mermaidcamp
Keeping current in wellness, in and out of the water
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The Hindu goddess Saraswati represents creativity and artful expression. Her role as an educator in the arts is combined with her inspirational qualities. She once was a river in India, so her fluidity is natural. Art turns emotional states into keen statements. She is a guide to bring artfulness to all aspects of living. Her inventive spirit sheds new light on the creative process. She is popular in India today. I enjoy seeing all the ways she is depicted. She rides a swan and plays music. Her influence is uplifting and encouraging, helping you to locate your muse. You can invite her into your dreams and meditation in subtle ways. I like to use a visualization which is a combination of some of my favorite techniques rolled into one:
This exercise does not need to include Hindu deities if that disturbs your sensibilities. It may be too much for you to think of hanging out with a goddess riding a swan. This same sequence will work well if you go to the temple and choose any entity, alive or dead, to join you and give you a gift. In reality you are both yourself and the gift giver in this program. The insight comes when you grasp the meaning of the gift and are able to use it to be more inventive and artful.
There are conflicting versions of my 8th great-grandfather’s birth. Some believe he was born in Wales, and others think he was born in Rhode island. My research points to Wales, but I have not worked very hard on his parents. Each generation needs scrutiny to make sure there are no mistakes before proceeding backwards. I have made plenty of family tree errors in the past, and wish to avoid it in future. We are without proof, but I think young Benjamin sailed from Wales when he was very young, perhaps with his parents. He was in Rhode Island early enough to buy land from the native people:
The first notice found of Benjamin Congdon is in the Records of Portsmounth, R.I., under date of June 16th 1670, where he is proposed to become a freeman (or voter). He married Elizabeth Albro, the daughter of Major John Albro; she received as a bequest from her father 50 shillings in English money, 1 bolster case, 1 pair of sheets and 2 pewter platters. Benjamin Congdon bought land of the original proprietors (the Indians) at Potaquamscut, R.I., Sept. 22nd 1671. In his will whihc is dated July 2d, 1715, he mentions his wife, Elizabeth Congdon and his loving sons William, John, Benjamin and James. His daughters were Elizabeth Wells and Susannah Anthony.
Benjamin Congdon (1642 – 1718)
is my 8th great grandfather
Benjamin Congdon (1676 – 1756)
son of Benjamin Congdon
William Congdon (1711 – 1755)
son of Benjamin Congdon
Frances Congdon (1738 – 1755)
daughter of William Congdon
Thomas Sweet (1765 – 1844)
son of Frances Congdon
Valentine Sweet (1791 – 1858)
son of Thomas Sweet
Sarah LaVina Sweet (1840 – 1923)
daughter of Valentine Sweet
Jason A Morse (1862 – 1932)
son of Sarah LaVina Sweet
Ernest Abner Morse (1890 – 1965)
son of Jason A Morse
Richard Arden Morse (1920 – 2004)
son of Ernest Abner Morse
Pamela Morse
I am the daughter of Richard Arden Morse
Benjamin Congdon appears to have first settled in Rhode Island, where, on the 20th day of Sepctember, 1671, he bought of William Brenton, Benedict Arnold, and others, 230 acres of land in Narragansett, but did not occupy it for several years after. He was a made freeman in 1677, being born about 1650. It is not ascertained who his parents were, or whether he was born in this country. In 1679 he received a deed of 200 acres of land in Narragansett, being part of 7,630 acres laid out by Samuel Wilber to Jirch Bull and 24 others. On the 20th day of October, 1683, he sold to John Sheldon the 230 acres he purchased of William Brenton and Benedict Arnold, for 7 pounds. in the deed he styled himself, “late of Porsmouth, planter.”
His signature was made to deeds, etc., by mark Z while his son Benjamin signed by mark O. His will was executed July 2, 1715, and proved in the Probate Court Dec. 10, 1718. His executors were his wife, Elizabeth, and son, John. To sons William, John, Benjamin, and James, 5s. each, they having had their portions. To daughter Elizabeth Wells and Sussanna Northup three cows each, and to granddaughter Elizabeth Wells, a co w at deceased of his wife. To his wife, the household goods at her disposal, and the farm, orchard, and housing for life. To so John, two cows and a heifer. Benjamin Congdon married Elizabeth Albro, dau. of John Albro and Dorothy . He died Jan. 19, 1718. She died Nov. 15, 1720. Both were buried in the Congdon burial ground at Congdon Hill, near Wickford, R.i.
