty by his victory and subsequent marriage to a Yorkist princess. His opponent Richard III, the last king of the House of York, was killed in the battle. Historians consider Bosworth Field to mark the end of the Plantagenet dynasty, making it one of the defining moments of English history.http://en.wikipedia.org/wiki/Battle_of_Bosworth_Field

Retrieved on 7 May 2010 from:http://en.wikipedia.org/wiki/Battle_of_Bosworth_Field,http://en.wikipedia.org/wiki/John_Howard, _1st_Duke_of_Norfolk

Battle of Bosworth Field

Battle of Bosworth Field

John Howard (1421 – 1485)
is my 16th great grandfather
Lord Thomas HOWARD (1443 – 1524)
son of John Howard
Lady Katherine Howard Duchess Bridgewater (1495 – 1554)
daughter of Lord Thomas HOWARD
William ApRhys (1522 – 1588)
son of Lady Katherine Howard Duchess Bridgewater
Henry Rice (1555 – 1621)
son of William ApRhys
Edmund Rice (1594 – 1663)
son of Henry Rice
Edward Rice (1622 – 1712)
son of Edmund Rice
Lydia Rice (1649 – 1723)
daughter of Edward Rice
Lydia Woods (1672 – 1738)
daughter of Lydia Rice
Lydia Eager (1696 – 1735)
daughter of Lydia Woods
Mary Thomas (1729 – 1801)
daughter of Lydia Eager
Joseph Morse III (1752 – 1835)
son of Mary Thomas
John Henry Morse (1775 – 1864)
son of Joseph Morse III
Abner Morse (1808 – 1838)
son of John Henry Morse
Daniel Rowland Morse (1838 – 1910)
son of Abner Morse
Jason A Morse (1862 – 1932)
son of Daniel Rowland Morse
Ernest Abner Morse (1890 – 1965)
son of Jason A Morse
Richard Arden Morse (1920 – 2004)
son of Ernest Abner Morse
Pamela Morse
I am the daughter of Richard Arden Morse

Born around 1420, John Howard was the son and heir of Sir Robert Howard andMargaret, daughter of Thomas Mowbray, Duke of Norfolk. Through his mother and her female line, he was descended from Edward I, thus making him the premier Duke and heir to the title of Earl Marshall. Nothing is known of his childhood.

His first recorded service was in 1451, when he followed Lord L’Isle to Guienne. He was also present at the Battle of Chatillon in Jul two years later. It was at this time that he entered the service of John Mowbray, Duke of Norfolk.

On the first accession of Edward IV, Howard was knighted and appointed Constable of Colchester Castle, Sheriff of Norfolk and Suffolk. He was also one of the King’s Carvers.

Howard took an active part in John Mowbray’s quarrel with John Paston. In Aug 1461, he was involved in a violent brawl with Paston and used his influence withEdward IV against Paston. In Nov of the same year, Howard was imprisoned after giving offence at the election of Paston, causing many complaints against him.

The following year, he was appointed Constable of Norwich Castle and received grants of several manors forfeited by the Earl of Wiltshire. He was joined byWilliam Neville, Baron Fauconberg and Lord Clinton to “keep the seas“, taking Croquet and the Isle of Rhe. Later in the year, he was sent to help the Richard Neville, Earl of Warwick at Warkworth.

In the Spring of 1464, Howard helped Norfolk secure Wales for Edward IV. He bought the reversion of Bamburgh Castle in Jun of the same year and was withEdward IV and his court at Reading by the year’s end.

Howard was appointed Vice Admiral for Norfolk and Suffolk in 1466, and was charged with conveying envoys from England to France and the Duke of Burgundy. He remained in Calais from 15 May to 27 Sep.

He was elected Knight of the Shire for Suffolk in Apr 1467, having been elected Knight of the Shire for Norfolk in 1455. Nov 1467 saw him as an appointed Envoy to France as well as Treasurer to the Household, a post which he held until 1474. The following Jun (1468) he attended Margaret of York to Flanders for her marriage to Charles, Duke of Burgundy.

On the restoration of Henry VI, he was created Baron de Howard (15 Oct 1470). However, when Edward IV landed back in England in Mar 1471, after living in exile in Bruges, Howard proclaimed Edward to be King.

The following Jun, he was appointed Deputy Governor of Calais. When Edward IVinvaded France in Jul 1474, he was accompanied by John Howard, who was one of the commissioners who made a truce at Amiens. Howard received a pension from Louis XI and remained in France, briefly, as a hostage after Edward’s departure. On Howard’s return to England, he was granted manors in Suffolk and Oxfordshire forfeited by John de Vere, Earl of Oxford.

John Howard was also sent by Edward to treat with France on several occasions – Jul 1477, Mar 1478, and Jan 1479. Also, in 1479, he was put in charge of the fleet which was sent to Scotland.

At Edward IV’s funeral in Apr 1483, he carried Edward’s Banner. He then attached himself to Richard III. On 13 May 1483, he was appointed High Steward of the Duchy of Lancaster and was made a Privy Councillor. A month later, John Howard was created Duke of Norfolk and Earl Marshall.

He persuaded Elizabeth Woodville to let the young Duke of York join his brother Edward V in the Tower. He was possibly involved in the murder of the two princes in the Tower of London. At Richard III’s coronation, Howard performed many functions – he acted as High Steward, bore the crown, and, as Earl Marshall, was the King’s Champion. Shortly afterwards, he was created Admiral of England, Ireland, and Aquitaine, and was appointed Chief of Commissioners to negotiate with James III of Scotland on 12 Sep 1484 at Nottingham.

In Aug 1485, he summoned his retainers to Bury St. Edmunds and commanded the vanguard at the Battle of Bosworth, where he was killed. Howard was attainted at Henry VII’s first Parliament. Warned in the following distich: “Jockey of Norfolk be not too bold,/ For Dickon thy master is bought and sold“. He was buried in the conventual church at Thetford, Norfolk.