My 9th great-grandfather sailed to America in 1634 when he was only 17. He lived a long and productive life in Rhode Island.
John* (Quaker John) Albro was born 14 JAN 1617 in Warwickshire, England and died 17 DEC 1712 in Portsmouth, Newport Co. Rhode Island at the Quaker settlement (date of death given as November 1, 1712 in “The Greene Family and Its Branches” by Lora S. LaMance, Chapter XXXV, page 220)
John Albro came on the ship “Francis” in 1634 from Ipswich to New England under the care of William Freeborn. His age was called 14, which was not exact but as near as was often the case in making returns to the officials. In 1638 he accompanied William Freeborn to Rhode Island. In 1639 John Albro was a granted a lot if he would build in one year. In 1644 he was made a corporal, rising successively in after years to the office of Lieutenant, Captain and Major. Sometime in 1649 he was made a member of the Town Council, and served frequently as Moderator of town meetings, even into old age.
In 1655, John became a freeman, and a commissioner from 1660-61. On August 24, 1676, he was a member of the court martial held at Newport for the trial of certain Indians. (From the Genealogical Dictionary of Rhode Island) He is an ancestor of Gilbert Stuart (painter of George Washington).
John Albro (1617 – 1712)
is my 9th great grandfather
Elizabeth Albro (1646 – 1720)
daughter of John Albro
Benjamin Congdon (1676 – 1756)
son of Elizabeth Albro
William Congdon (1711 – 1755)
son of Benjamin Congdon
Frances Congdon (1738 – 1755)
daughter of William Congdon
Thomas Sweet (1765 – 1844)
son of Frances Congdon
Valentine Sweet (1791 – 1858)
son of Thomas Sweet
Sarah LaVina Sweet (1840 – 1923)
daughter of Valentine Sweet
Jason A Morse (1862 – 1932)
son of Sarah LaVina Sweet
Ernest Abner Morse (1890 – 1965)
son of Jason A Morse
Richard Arden Morse (1920 – 2004)
son of Ernest Abner Morse
Pamela Morse
I am the daughter of Richard Arden Morse
Major John Albro was one of the most active and influential settlers of Portsmouth, RI. He came from Ipswich, Eng., in the ship Francis, sailing from Ipswich Apr 30, 1634. He was born in England in 1617. He came under the care of William Freeborn and was only seventeen years of age. They landed at Boston and four years later (1638) came to Portsmouth RI. John then being 21 yrs. of age. His fellow townsmen soon began to give him much to do with the affairs of the community. In 1649 he was a member of the town council and he often served as moderator of the town meetings. even into old age. In 1686 King James appointed him as a member of Sir Edmund Andros’ Council for New Eng. and he attended the first meeting of this council in Boston, Dec. 30th of that year. He served as one of the commissioners of the Colony to lay out the W/Eastern? line of the Colony in 1678. During King Phillip’s War he was one of the commissioners to order, watch and ward the the island. He died at Portsmouth, Dec. 14, 1712, and in the 95th years of his age. The Friends’ Records, in recording the death of this useful man state that he “was buried in his own orchard”.
Magnesium is an essential nutrient that keeps us clam. The GABA receptors in the brain require magnesium to do their job, which is to switch off the stress. When we are low in magnesium our bodies respond with insomnia, daytime jitters, and other unpleasant symptoms. This uncomfortable situation can be addressed by taking supplements. Another way to introduce extra magnesium into the body is by bathing in epsom salts. I have used them for foot baths when I have sore feet, and occasionally for tub baths, but now I am trying a new technique to improve my sleep. By using honey before bed I have made some improvements in deeper more uninterrupted sleep. Last night when I woke to let the dog outside at 2 in the morning I decided to try a bath recipe I saw to test the effects. It was nothing short of spectacular.
I ran a hot bath and used about 1 and a half cups of epsom salt, about 1/2 cup baking soda, and 2 cups strong ginger tea. The ginger makes you sweat while you are in the tub, and for a few minutes after you exit. The recommended time for maximum benefits is an hour, but I was falling back to sleep in about 20 minutes. I did fall deeply back into dreamland and awoke this morning feeling very well rested. My fitbit reports that I had a very good night of sleep, just over 8 hours.
This is such an easy and pleasant cure I plan to incorporate it into my routine every day. One of the effects one can expect to see is lower blood pressure. Pharmaceutical drugs are one reason we become magnesium deficient in the first place. I don’t take any drugs and hope to stay that way. Isn’t it good to know that both insomnia and high blood pressure, very common today, can often be completely cured in the bathtub? Have you used epsom salts to get a better night’s sleep, gentle reader? I highly recommend it. The addition of the ginger adds anti-inflamatory properties, again an easy and cheap cure for the entire body. There are no harmful side effects, and the evidence shows that this bath might be just what the doctor should have ordered.
Apple has rolled out the new streaming music subscription service. They are offering it for a three month’s free trail to everyone. I decided that there is no reason not to use if for three months. I also determined right away that I would not want to pay $10 a month for this, so I have already disabled the future paid subscription. My friend Carolyn Nicander at the Wonders of Tech blog taught me all the important things I need to know, such as turning off the subscription before I am charged. If you are considering it, do read her informative post to help you navigate wisely. One important point she makes is that the phone uses data minutes to stream the music when not connected to WiFi. This could make a big difference for some people.
My iPhone 4 will not be able to upgrade to the new operating system, meaning I can not have it on my phone. I downloaded it to my iPod touch, which I use liberally. Since this is my second day I have only tried a couple of playlists and beats radio. The playlists for cooking and chilling sound interesting. I wonder how well the music for various activities will suit my own taste. I have saved barbecue music playlist to test this idea. The playlists are curated by DJ’s and music critics and writers. This feature will be the most interesting to me, I believe. However, I am a happy customer of Amazon Prime. The music service already included in my Prime membership is loaded as an app on my phone. I use it daily since I started trying it, adding new material a couple of times week to my cloud collection. I can start to delete some if I decide I have heard them too often. My Amazon strategy is to add and then select shuffle recently added songs. This gives me all I need in a streaming service without paying extra. Apple service works in a similar way, giving you access to the tracks you select for your own collection . When I quit the Apple service all the material I have chosen will be lost, so I am not bothering to download anything. I am using this free time to discover and or remember artists and genres I like to hear. If I like them enough I can always buy their material. I still do that.
Are you using Apple Music yet? What are your impressions of the service? I think it is well worth the zero dollars I will pay for it. I am thrifty, but not cheap. I plan to live it up for the next three months and then happily go back to my Amazon app.
My 5th great-grandfather was a Presbyterian minister from Scotland who served as chaplain in South Carolina during the Revolutionary War. The Presbyterians were active during the war because they had no love for the Brits or their religion. The following passage gives us insight into his early life:
The following is a sketch of the life of Rev. Robert Miller, which according to Minos E. Miller was written by himself and which was copied from the original by Hugh Reid Miller several years before the Civil War.
“I was born of religious and creditable parents, my father possessed of a small fortune in land not far from where I was born. Early they bestowed an education upon me. At nine years of age I went to school to Mr. Patrick Reid, Schoolmaster, at Aberdeen, and then began to read Latin. Continued at school with some few intermissions till I was about the age of eighteen. I then proposed to apply myself to some lawful calling, for support in the world and to [?] daily bread. Being engaged with a Physician in aldy, he desired my father to send me to school to learn Greek, to qualify more for the business I was engaged in. I therefore went to school; and in the meantime contracted such a desire to stay still at school, my father consented, and after I had read Latin and Greek some time, he sent me to the college, where I continued till I had gone through my studies in Philosophy, after which by the advice of some, I applied myself to the study of Divinity, and attended the Lectures of the Rev. Mr. Mear Mon[?] Professor of Divinity. In which Profession I made such Proficiency, as at last, after trials by him, was approved and presented by him to the Presbytery for future trials; after going through the ordinary course in the Presbytery of Edinburgh.
I pretty early began to think much, and was privileged with the blessing of a valuable gospel minister, as well as a pious example set before by my parents, with many good advices and instructions from both. I went along to a solemn occasion at Glendovan, when I heard Mr. Wardrobe preach upon that text, Eph. 6:13-14 “having done all to stand, stand therefore,”
Patriotism depends on the sentiment at the time. When Protestant thinking set Europe on a path toward political change, the wheels started rolling toward America. The Brits represented the past and corruption of religion. Factions create patriotism. It is an emotional trend that surpasses logic. My very badass 5th great-grandfather was an example of early American patriotism. His descendants would fight for the Confederacy against the United States. After the Civil War those descendants moved to East Texas to start new lives and found a Baptist church. Religion played a strange part in all that patriotic and anti-patriotic behavior. I still do not grasp how heavy-duty Christians own slaves. Today patriotism comes dangerously close to fear and suspicion of foreigners and nothing more.
Rev. Robert Miller (1730 – 1821)
is my 5th great-grandfather
Margaret Miller (1771 – 1853)
daughter of Rev. Robert Miller
Philip Oscar Hughes (1798 – 1845)
son of Margaret Miller
Sarah E Hughes (1829 – 1911)
daughter of Philip Oscar Hughes
Lucinda Jane Armer (1847 – 1939)
daughter of Sarah E Hughes
George Harvey Taylor (1884 – 1941)
son of Lucinda Jane Armer
Ruby Lee Taylor (1922 – 2008)
daughter of George Harvey Taylor
Pamela Morse
I am the daughter of Ruby Lee Taylor
SGT. ROBERT MILLER, CHAPLAIN IN THE AMERICAN REVOLUTIONARY WAR 1) Sgt. Robert Miller served as a Presbyterian minister, in civilian life. During the American Revolutionary War, he served as a Chaplain. The photo above is from an online pamphlet which is short, and easy to read. It gives a good overview of how the people of the Presbyterian Church in America played a vital role in the American Revolutionary War. It also explains how the Protestant Reformation of the 1500’s in France, led to Protestant French Huguenots emigrating away from France and over to England, Scotland, and other countries in Europe. Later on some of their descendants left Europe and immigrated into America. The Protestant religions in America have always had deep roots to the northwestern area of France, especially the area around the Province of Normandy. This can be puzzling, and complicated. One connection can be seen between the various Protestant religions in the USA, leading back to the work of a young man who was named Jehan Cauvin. http://en.wikipedia.org/wiki/John_Calvin He was born in 1509 in Noyon, Picardie, France. When he grew up, he lived in Switzerland, where he was known as John Calvin. His religious ideas had a profound effect in many other countries in Europe, such as Germany and the Netherlands. Perhaps this is part of the reason why America has always had such a complicated relationship with France, especially in times of war. The photo of the ebook is entitled: Presbyterians and the Revolution. By the Rev. W. P. Breed. Published 1876 by Presbyterian Board of Publication in Philadelphia. The copyright on this book has now expired, and it is now in the public domain. Source: https://archive.org/stream/presbyteriansrev01bree#page/82/mode/2up/search/pickens *** 2) Here is a link to a short article that provides a good background history for Mecklenburg County, NC and the counties to the south of it in SC during the American Revolutionary War. Rev. Robert Miller was in a part of SC that saw some serious fighting, to the east of Abbeville County. The article can be found here: http://www.sciway3.net/clark/revolutionarywar/1780-Huck_noframes.html The title of this article is “THE 1780 PRESBYTERIAN REBELLION AND THE BATTLE OF HUCK’S DEFEAT” by Sam Thomas, Curator of History, Culture & Heritage Commission of York County. *** 3) There were many different families named Miller who lived in Scotland in the 1700’s, and they are virtually impossible to untangle. Many of these families appear to have adopted the last name of Miller as a means of indicating a political alliance, and they did not originally use the family surname of Miller/Millar. Family surnames were not used in Europe prior to the 1800’s the same way they are now used in modern Europe and in America. People were much more casual about their last names back then, and many families changed their last names in order to indicate the geographical place where they lived, or what political group/clan they were affiliated with at the moment. When Rev. Robert Miller immigrated to America, he visited Bucks County, PA, which was located near Philadelphia, PA and Baltimore, MD. Bucks County was a popular area for Presbyterian immigrants from Scotland and Ulster to settle in colonial America. At least three early Presbyterian settlements were in Bucks County, PA: the HUNTER SETTLEMENT, NESHAMINY, and the IRISH/CRAIG SETTLEMENT. See memorial page number 129350647 for a history of the area, including some links to ebooks. Rev. Robert Miller married a young lady whose parents lived near the Scots-Irish settlement of NESHAMINY, PA. Her name was Jean Pickens. They were married in Paxton Township of Bucks County, PA, which was about halfway between the HUNTER SETTLEMENT to the north, and the town of NESHAMINY to the south. Later on the name of this part of Bucks County, PA changed to Northampton County, PA. After he and his bride married in PA, they joined a large Scots-Irish expedition of colonists who moved down to a new Scots-Irish settlement called the Waxhaws, around the year 1751. His in-laws were part of the same expedition. At the time the Waxhaws was located in Anson County, NC, but later on the boundary survey between NC and SC was determined to be incorrect. At that point the Waxhaws became part of Abbeville County, SC. During the American Revolutionary War, he served as Chaplain in his brother-in-law’s military unit in SC. Presbyterian ministers played a vital role in the war. In addition to playing a role as a Chaplain, many of them were also elected by their men to serve as active duty officers. They were popular leaders, who were good at planning and strategy. *** 4) 300 ACRE LAND GRANT “34. Land plat for ROBERT MILLER for a tract of land containing 300 acres and surveyed by Patrick Calhoun 7 DEC 1762 on the waters of Long Cain in the county of Granville, said Long Canes being waters of the Savannah River and lands bounded by the lands of the Hamilton Grant and by lands of Robert Pickens. “I am sure that this must be the Rev. ROBERT MILLER who came first to the Waxhaws and later to Abbeville on the Long Canes. He was for a time in Tennessee and as a Presbyterian minister. He was married to Jane Pickens sometime prior to 1758. (Land grant indicates a wife and 4 children.)” Author: LEONARDO ANDREA Source: http://trees.ancestry.com/tree/15555824/person/20076042723/storyx/2ac4d7e4-69de-4719-b4f8-c9e7851c3f86?src=search *** RIP Added by: MarthaHopscotch 9/05/2014
It is time for the Food Conspiracy Coop’s eat local challenge. The concept is key to saving the planet in my opinion. I do some gardening and shop at farmers’ markets, but I can’t say I eat 100% locally grown or produced food. When I turn my attention to this challenge, as I have in the past years, I notice how much I still buy in jars and bottles. By shipping my food around in heavy glass containers I add to the cost, but not really to the value, of my selections. I make an effort to use less and less from jars, and I very rarely buy any product in a can. If I can start form scratch I prefer it. Some condiments and ethnic delicacies are beyond my abilities to create at home, so I take pleasure in selecting tasty treats from foreign lands that are either a new sensation, or a serious favorite from the past. Truth be told some of those exotic pricey packaged products are sold at the coop along with locally sourced groceries. That is why the 1-14 of July is an extra special time to head down to Food Conspiracy.
First Fridays are always a day of 10% discounts throughout the store. This month in addition to that discount, all local foods will be on sale for 10% off for two weeks, 1-14 July. This is a chance to kick start the local eating habit with some helpful discounts. A contest will also be held on instagram. Using the hashtag #TucsonEatsLocal, and tagging @foodconspiracy contestants can enter shots of gardens, markets, and dishes prepared with local ingredients to win prizes. The t shirts and $50 gift certificate to the store are cool prizes, but the real prize is the satisfaction of starting a habit that is good for everyone. If this concept caught on in a big way factory farming would become obsolete. Processed foods would give way to fresh and organic because the costs in the long run are lower. By participating in the eat local challenge we bring our attention to how easy it is to do. Have you ever tired to be a locavore, gentle reader? Some places it is much easier than others. I still have citrus vodka I made from our fruits last winter..waste not want not.
Earlier in the year I made a plan to provide a spa vacation to myself without leaving town this summer. My dog needs me frequently, and the heat is now upon us, so the stay in town has evolved into stay home in the air-conditioning most of the time. I am happy I had started with a plan because the dog care giving could be a depressing situation without it. She is resting most of the time without any apparent pain. I spoke to my cousin this week who is dealing with the end of life issues of her dad. This conversation reminded me how, although the loss is sad and similar, the parent care is a lot more complicated than pet care. I am lucky to have the time and means to be able to stay home with my dog to make her comfortable. I have made some changes to my original plan:
What has been working well at my stay at home spa is the fun with food prep and the use of helpful apps that track my movement and pace. I started using Endomondo while I was still walking outside each morning. It uses GPS to measure distance and speed. I find that my speed dancing a mile is the same as walking outside for a mile. The fitbit has been very helpful to increase my sleep at night, even though I get up for the dog many times. I now use honey to deepen my sleep. By trying the honey method I have increased the average time I sleep each night. This is a very important aspect of keeping my mood positive. With enough movement and enough sleep I can withstand all kinds of stress.
I am also taking advantage of this time to be creative in my own kitchen. I am making new recipes and trying new techniques I have learned from the food preppers. I made refrigerator pickles for the first time. This could be a really fun little hobby as well as a tasty way to keep food from spoiling. I am also working my way through all the chilled soups that look good to me. I have time to write, read, to work on my family history, or do whatever feels good at the time. This too shall pass, but for now I am making it work and reminding myself of the comedy and creativity available to us in life.
Most Auspicious
Venus passes close to Jupiter in the western evening sky during late June and early July in a dazzling celestial display. The image above shows the planets in 2012 when they passed within about 3 degrees of each other. During the 2015 conjunction, the planets appear 9 times closer. This article outlines the circumstances of conjunctions between Venus and Jupiter, the events of this conjunction, and concludes with a list of future Venus-Jupiter conjunctions.
See this article for more as Venus as an Evening Star.
Conjunctions of the bright planets occur when they appear to move past each other in the sky. Sometimes they seem to nearly meet, although they are millions of miles apart. A Venus-Jupiter conjunction occurs between 34 days and 449 days, depending on the relative positions of the three planets (including Earth). Venus revolves around the sun once in about 225 days…
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I like to use as much fresh produce as possible in all my meals. This summer I have become fascinated with cold soups. I have been a fan of gazpacho forever, and have tried small variations on that theme. Today, thanks to the ever informative index of everything, Pinterest, I am finding new ways to innovate this dish. I was inspired initially by a large haul of fresh plum tomatoes and some bell peppers. They were ripe and needed to be enjoyed. I found a great article in the New York Times by Mark Bittman, one of my favorite food writers. He inspired me to start the summer soup adventure with Romesco style red gazpacho, but also broadened my horizons. Green and red gazpacho can be made more interesting by adding other fruits, herbs, and nuts. Using hazelnut rather than almond in my Romesco recipe gave me the rich taste I love in the classic Spanish sauce of the same name. This is a perfect place to improvise and shape the basic taste profiles to suit you and your garden.
The texture is matter of taste. Some people blend everything until smooth, others prefer some smooth, and some chunks. I am a fan of the smooth with good looking garnishes. Salmorejo is a variation, also popular in Spain in the summer, known as salmorejo. The ingredients are similar, and no cooking is involved. The classic garnish used in Cordoba, the place of this yummy concoction’s origin, is hard boiled egg slices, and sometimes ham. This beautiful vegetarian version uses smokey flavored oil to achieve the Spanish ham effect. I will be happy with bacos, one of my processed food thrills. The grapes and almonds do look appetizing, but chives, parsley, or any herb in the garden would work well too.
Both gazpacho and salmorejo can be made with beets, which is a riff on the tasty borscht from Europe. There is a cold beet soup from Poland call ed Chlodnik involving horseradish cream. The beet goes on.
I am on a roll with new ideas and delicious results. I have cucumbers and tomatoes to use this week. I have already grilled some peppers, chiles, and plum tomatoes. I am trying the strawberry tomato basil gazpacho this afternoon. Sounds intriguing, since I like those things independently. Do you have a favorite chilled soup recipe, gentle reader? I am very interested in collecting more variations on this theme because in Tucson this is the perfect summer diet.